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On 08/05/2020 at 21:21, Johnny_bravo said:



Hello all, brand new here. I go in for gastric bypass tomorrow AM (8/6). Slightly nervous as this is my first surgery ever but looking forward to the adventure that follows.


Good luck with your surgery and wishing you a speedy recovery!!

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I am scheduled for my revision August 13,2020 . Revision / Gastric Band to Gastric Bypass

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11 hours ago, Johnny_bravo said:

Hello all, brand new here. I go in for gastric bypass tomorrow AM (8/6). Slightly nervous as this is my first surgery ever but looking forward to the adventure that follows.

Good luck with your op, let us know how you get on.

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On 08/05/2020 at 20:18, RichelleGetsFit0309 said:



Hi Everyone,




I'm having my surgery on 8/19. I am on a two week liquid diet and today is the first day. It's been tough.






It is hard...some days I want to give in, but have worked hard to get here and don't want to chance the doctor doing my surgery. I just try to keep busy and go to bed early. Good luck and you can do this.

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17 hours ago, Ms.Carie26 said:

2 days post op and I'm very exhausted. Is this normal?

Yes, I slept for 2 days, then day 3 was a bit better and then every day got better after that. Just try and make sure you drink your Water and walk a little every time you get up (to use the bathroom or whatever). Take care!

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Met with my surgeon today. Surgery date 8/28/20. Start Optifast (LMR ~ liquid meal replacement) on the 14th. Explained the RNY surgery will teach you to eat healthy and avoid fat and carb that will result in dumping syndrome, as well as what the procedure consist of, walking after surgery, etc. He has done over 1,000 surgeries of this type. He did a thorough check. Nurse came in explained Hipiclens(4% chlorhexiden) skin cleanser that helps reduce the concentrate of bacteria on skin before surgery and reduce risk of infection (over the counter purchase). NPO after midnight on the 27th. Etc. etc. etc. Yes, very excited and ready to venture into the healthy journey up ahead.

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On 08/06/2020 at 12:19, quinno said:


It is hard...some days I want to give in, but have worked hard to get here and don't want to chance the doctor doing my surgery. I just try to keep busy and go to bed early. Good luck and you can do this.

Thank you! Today was a better day and keeping busy as you suggested helped big time.

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Oh god. The pre-op diet has gone awfully, maybe one good day? Out of 14? Oh dear. I'm flying to Estonia (from London) for my surgery in a few days and I am a bit worried about having a big liver.

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I'm new here. My bypass is scheduled for Aug 13. I'm in the metro Atlanta area and a mom of 3.i have a hard time keeping up with them. I'm on liquid diet now and very hungry. My ultimate goal is to ride a roller coaster. Or all the roller coasters. Or go to a Water park and not be embarrassed. I have a dress from my 24th birthday. If I ever get back to it, I will cry.

Anyone else nearby or having the same surgery or day? Wouldn't it be crazy to find someone at the same hospital at the same time? 😜

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Right now i am scheduled for august 28. August 13 is my preop class for post op nutrition. The 14 is my preop clearance with a walk in clinic because my pcp dipped back to another state to be near family during quarantine. The 24 is the preop with my surgeon. My egd is giving me some trouble (it said mild chronic gastritis inactive and there was still food in belly even though i didnt eat within the 6 hours) so i was sent for a gastric emptying study which was normal but i was told the surgeon requests pics from the study and also wanted a second preauth for the sleeve even though i have a preauth for bypass already. I was also called by pcp office staff and they told me the state was going to do a second round of covid shutdowns just isnt announced yet. I think, though its good for doctors to know things before surgery, its entirely been a pain in the ass with all the testing and i read in the patient packet they (the bariatric place) are wanting a chest xray and ekg (going to a walk in clinic mind you lol) as well as a physical for the preop clearance the 14. I think this would be far less complex if the bariatric place had all of this inhouse. I doubt it will all get done before surgery. Also another covid test on the 26th (had to have one for the egd).

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12 hours ago, Brekatelyn said:

Surgery date is August 24, and I will be getting SLEEVED!!
Can anyone give me advice on what to pack for my hospital stay?!

You tube has some whats in my preop bag videos that might help

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17 hours ago, Napua said:

Met with my surgeon today. Surgery date 8/28/20. Start Optifast (LMR ~ liquid meal replacement) on the 14th. Explained the RNY surgery will teach you to eat healthy and avoid fat and carb that will result in dumping syndrome, as well as what the procedure consist of, walking after surgery, etc. He has done over 1,000 surgeries of this type. He did a thorough check. Nurse came in explained Hipiclens(4% chlorhexiden) skin cleanser that helps reduce the concentrate of bacteria on skin before surgery and reduce risk of infection (over the counter purchase). NPO after midnight on the 27th. Etc. etc. etc. Yes, very excited and ready to venture into the healthy journey up ahead.

My date is also the 28 and i am in hawaii

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On 8/5/2020 at 8:27 AM, Velise said:

I just started my pre-op diet which is 1,000 calories per day. I decided my only meal will be dinner, grilled chicken Caesar salad for 2 weeks. My surgery is the 20th I am so scared.

Hang in there know how you feel!

