Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

1 hour ago, kelly Lake said:

Im 8 days postop & I know my appetite is 100% mental, I am trying to watch things on streaming tv that don't involve food or ppl eating lol. It only takes one stupid food commercial and I'm sadly missing my old friend the grub hub app (which I deleted two weeks before surgery) lol. I can only tell you what my counselor told me, to ask ppl NOT to order delivery food, if they do eat something you would normally want to do it in another room, I am lucky enough to have my entire family of 3 other adults trying to get healthier currently too and eating healthy foods but still not around me lol. I don't wanna even see solid food yet. I have a large food addiction, not to overeating portions so much but to eating really unhealthy foods 4 to 6 times a day. When I broke my back 4 yrs ago I lost a lot of mobility and began eating for comfort and boredom to the tune of 100 lbs gained. I have battled my weight my entire life with huge losses of over 120 lbs multiple times. At 47 with such pain & decreased mobility surgery was the recommendation of my back surgeon as my back is inoperable. I wish you the best of luck, & you'll know if your hunger is mental, just see how physically hungry you feel just after waking up when you know your stomach is empty vs 15 min later after you drink something with protien in it. PS the protien will help you feel fuller longer & helps stop the cravings too :)

I struggle with the visuals of food too. Doing the same as you with television and It seems to help a lot.

Share this post


Link to post
Share on other sites

Had surgery on 28th of August. 3 hour surgery. Dr told my husband he repaired a haital hernia he found beside the gastric bypass procedure. Was on Strict NPO till x ray next day to show no leaks. Gave me liquids and tolerated it. At first I forgot about taking small sips, luckily I did not have any effect but could feel the liquid bubbling so I stopped drinking. I walked and deep breath on incentive spirameter to avoid pneumonia and to open up my lungs. No pain, but had abdominal discomfort. Gas pass and felt relieved each time. Now on my 4th day, sipping liquid slowly , but I notice my new tummy likes liquid green smoothie so I named my new tummy Greenie. I have no appetite and smell of food does not bother me. But little Greenie does not like too much liquid at one time. Abdominal discomfort is decreasing each day. Started with weight 200 lbs, today 185 lbs. I am making sure my liquids are Bariatric shakes with Protein and I sip all day long. Thus far little Greenie likes it. Vitamins are Patches from BariatricPal.

Share this post


Link to post
Share on other sites

22 hours ago, Napua said:

Had surgery on 28th of August. 3 hour surgery. Dr told my husband he repaired a haital hernia he found beside the gastric bypass procedure. Was on Strict NPO till x ray next day to show no leaks. Gave me liquids and tolerated it. At first I forgot about taking small sips, luckily I did not have any effect but could feel the liquid bubbling so I stopped drinking. I walked and deep breath on incentive spirameter to avoid pneumonia and to open up my lungs. No pain, but had abdominal discomfort. Gas pass and felt relieved each time. Now on my 4th day, sipping liquid slowly , but I notice my new tummy likes liquid green smoothie so I named my new tummy Greenie. I have no appetite and smell of food does not bother me. But little Greenie does not like too much liquid at one time. Abdominal discomfort is decreasing each day. Started with weight 200 lbs, today 185 lbs. I am making sure my liquids are Bariatric shakes with Protein and I sip all day long. Thus far little Greenie likes it. Vitamins are Patches from BariatricPal.

I also had mine the 28th. The smell of food is pleasant but I don't feel like Id have room to eat anything so bloated from Water and shakes.

Share this post


Link to post
Share on other sites

Glad it went well I have my surgery this coming Tuesday and hope it goes well also

Share this post


Link to post
Share on other sites

I just had my Gastric Bypass Monday, August 31 and today was the first day I could actually sip a little Water. I was in an awful lot of pain in the recovery room. I was sick and it felt like a knife was stuck in my chest. I was in recovery a while as my heart went into AFib. Needless to say I am now home and it’s still painful to sip water. I’ve been walking and the gas seems to be subsiding. I pray things get better soon. 😩

Share this post


Link to post
Share on other sites

Day 27- unable to get past purée stage. I’m stuck. I cannot eat chicken, shrimp, tofu or eggplant. I tried to eat fish without yogurt and it got stuck. Threw up twice today. I’m okay with drinking Protein Drinks, pudding, blended Soups, mashed potatoes. I’m also drinking herbal tea. I feel a bit depressed that I cannot eat any solid food. I guess I am a slow healer. Also very constipated which is making me miserable. Trying a little Miralax in my tea.

