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The dreaded Weight loss Stall



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It's been about 7 weeks since surgery and I've lost 45 lbs and now I've been in a stall for the last 5 days. Hopefully it will get back to normal in a few days., Nothing has changed, I'm still drinking lots of Water, eating same foods.. keeping calories to 650/day as per Docs orders... I guess this is normal for the weight loss ? Your body just readjusting itself ?

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Yeah. Stalls suck the big one! Congrats on losing 45lbs though!!! Hang tough. It will break.

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Yes perfectly normal while perfectly sucky.

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Posted (edited)

Yes. After 7 weeks I lost 43 pounds and stalled for a full 3 weeks. I was so stressed out. Hang in there, you are doing great!! 😋

Edited by gabybab

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3 hours ago, gabybab said:

Yes. After 7 weeks I lost 43 pounds and stalled for a full 3 weeks. I was so stressed out. Hang in there, you are doing great!! 😋

Wow, I didn't know a stall could last that long. Thanks for letting me know .. I know it's depressing after 5 days, I can't imagine for 3 weeks.. Here's hoping to success for you, me , everyone !

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10 minutes ago, texasnewf said:

Wow, I didn't know a stall could last that long. Thanks for letting me know .. I know it's depressing after 5 days, I can't imagine for 3 weeks.. Here's hoping to success for you, me , everyone !

Yeah and I was eating 600-800 calories.

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I just hit my 5-month mark and stalled for almost two weeks. Keep following the plan didn't look at the scale for a week. Noticed yesterday that I'd lost 7 pounds last week. So as everyone else says to follow the plan the weight will come off. Look for now weight wins. Went from 36 down to 34 without any weight loss.

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2 hours ago, Beatsalad said:

I just hit my 5-month mark and stalled for almost two weeks. Keep following the plan didn't look at the scale for a week. Noticed yesterday that I'd lost 7 pounds last week. So as everyone else says to follow the plan the weight will come off. Look for now weight wins. Went from 36 down to 34 without any weight loss.

Thanks for the info. I broke the stall a few days ago and already lost 4 more lbs.. It was discouraging being in a stall but I guess as long as we realize it will happen from time to time we can deal with it.. Sticking with the plan and Never Give Up !

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I just went through the 3-week stall and wondered when the next one would happen. Gosh, mine only lasted about 4 days and drove me nuts now you're telling me a one or two week stall is coming up. I will have to stop getting on the scale daily. It just sits there each morning saying step on me. Thanks for the heads up, and I will try to be patient on the long journey ahead.

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