πο»Ώππππππππππππππππππππ
β‘β‘SEPTEMBER MOTIVATIONAL CHALLENGEβ‘β‘
πππππππππππππππππππππ
πππππ SCHOOL'S BACK IN SESSION πππππ
Now it's a party! Join in and enjoy motivation to reach your personal goals. Participate often, post daily, enjoy the conversations, ask ο»Ώquestions, upload random pics and quotes, exercise (we're squatting y'all because what's a burger without it's Buns π)
Start by:
1. Posting your personal goalο»Ώ
2. Add your surgery type, status (ο»Ώpre/post op, losing/maintenance)ο»Ώο»Ώ
3. Weight and BMI (not necessary but encouraged)
4. Choose between the easy or advance squat routine
5. Tell us your favorite flaw
πππOFFICIALLY begins SEPTEMBER 1, ο»Ώ2019πππ
πππππππππππππππππππππ
πππππππππππππππππππππ
πο»Ώππππππππππππππππππππ
β‘β‘SEPTEMBER MOTIVATIONAL CHALLENGEβ‘β‘
πππππππππππππππππππππ
πππππ SCHOOL'S BACK IN SESSION πππππ
Now it's a party! Join in and enjoy motivation to reach your personal goals. Participate often, post daily, enjoy the conversations, ask ο»Ώquestions, upload random pics and quotes, exercise (we're squatting y'all because what's a burger without it's Buns π)
Start by:
1. Posting your personal goalο»Ώ
2. Add your surgery type, status (ο»Ώpre/post op, losing/maintenance)ο»Ώο»Ώ
3. Weight and BMI (not necessary but encouraged)
4. Choose between the easy or advance squat routine
5. Tell us your favorite flaw
πππOFFICIALLY begins SEPTEMBER 1, ο»Ώ2019πππ
πππππππππππππππππππππ
πππππππππππππππππππππ