Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Well I’m one year and six months post op and I have gained 8 pounds that I cannot seem to loose again. I feel sad and mad at myself. I started at 231 currently staying at 168... I don’t like myself right now.

Share this post


Link to post
Share on other sites

a 10-20 lb rebound after you hit your lowest weight is unfortunately very common. Losing eight pounds should be do-able, though - much easier than 20 or 30. I had a 12 lb rebound, so I can relate - and yes, it's tough to take off - but some people do it by going back to basics. For some reason, I have a hard time doing this, though!!

Share this post


Link to post
Share on other sites

Try not to beat yourself up. I'm still in the early losing stages so I can see where this would be frustrating to see the scale go back in the other direction. If you're not already go back to tracking everything you eat and just cut back a bit. I would think 8lbs would be do able to lose.

Keep your chin up you've come this far so don't lose sight of all your hard work!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • jparadigm

      Happy Wednesday!
       
      I hope everyone is having a lovely week so far! 
      It's been a bit of a struggle this last week...I'm hungry ALL the time.
      · 1 reply
      1. BlondePatriotInCDA

        Have a great Wednesday too! Sorry you're hungry all the time, I'm pretty much the same..and I'm sick of eating the same food all the time.

    • ChunkCat

      Well, tomorrow I go in for an impromptu hiatal hernia repair after ending up in the ER over the weekend because I couldn't get food down and water was moving at a trickle... I've been having these symptoms on and off for a few weeks but Sunday was the worst by far and came with chest pain and trouble breathing. The ER PA thinks it is just esophagitis and that the surgeon and radiologist are wrong. But the bariatric surgeon swears it is a hernia, possibly a sliding one based on my symptoms. So he fit me into his schedule this week to repair it! I hope he's right and this sorts it out. He's going to do a scope afterwards to be sure there is nothing wrong with the esophagus. Here's hoping it all goes well!!
      · 1 reply
      1. AmberFL

        omgsh!! Hope all goes well!! Keeping you in my thoughts!

    • jparadigm

      Hello lovlies!
      Today is a beautiful day in west Michigan! I hope you all have a beautiful Tuesday and rest of your week!! 🤗
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Having gall bladder surgery in a few days and I so hope the recovery is easier than the one from the modified DS! I could use a bit of luck/pep talk for a change. I'm starting to be able to walk around without experiencing dizziness, but it would be great if the random pain in my chest and abdomen would go away!!
      · 0 replies
      1. This update has no replies.
    • Dawn 1974

      4/4/2024 - new patient orientation. Wt 313
      4/5/2024 - got all my lab work done.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×