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    • Prdgrdma

      So I guess after gastric bypass surgery, I cant eat flock chips because they are fried???  They sell them on here so I thought I could have them. So high in protein and no carbs.  They don't bother me at all.  Help. 
      · 1 reply
      1. NickelChip

        It's possible for a very high fat meal to cause dumping in some (30% or so) gastric bypass patients, although it's more likely to be triggered by high sugar, or by the high fat/high sugar combo (think ice cream, donuts). Dietitians will tell you to never do anything that isn't 100% healthy ever again. Realistically, you should aim for a good balance of protein, carbs, and fat each day. Should you eat fried foods every day? No. Is it possible they will make you sick? Maybe. Is it okay to eat some to see what happens and have them for a treat every now and again? Yes.

    • NovelTee

      I'm not at all hungry on this liquid pre-op diet, but I miss the sensation of chewing. It's been about two weeks––surgery is in two days––and I can't imagine how I'll feel a couple of weeks post-op. Tonight, I randomly stumbled upon a mukbang channel on YouTube, and it was strangely soothing... is it just me, or is this a thing? 
      · 1 reply
      1. NickelChip

        I actually watched cooking shows during my pre-op, like Great British Baking Show. It was a little bizarre, but didn't make me hungry. I think it was also soothing in a way.

    • Clueless_girl

      How do you figure out what your ideal weight should be? I've had a figure in my head for years, but after 3 mths of recovery I'm already almost there. So maybe my goal should be lower?
      · 3 replies
      1. NickelChip

        Well, there is actually a formula for "Ideal Body Weight" and you can use a calculator to figure it out for you. This one also does an adjusted weight for a person who starts out overweight or obese. https://www.mdcalc.com/calc/68/ideal-body-weight-adjusted-body-weight

        I would use that as a starting point, and then just see how you feel as you lose. How you look and feel is more important than a number.

      2. Clueless_girl

        I did find different calculators but I couldn't find any that accounted for body frame. But you're right, it is just a number. It was just disheartening to see that although I lost 60% of my excess weight, it's still not in the "normal/healthy" range..

      3. NickelChip

        I think it's important to remember that the weight charts and BMI ranges were developed a very long time ago and only intended to be applied to people who have never been overweight or obese. Those numbers aren't for us. When you are larger, especially for a long time, your body develops extra bone to support the weight. Your organs get a little bigger to handle the extra mass. Your entire infrastructure increases so you can support and function with the extra weight. That doesn't all go away just because you burn off the excess fat. If you still had a pair of jeans from your skinniest point in life and then lost weight to get to the exact number on the scale you were when those jeans fit you, chances are they would be a little baggy now because you would actually be thinner than you were, even though the scale and the BMI chart disagree. When in doubt, listen to the jeans, not the scale!

    • Aunty Mamo

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      I'm in day three of the "puree" stage of eating and despite the strange textures, all of the savory flavors seem decadent. 
      I timed this surgery so that I'd be recovering during my spring break. That was a good plan. Today is a state holiday and the final day of break. I feel really strong to return to school tomorrow. 
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Now that I'm in maintenance mode, I'm getting a into a routine for my meals. Every day, I start out with 8-16 ounces of water, and then a proffee, which I have come to look forward to even the night before. My proffees are simply a black coffee with a protein powder added. There are three products that I cycle through: Premier Vanilla, Orgain Vanilla, and Dymatize Vanilla.
      For second breakfast on workdays, I will have a low-fat yogurt with two tablespoons of PBFit and two teaspoons of no sugar added dried cherries. I will have ingested 35-45 grams of protein at this point between the two breakfasts, with 250-285 calories, and about 20 carbs.
      For second breakfast on non-workdays, I will prepare two servings of plain, instant oatmeal with a tablespoon of an olive oil-based spread. This means I will have had 34 grams of protein, 365 calories, and 38 carbs. Non-workdays are when I am being very active with training sessions, so I allow myself more carbohydrate fuel.
      Snacks on any day are always mixed nuts, even when I am travelling. I will have 0.2 cups of a blend that I make myself. It consists of dry roasted peanuts, cashews, pumpkin seeds, sunflower seeds, pistachios, and Brazil nuts. This is 5 grams of protein, 163 calories, and 7 carbs.
      Breakfast and snacks have been the easiest to nail down. Lunch and dinner have more variables, and I prepare enough for leftovers. I concentrate on protein first, and then add vegetables. Typically tempeh, tofu, or Field Roast products with roasted or sautéed vegetables. Today, I will be eating leftovers from last night. Two ounces of tempeh with four ounces of roasted vegetables that consist of red and yellow sweet peppers, sweet potatoes, small purple potatoes, zucchini, and carrots. I will add a tablespoon of olive oil-based spread, break up 3 walnuts to sprinkle of top, and garnish with two tablespoons of grated Parmesan cheese. This particular meal will be 19 grams of protein, 377 calories, and 28 grams of carbs. Bear in mind that I do eat more carbs when I am not working, and I focus on ingesting healthy carbs instead of breads/crackers/chips/crisps.
      It's a helluva journey and I'm thankful to be on it!
       
      · 0 replies
      1. This update has no replies.
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