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Hang tough and keep coming back here for the encouragement you need to persever through all this nonsense (and nonsense it is). My husband reminds me (frequently) that sometimes I: Pole vault over mouse turds. I have little patience (born without that gene!) and think up problems and make them large before they happen.

So, take a deep breath. Find a happy place in your mind. And don't give this problem or these people "Free rent in your head".

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Yeah wow! You’re even getting it done before me! Good luck!

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Hello:

I really hope everything comes together for you. It is a very frustrating process. I’m at the last stage of the process of the “home” sleep study and follow up appointment. I have called my Bariatric doctor’s office for 2 days and still didn’t receive a call back. They, too, just had a change within their staff. I just hope that everything the “temporary person” (who managed everything for 6 months) gave me the correct information and did not lose everything too. Good luck and blessings to you.

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I’m going through a trying time as well. Last Wednesday I received some very troubling news, financial in nature. It may take all my savings for my surgery to remedy the issue. I’m self pay, and my surgery is scheduled for 10/1 so this is especially distressing. I have already purchased my airfare. I’m not sure how I feel at this time. Oh well, it is what’s, it is. Well, at least that is what I try to live by.

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One day at a time. Please take good care and keep us posted. You’ll never know what tomorrow will bring and it may be better than you could ever think or imagine!

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On 8/19/2019 at 7:42 AM, ahillig said:

Thanks all! I got the call at the end of last week that I was APPROVED! Surgery is scheduled for the 28th but I now have a small cold that I hope doesn't derail things :(

Congratulations!!! Let us know how you are doing??!

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3 minutes ago, Panda333 said:

Congratulations!!! Let us know how you are doing??!

I'm doing very well! Back to work and regular life. Honestly, this surgery was way easier than my gallbladder. I almost feel guilty.

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9 minutes ago, ahillig said:

I'm doing very well! Back to work and regular life. Honestly, this surgery was way easier than my gallbladder. I almost feel guilty.

You had surgery August 28th and back at work???

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1 minute ago, HipHopDiva said:

You had surgery August 28th and back at work???

Slowly...Mostly sitting tasks. I tend to bounce back really quickly. After my knee surgery I was off crutches in less than 24 hours and driving in 3, and I had surgery on my right knee.

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6 minutes ago, ahillig said:

Slowly...Mostly sitting tasks. I tend to bounce back really quickly. After my knee surgery I was off crutches in less than 24 hours and driving in 3, and I had surgery on my right knee.

Wow, good for you! You certainly do recovery quickly!! I had surgery August 27th and still trying to get adjusted to what's giving me gas/gas pain in my chest, waiting for my incision to heal and be able to walk a block without feeling weak. I ride a bus downtown to work, walk 3 blocks to my job and work 10 hour days. I would not make it going back before my follow-up appointment with surgeon. I definitely need to be on at least soft foods for a little more energy to get through the day for the ride home : (

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    • Prdgrdma

      So I guess after gastric bypass surgery, I cant eat flock chips because they are fried???  They sell them on here so I thought I could have them. So high in protein and no carbs.  They don't bother me at all.  Help. 
      · 1 reply
      1. NickelChip

        It's possible for a very high fat meal to cause dumping in some (30% or so) gastric bypass patients, although it's more likely to be triggered by high sugar, or by the high fat/high sugar combo (think ice cream, donuts). Dietitians will tell you to never do anything that isn't 100% healthy ever again. Realistically, you should aim for a good balance of protein, carbs, and fat each day. Should you eat fried foods every day? No. Is it possible they will make you sick? Maybe. Is it okay to eat some to see what happens and have them for a treat every now and again? Yes.

    • NovelTee

      I'm not at all hungry on this liquid pre-op diet, but I miss the sensation of chewing. It's been about two weeks––surgery is in two days––and I can't imagine how I'll feel a couple of weeks post-op. Tonight, I randomly stumbled upon a mukbang channel on YouTube, and it was strangely soothing... is it just me, or is this a thing? 
      · 1 reply
      1. NickelChip

        I actually watched cooking shows during my pre-op, like Great British Baking Show. It was a little bizarre, but didn't make me hungry. I think it was also soothing in a way.

    • Clueless_girl

      How do you figure out what your ideal weight should be? I've had a figure in my head for years, but after 3 mths of recovery I'm already almost there. So maybe my goal should be lower?
      · 3 replies
      1. NickelChip

        Well, there is actually a formula for "Ideal Body Weight" and you can use a calculator to figure it out for you. This one also does an adjusted weight for a person who starts out overweight or obese. https://www.mdcalc.com/calc/68/ideal-body-weight-adjusted-body-weight

        I would use that as a starting point, and then just see how you feel as you lose. How you look and feel is more important than a number.

      2. Clueless_girl

        I did find different calculators but I couldn't find any that accounted for body frame. But you're right, it is just a number. It was just disheartening to see that although I lost 60% of my excess weight, it's still not in the "normal/healthy" range..

      3. NickelChip

        I think it's important to remember that the weight charts and BMI ranges were developed a very long time ago and only intended to be applied to people who have never been overweight or obese. Those numbers aren't for us. When you are larger, especially for a long time, your body develops extra bone to support the weight. Your organs get a little bigger to handle the extra mass. Your entire infrastructure increases so you can support and function with the extra weight. That doesn't all go away just because you burn off the excess fat. If you still had a pair of jeans from your skinniest point in life and then lost weight to get to the exact number on the scale you were when those jeans fit you, chances are they would be a little baggy now because you would actually be thinner than you were, even though the scale and the BMI chart disagree. When in doubt, listen to the jeans, not the scale!

    • Aunty Mamo

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      I'm in day three of the "puree" stage of eating and despite the strange textures, all of the savory flavors seem decadent. 
      I timed this surgery so that I'd be recovering during my spring break. That was a good plan. Today is a state holiday and the final day of break. I feel really strong to return to school tomorrow. 
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Now that I'm in maintenance mode, I'm getting a into a routine for my meals. Every day, I start out with 8-16 ounces of water, and then a proffee, which I have come to look forward to even the night before. My proffees are simply a black coffee with a protein powder added. There are three products that I cycle through: Premier Vanilla, Orgain Vanilla, and Dymatize Vanilla.
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      Snacks on any day are always mixed nuts, even when I am travelling. I will have 0.2 cups of a blend that I make myself. It consists of dry roasted peanuts, cashews, pumpkin seeds, sunflower seeds, pistachios, and Brazil nuts. This is 5 grams of protein, 163 calories, and 7 carbs.
      Breakfast and snacks have been the easiest to nail down. Lunch and dinner have more variables, and I prepare enough for leftovers. I concentrate on protein first, and then add vegetables. Typically tempeh, tofu, or Field Roast products with roasted or sautéed vegetables. Today, I will be eating leftovers from last night. Two ounces of tempeh with four ounces of roasted vegetables that consist of red and yellow sweet peppers, sweet potatoes, small purple potatoes, zucchini, and carrots. I will add a tablespoon of olive oil-based spread, break up 3 walnuts to sprinkle of top, and garnish with two tablespoons of grated Parmesan cheese. This particular meal will be 19 grams of protein, 377 calories, and 28 grams of carbs. Bear in mind that I do eat more carbs when I am not working, and I focus on ingesting healthy carbs instead of breads/crackers/chips/crisps.
      It's a helluva journey and I'm thankful to be on it!
       
      · 0 replies
      1. This update has no replies.
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