Share this post


Link to post
Share on other sites

I’m sorry to hear you are having trouble. Hopefully in time your body will heal and become our “new normal”! Good luck! 🤗

Share this post


Link to post
Share on other sites

Doctor told me the bypass is like a drainage system with a very small opening. I have been taking very little sips of liquids. I see the liquid draining through the system smoothly. This way, I am able to take in the liquid. I avoid dehydration, Constipation, etc. I do the same thing with unsweetened apple sauce on day 9. Got tomatoe Soup at panera bread and sip the soup. tolerated it well. No pain, no discomfort. When I took bigger sips, I had a hard time with liquid intake. This works for me with little sips. Good luck with your journey.

Share this post


Link to post
Share on other sites

On 9/4/2020 at 2:49 PM, perfektlynrml said:

Day 27- unable to get past purée stage. I’m stuck. I cannot eat chicken, shrimp, tofu or eggplant. I tried to eat fish without yogurt and it got stuck. Threw up twice today. I’m okay with drinking Protein Drinks, pudding, blended Soups, mashed potatoes. I’m also drinking herbal tea. I feel a bit depressed that I cannot eat any solid food. I guess I am a slow healer. Also very constipated which is making me miserable. Trying a little Miralax in my tea.

I feel your pain. I still struggle sometimes with solid Proteins. At exactly two months post-op I threw up some chicken breast. I have to eat solid Protein very slowly. Fish like scallops and fresh salmon (not overcooked) definitely went down better in the first month along with refried Beans. I also tolerated meat substitutes better than meats the first month. Basically, if the meat is somewhat dry, it is uncomfortable to eat. It does continue to get better. Hang in there!

Share this post


Link to post
Share on other sites

Hello. I’m the OP and I am giving an update. I’ve been traveling back and forth to visit my daughter due to her having pregnancy issues. I have been managing well despite being away from home. I purchased a shoulder bag cooler which I take when I travel or to work. I keep Bariatric friendly Snacks in it such as applesauce, Premier Protein drinks and chicken salad snack kits. I also carry Water or no sugar added coconut water. I switched to Bariatric Fusion Vitamins for convenience. Less bottles to carry. I feel good with the exception of an attack of sciatica. I’ve had a few episodes of regurgitated food when trying new items. I continue to use hot tea to help relax the pouch when I feel overly distended. My weight continues to drop slowly. It’s not a predictable rate but rather drops in spurts. I’m not logging my food but rather eating instinctually. I make a mental note to keep an eye on my Protein intake and I do have at least one shake a day. I’ve started have green juices every other day to boost my health. My menstrual cycle has resumed due to the weight loss. I thought for sure I was in menopause. Hubby is acting like a hound and chasing me around the house. 😆 I feel much better overall and I love being able to walk without losing my breath. I’m climbing stairs with ease and I felt good enough to buy a full length mirror. I haven’t had one in years. Sometimes I get head hunger, especially when I am stressed. My go to snack is sugar free Jello pudding mix and fat free lactaid. I crumble a graham cracker on top and sometimes a bit of whipped cream. It helps me with my sweet tooth. I also find that egg drop Soup goes down easy. I have that when I want salty Taste with soy sauce. If anyone has questions, ask away.

Share this post


Link to post
Share on other sites

On 9/3/2020 at 9:03 AM, RHONDY MCALLISTER said:

I just had my Gastric Bypass Monday, August 31 and today was the first day I could actually sip a little Water. I was in an awful lot of pain in the recovery room. I was sick and it felt like a knife was stuck in my chest. I was in recovery a while as my heart went into AFib. Needless to say I am now home and it’s still painful to sip Water. I’ve been walking and the gas seems to be subsiding. I pray things get better soon. 😩

How are you doing now that sounds pretty rough🦋

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Prdgrdma

      So I guess after gastric bypass surgery, I cant eat flock chips because they are fried???  They sell them on here so I thought I could have them. So high in protein and no carbs.  They don't bother me at all.  Help. 
      · 1 reply
      1. NickelChip

        It's possible for a very high fat meal to cause dumping in some (30% or so) gastric bypass patients, although it's more likely to be triggered by high sugar, or by the high fat/high sugar combo (think ice cream, donuts). Dietitians will tell you to never do anything that isn't 100% healthy ever again. Realistically, you should aim for a good balance of protein, carbs, and fat each day. Should you eat fried foods every day? No. Is it possible they will make you sick? Maybe. Is it okay to eat some to see what happens and have them for a treat every now and again? Yes.

