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I had a 2-week pre-op diet. The first week was 3 Protein Shakes plus one frozen meal under 350 calories (no rice or pasta) per day. The second week was 4 Protein shakes per day, no solid food. I was also allowed to have Water and other calorie-free beverages, broth, and up to 2 servings of sugar-free Jello or popsicles per day.

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For the sleeve, two weeks prior, two Protein Shakes and one meal for dinner. A 4oz Protein and up to 2 cups of non starchy veggies. Day before surgery all liquids. I don't know how I did it but I did!

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they're kind of all across the board. Some people don't even have one at all!

some people are allowed one small meal a day

I was one of the unlucky ones who had two weeks of liquids only. I could drink all the Water and no- or very-low cal beverages (like Crystal Light) that I wanted, 4-5 Protein Shakes a day, unlimited sugar free popsicles and sugar free Jello, and a limited amount of broth and V8 or Tomato juice (I think it might have been just a cup of each)

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4 hours ago, catwoman7 said:

they're kind of all across the board. Some people don't even have one at all!

some people are allowed one small meal a day

I was one of the unlucky ones who had two weeks of liquids only. I could drink all the Water and no- or very-low cal beverages (like Crystal Light) that I wanted, 4-5 Protein Shakes a day, unlimited sugar free popsicles and sugar free Jello, and a limited amount of broth and V8 or Tomato juice (I think it might have been just a cup of each)

My diet is very similar to yours. I can have seven Premier Protein drinks a day, one popsicle, 2 sugar free Jello, 2 8 oz servings of broth. The I have like 40 calories left that I can spend on the above. No going over 1200 calories.

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Ask your surgeon...

But mine said 2 weeks minimum some 3 weeks mostly Protein shakes...

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There is no "the" pre-op diet, as different surgeons and programs have different requirements for different reasons. Programs will vary from nothing at all, other than the usual day before surgery thing, to a couple weeks or more of only liquids, and everything in between. I have seen some that go for six months on only prescribed liquid products (go figure....)

This is a good thing to establish early on (ask questions at the information seminar!) as it can be a factor in deciding one program from another - one may have a particularly tortuous program (or require one to buy expensive products from the doctor) while another may be very simple and short. It can also have implications on the surgery and post op recovery times.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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