Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Suggestions on what you ate (I know not much) the first week post op

Share this post


Link to post
Share on other sites

I’m one week out and drinking 2 Protein Shakes a day. My mood is all over the place and for some reason I feel I won’t loose weight. I’m getting 60 grams of Protein a day, taking victim and, drinking 4-5 cups of Water and I try to get in some hot broth in the evening

Edited by NicoleGB

Share this post


Link to post
Share on other sites

Tons of broths, Tomato Soup, Protein Shakes, sugar free popsicles, and the occasional Gatorade Zero

Sent from my SAMSUNG-SM-J327AZ using BariatricPal mobile app

Share this post


Link to post
Share on other sites

5 hours ago, NicoleGB said:

I’m one week out and drinking 2 Protein Shakes a day. My mood is all over the place and for some reason I feel I won’t loose weight. I’m getting 60 grams of Protein a day, taking victim and, drinking 4-5 cups of Water and I try to get in some hot broth in the evening

Wow; sounds like you are doing great with sticking with the program.

Share this post


Link to post
Share on other sites

I've had Protein shakes; protein water; Crystal light; few bites of Tomato Soup. I'm only 3 days out but it's been satisfying.

Share this post


Link to post
Share on other sites

I didn’t even think of Tomato soup! I’m going to try that today. I am struggling with Protein because they all taste so sweet and make me want to throw up.

Share this post


Link to post
Share on other sites

Have you tried Premier? Chike brand has a Meal Replacement that's my favorite, it's called banana magic

Share this post


Link to post
Share on other sites

I have uses the premier for a quick go too and yes they are sweet, I like to place mine in the freezer for about 5 mins to make a slush. I also make my own using a Protein Powder called Body Fortress at Walmart; they have a nice variety! Not near as sweet; I also use powdered Peanut Butter and it blends very well!

I've not heard of Chike though

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • jparadigm

      Happy Wednesday!
       
      I hope everyone is having a lovely week so far! 
      It's been a bit of a struggle this last week...I'm hungry ALL the time.
      · 1 reply
      1. BlondePatriotInCDA

        Have a great Wednesday too! Sorry you're hungry all the time, I'm pretty much the same..and I'm sick of eating the same food all the time.

    • ChunkCat

      Well, tomorrow I go in for an impromptu hiatal hernia repair after ending up in the ER over the weekend because I couldn't get food down and water was moving at a trickle... I've been having these symptoms on and off for a few weeks but Sunday was the worst by far and came with chest pain and trouble breathing. The ER PA thinks it is just esophagitis and that the surgeon and radiologist are wrong. But the bariatric surgeon swears it is a hernia, possibly a sliding one based on my symptoms. So he fit me into his schedule this week to repair it! I hope he's right and this sorts it out. He's going to do a scope afterwards to be sure there is nothing wrong with the esophagus. Here's hoping it all goes well!!
      · 2 replies
      1. AmberFL

        omgsh!! Hope all goes well!! Keeping you in my thoughts!

      2. gracesmommy2

        Hope you’re doing well!

    • jparadigm

      Hello lovlies!
      Today is a beautiful day in west Michigan! I hope you all have a beautiful Tuesday and rest of your week!! 🤗
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Having gall bladder surgery in a few days and I so hope the recovery is easier than the one from the modified DS! I could use a bit of luck/pep talk for a change. I'm starting to be able to walk around without experiencing dizziness, but it would be great if the random pain in my chest and abdomen would go away!!
      · 0 replies
      1. This update has no replies.
    • Dawn 1974

      4/4/2024 - new patient orientation. Wt 313
      4/5/2024 - got all my lab work done.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×