14-day Pre-op Starts Today

[Chardonnay40 153]

OMG! Its happening. For my 14 day pre-op I can have:

1. 4 Optifast shakes

2. Herb Ox bouillon cubes

3. Clear broth soup/bone broth (once a day)

4. SF Popsicle

5 SF Gelatin

6. Mi0

7, Decaf tea, coffee

8. Propel 0

so far so good. I am ready for this challenge. I just have to remember my goal is my surgery day 11/18!

anyone else going through their pre-op fast?

[HappyHikerGal 132]

Right there with you! I will be on the bench in no time!

[Bill Sperry 26]

3 hours ago, Chardonnay40 said:

OMG! Its happening. For my 14 day pre-op I can have:

1. 4 Optifast shakes

2. Herb Ox bouillon cubes

3. Clear broth soup/bone broth (once a day)

4. SF Popsicle

5 SF Gelatin

6. Mi0

7, Decaf tea, coffee

8. Propel 0

so far so good. I am ready for this challenge. I just have to remember my goal is my surgery day 11/18!

anyone else going through their pre-op fast?

I start next Monday

[Libby63 57]

Congrats, Chardonnay40! You are in the final stretch! I’m envious. Best wishes for the rest of your journey.

[New&Improved 1,780]

Been there done that

[AJ Tylo 1,398]

Glad to see you are pumped and having fun - Congratulations and it will be the best decision you made! Reach out and ask this place is loaded with success stories and knowledge - FYI don't forget water!

[Chardonnay40 153]

Thanks everyone. Day 1 was not as bad as I thought it was going to be. I did not crave food. Day 2 may be another story as we get catered breakfast/lunch tues-th at work. Lucky for me, the food is downstairs and I am upstairs.

I also have a headache today (as expected) but in all I am still pumped.

[Chardonnay40 153]

4 hours ago, AJ Tylo said:

Glad to see you are pumped and having fun - Congratulations and it will be the best decision you made! Reach out and ask this place is loaded with success stories and knowledge - FYI don't forget water!

Water water water. Yes Yes Yes. This is key.

[Chardonnay40 153]

Day 3 and still pumped. I have a headache but its manageable. I survived day 1 of my job's catered break/lunch.

[Machalo 283]

Way to go! You'll be done your 14 days before you know it!

[JennyJ2525 4]

On 11/4/2019 at 12:18 PM, Chardonnay40 said:

OMG! Its happening. For my 14 day pre-op I can have:

1. 4 Optifast shakes

2. Herb Ox bouillon cubes

3. Clear broth soup/bone broth (once a day)

4. SF Popsicle

5 SF Gelatin

6. Mi0

7, Decaf tea, coffee

8. Propel 0

so far so good. I am ready for this challenge. I just have to remember my goal is my surgery day 11/18!

anyone else going through their pre-op fast?

Yep! I'm on day 7. I just keep crossing each day off and say "I'm one day closer". I have the same diet too! All I know is that after this is over, I never want to even SEE another Propel Water or zero Vitamin water!!! 😆

[SlimChickadee 219]

13 hours ago, Chardonnay40 said:

Day 3 and still pumped. I have a headache but its manageable. I survived day 1 of my job's catered break/lunch.

Awesome way to start off the new you fight temptation and kick it's butt!

[JRT Mom 919]

You are doing great! 14 days is a looooong preop fast...

[Chardonnay40 153]

Day 4. First day I craved food. Catered lunch today was a taco bar My focus is Nov 18 so I made it through. The broth today tasted like a roasted juicy chicken lol

I am tired but inside I'm pumped lol.

Sent from my SM-G955U using BariatricPal mobile app

[Chardonnay40 153]

You are doing great! 14 days is a looooong preop fast...

Thanks. I thought 14 days was the norm 🤷🏿‍♀️

Sent from my SM-G955U using BariatricPal mobile app