❤JULY 2019 CHALLENGE❤
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🎵🎵SUMMER SUMMER SUMMER TIME🎵🎵
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Let's keep the motivation going to get you closer to your goals because there will be no shortage of BBQ invites...
🏆July 2019 Motivational and Toning Challenge🏆
Here's how to participate:
Post starting info & Goals (maybe even a pic of the arms too), follow the calender, check in often = enjoy the camaraderie and success
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🌟 Start July 1, 2019 🌟 End July 31, 2019 🌟
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I'm on board too...
June has been kind of hit and miss for me. The 3 week stall really got in my head and, combined with other unpleasant post op stuff, I sort of lost focus. I need to get myself recentered and up my activity level. I'm hopeful that the stall is maybe busted and that the scale will start moving again. And while I don't have the equipment to do all the exercises listed, my arms need a lot of work.
Me in a nutshell:
RnY mid-May 2019
Current weight: 215.8lb
July Goals:
Walk 5km (using nordic walking poles) five days a week
Do arm workouts/photo challenge daily
Participate in Camp NaNo (a creative writing challenge... 25000 words in 31 days)
Look super-awesome at my hubs' high school reunion
