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Your Bariatric Journey Podcast by BariatricPal. Hosted by Janine Winfree

BariatricPal has launched a podcast!

Hosted by Janine Winfree, our podcast will cover topics about obesity, pre-weight loss surgery, post-weight loss surgery, food addiction, emotional eating, myths about weight loss surgery, and more. Each episode will feature an expert in the field of weight loss and bariatric surgery who can provide a deeper insight into these topics.

Episode 1 | Connie Stapleton:

The Psychology of Obesity -

Issues of the Mind Affecting the Body

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For our first interview episode, bariatric surgery patient Janine speaks with psychologist Dr. Connie Stapleton about the importance of therapy for weight loss surgery patients. Here's a brief overview of the topics we discuss on this episode:

  • Food Addiction and Emotional Eating
  • Advice for new patients
  • The psychological evaluation
  • Coping post-surgery
  • Transfer addiction
  • Self-defeating mindsets
  • Overcoming fear of failure
  • Dr. Stapleton's "Four ACES Approach"
  • Identifying bad habits post-op
  • Myths regarding bariatric surgery
  • How WLS patients fail
  • Connie's services

You can find Dr. Connie Stapleton on her website, ConnieStapletonPHD.com. Her books, including the "Eat it Up" workbook, can be found there. Learn more about the Fair and Firm Therapy Retreats for Women at FairAndFirmRetreats.com.

LISTEN NOW

Available on The Following Platforms:

BariatricPal Podcast
Pocket Casts Podcast
Pandora Podcast
Spotify Podcast
Tune in Podcast
Apple Podcast
Stitcher podcast
iHeart Radio Podcast
Google Podcast

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    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
      · 0 replies
      1. This update has no replies.
    • Onedayatatime365

      Looking to connect with others who are also on the journey of better health. Post-Op Gastric Sleeve (4/11/24).
      · 0 replies
      1. This update has no replies.
    • jparadigm

      Happy Wednesday!
       
      I hope everyone is having a lovely week so far! 
      It's been a bit of a struggle this last week...I'm hungry ALL the time.
      · 1 reply
      1. BlondePatriotInCDA

        Have a great Wednesday too! Sorry you're hungry all the time, I'm pretty much the same..and I'm sick of eating the same food all the time.

    • ChunkCat

      Well, tomorrow I go in for an impromptu hiatal hernia repair after ending up in the ER over the weekend because I couldn't get food down and water was moving at a trickle... I've been having these symptoms on and off for a few weeks but Sunday was the worst by far and came with chest pain and trouble breathing. The ER PA thinks it is just esophagitis and that the surgeon and radiologist are wrong. But the bariatric surgeon swears it is a hernia, possibly a sliding one based on my symptoms. So he fit me into his schedule this week to repair it! I hope he's right and this sorts it out. He's going to do a scope afterwards to be sure there is nothing wrong with the esophagus. Here's hoping it all goes well!!
      · 4 replies
      1. AmberFL

        omgsh!! Hope all goes well!! Keeping you in my thoughts!

      2. gracesmommy2

        Hope you’re doing well!

      3. NickelChip

        I hope it goes well! Sending positive thoughts for a speedy recovery!

      4. AmberFL

        How are you doing? any update?!

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