🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟 🏆🏆🏆🏆🏆🏆No Stress November🏆🏆🏆🏆🏆🏆🏆 It's time to clean up diets/lifestyle/habits again so lets focus completely on going back to basics! No EXERCISE component!!! And add in a little gratitude component while we are at it Join in and enjoy motivation to reach your personal goals. Participate often, post daily, enjoy the conversations, ask questions, upload random pics and quotes, avoid foods on the *no go* list Start by: 1. Posting your personal goal 2. Add your surgery type, status (pre/post op, losing/maintenance) 3. Weight and BMI (not necessary but encouraged) 4. Tell us what you are grateful according to the day 🌟🕒🕒OFFICIALLY begins November 1, 2019🕒🕒🌟