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** MERRY XMAS EVERYONE ** broke my stall



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Woo hoo it is officially Christmas here down under.. Summer here heading for 95 today..

I had a few days there with no changes on the scales I'm not sure why I guess it happens.

Today I woke up and dropped 1.5lbs overnight and hit 210lbs today (95kgs); getting closer everyday to my end goal of 185-195 :D

That's officially 112lbs gone good bye good riddance :D

But I also wanted to wish all my international friends a very merry Xmas and happy new years.

I managed to cook a soup/stew and ate a few tiny pieces of sausage meat and a few carrot pieces and that was it for my Xmas lunch..lol

hopefully one day I'll be able to eat proper food; more than a few bites....One day!

take care.

Mike.

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Merry Christmas!!! Congratulations on your weight loss. You're doing great!

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Merry Christmas Mike! It is the morning of Christmas eve here today Tomorrow for Christmas my reach 70 degrees here in Missouri. Congrats again on your weight loss, you will be a goal before you know it!

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Congrats Mike!! Merry Christmas!

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Congratulations can you tell me what I am getting for x mas since you are a day ahead

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merry xmas mike and all my cyber friends out there in the bariatric world you are a wealth of support and know how to make a person feel welcome and loved we are all in this for the long haul keep up the great wok everyone cheers

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Thank you all for your kindest words.

If all goes well I'll be at my goal of 180-190 within two months...

Which makes a total of 6 months to lose 130-140lbs :)

But I know I'll still need months of weights and resistance to tone up and build some muscle!

THIS is a long term commitment; that I know for sure :D but I'm feeling confident about the future and bring on 2020!!!

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