    • NovelTee

      I'm not at all hungry on this liquid pre-op diet, but I miss the sensation of chewing. It's been about two weeks––surgery is in two days––and I can't imagine how I'll feel a couple of weeks post-op. Tonight, I randomly stumbled upon a mukbang channel on YouTube, and it was strangely soothing... is it just me, or is this a thing? 
      · 1 reply
      1. NickelChip

        I actually watched cooking shows during my pre-op, like Great British Baking Show. It was a little bizarre, but didn't make me hungry. I think it was also soothing in a way.

    • Clueless_girl

      How do you figure out what your ideal weight should be? I've had a figure in my head for years, but after 3 mths of recovery I'm already almost there. So maybe my goal should be lower?
      · 3 replies
      1. NickelChip

        Well, there is actually a formula for "Ideal Body Weight" and you can use a calculator to figure it out for you. This one also does an adjusted weight for a person who starts out overweight or obese. https://www.mdcalc.com/calc/68/ideal-body-weight-adjusted-body-weight

        I would use that as a starting point, and then just see how you feel as you lose. How you look and feel is more important than a number.

      2. Clueless_girl

        I did find different calculators but I couldn't find any that accounted for body frame. But you're right, it is just a number. It was just disheartening to see that although I lost 60% of my excess weight, it's still not in the "normal/healthy" range..

      3. NickelChip

        I think it's important to remember that the weight charts and BMI ranges were developed a very long time ago and only intended to be applied to people who have never been overweight or obese. Those numbers aren't for us. When you are larger, especially for a long time, your body develops extra bone to support the weight. Your organs get a little bigger to handle the extra mass. Your entire infrastructure increases so you can support and function with the extra weight. That doesn't all go away just because you burn off the excess fat. If you still had a pair of jeans from your skinniest point in life and then lost weight to get to the exact number on the scale you were when those jeans fit you, chances are they would be a little baggy now because you would actually be thinner than you were, even though the scale and the BMI chart disagree. When in doubt, listen to the jeans, not the scale!

    • Aunty Mamo

      Tomorrow marks two weeks since surgery day and while I'm feeling remarkably well and going about just about every normal activity, I did wind up with a surface abscess on on of my incision sights and was put on an antibiotic that made me so impacted that it took me more than two hours to eliminate yesterday and scared the hell out of me. Now there's Miralax in all my beverages that aren't Smooth Move tea. I cannot experience that again. I shouldn't have to take Ativan to go to the lady's. I really looking forward to my body getting with the program again. 
      I'm in day three of the "puree" stage of eating and despite the strange textures, all of the savory flavors seem decadent. 
      I timed this surgery so that I'd be recovering during my spring break. That was a good plan. Today is a state holiday and the final day of break. I feel really strong to return to school tomorrow. 
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Now that I'm in maintenance mode, I'm getting a into a routine for my meals. Every day, I start out with 8-16 ounces of water, and then a proffee, which I have come to look forward to even the night before. My proffees are simply a black coffee with a protein powder added. There are three products that I cycle through: Premier Vanilla, Orgain Vanilla, and Dymatize Vanilla.
      For second breakfast on workdays, I will have a low-fat yogurt with two tablespoons of PBFit and two teaspoons of no sugar added dried cherries. I will have ingested 35-45 grams of protein at this point between the two breakfasts, with 250-285 calories, and about 20 carbs.
      For second breakfast on non-workdays, I will prepare two servings of plain, instant oatmeal with a tablespoon of an olive oil-based spread. This means I will have had 34 grams of protein, 365 calories, and 38 carbs. Non-workdays are when I am being very active with training sessions, so I allow myself more carbohydrate fuel.
      Snacks on any day are always mixed nuts, even when I am travelling. I will have 0.2 cups of a blend that I make myself. It consists of dry roasted peanuts, cashews, pumpkin seeds, sunflower seeds, pistachios, and Brazil nuts. This is 5 grams of protein, 163 calories, and 7 carbs.
      Breakfast and snacks have been the easiest to nail down. Lunch and dinner have more variables, and I prepare enough for leftovers. I concentrate on protein first, and then add vegetables. Typically tempeh, tofu, or Field Roast products with roasted or sautéed vegetables. Today, I will be eating leftovers from last night. Two ounces of tempeh with four ounces of roasted vegetables that consist of red and yellow sweet peppers, sweet potatoes, small purple potatoes, zucchini, and carrots. I will add a tablespoon of olive oil-based spread, break up 3 walnuts to sprinkle of top, and garnish with two tablespoons of grated Parmesan cheese. This particular meal will be 19 grams of protein, 377 calories, and 28 grams of carbs. Bear in mind that I do eat more carbs when I am not working, and I focus on ingesting healthy carbs instead of breads/crackers/chips/crisps.
      It's a helluva journey and I'm thankful to be on it!
       
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×