Protein shakes

[ashnicholeg 0]

How long did it take for you to be able to drink a whole shake such as a Premier Protein in a whole setting. Like the 30-40 minutes suggested??

[Bastian 458]

I have become lactose intolerant so have swapped to vegan Protein which you mix with Water so it doesn't take me long, prob 20 mins. Not as thick or filling.

[AJ Tylo 1,398]

Takes me well over a hour but i make super shakes out of them -

[JRT Mom 919]

When I got my lap band years ago I loved the chocolate Protein Shakes. Now that I've had a bypass I can't choke them down. Maybe if you dilute it with some skim milk so they're not so thick...

[Guest]

I could drink one in 10 minutes 3rd day

[darcyjae 106]

It took me a good hour and a half to drink a shake for a month. Even now it still takes 45 minutes, but I suppose I *could* chug more if I had to. It’s more aesthetic than a true limitation.

[lvidacovich 372]

Sleeve here, 7 weeks out tomorrow. I can do a premier shake in 15 mins if I have to. I normally try to take it in over 30 or so.

[ashnicholeg 0]

Thanks everyone

[JediMom 66]

On 12/8/2019 at 1:06 PM, AJ Tylo said:

Takes me well over a hour but i make super shakes out of them -

what is a super shake?

[AJ Tylo 1,398]

Protein Shake loaded with Vitamins, Minerals and supplements