A lesson in eating slow for the newbs

[NYJenn 1,461]

14 months out from WLS, ate too fast...threw up HARD...burst the blood vessels around my eyes. Chew thoroughly, eat slow. Have a pleasant day

[Deedee12 1,859]

14 months out from WLS, ate too fast...threw up HARD...burst the blood vessels around my eyes. Chew thoroughly, eat slow. Have a pleasant day

Wow!! I'm sorry that happened but thanks for the reminder!![emoji176]

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[GreenTealael 24,850]

That's rough 😳

[FluffyChix 17,409]

OMG! ((hugs)) Feel better soon!

[2Bsmaller18 435]

Wow. I am so sorry. I hope you feel better quickly.

[GradyCat 3,692]

Oh goodness! Thanks for sharing/the heads up

[Krimsonbutterflies 661]

I'm working on my chewing and speed now, omg!!! I'm sorry about your experience.

[AggiG 176]

I still have a hard time slowing down but I do chew, chew, chew.

[Bianca S. 195]

It’s hard to slow downs I literally have to take a small bite and put the utensils down or if it’s a finger food I also put down and focus on my chewing and even when I’m done with that bite i wait a few seconds.

Sorry that happened to you! I’ve ate fast and o just feel like I’m choking so I force myself to burp and it’s not fun

[pssk 225]

I’m sorry for what happened to you.

I think chewing foods to the point of mush is going to be a challenge for me but I sure will try.

Thanks for the PSA.

[NYJenn 1,461]

Usually I’m very good about it, however this day (my own fault) I waited way too long between meals and was eating much faster/taking larger bites then I should have (I knew it too). Lesson learned

[Nonnaof4 54]

Feel better soon!!