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Hi y'all,

I'm almost 2 weeks post op from my surgery (7/2/2020) . I'm currently on the full liquid phase and I'm sick of everything being so sweet! Between my Protein Shakes and Jello everything is overwhelmingly sweet. I've been trying some low sodium blended veggie Soups and those help a bit. Does any one have recipes or suggestions on how they made it through full liquids with some savory options?? Thanks in advance!

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Low sodium "cream of whatever" Soups blended with almond milk. V 8 juice was always a good go to as well.

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I say a Gordon Ramsey recipe for broccoli Soup. Just cooked broccoli florets (no stems) on stovetop. Then put cooked broccoli florets in blender with some of Water broccoli cooked in. Only other ingredient was salt for cooking. Was so smooth without any lumps. Was awesome. Have made several times since on regular food but just added a little low fat cheese in blender.

Sent from my SM-T580 using BariatricPal mobile app

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