Jump to content
×
Are you looking for the BariatricPal Store? Go now!

The Maintenance Thread



Recommended Posts

Okay, you all are freaking me out a little bit, because I did actively try to gain weight over the past month--which I did, but only a few pounds.

I guess the reassuring part is that I had to eat SO much more than I was comfortable with to do it just to gain a few pounds. Also, I was able to stop the gain by deliberately cutting out the high-calorie foods I was eating to gain.

On an unrelated note, it was crazy hot last week here in Australia, with a high temperature of 98 last Wednesday!

Share this post


Link to post
Share on other sites

9 hours ago, catwoman7 said:

LOL - it was an indoor pool - I live in Wisconsin!!

I don't know that I feel any different (138 vs 150), but some of the clothes that fit me at 138 are tight on me now, and I don't look as wrinkly and bony. My husband was just telling me over the weekend that he saw a picture of me from 2017, and he thinks a look a lot better now. Who knew???

Smart husband!

Share this post


Link to post
Share on other sites

On 11/25/2019 at 22:19, GreenTealael said:






This is a good measure of improvement 🏆. No none wants to hear they look worse over time


True story

Share this post


Link to post
Share on other sites

9 hours ago, GreenTealael said:

This is a good measure of improvement

Yeah, I'm becoming more and more convinced that a goal "look" (or "feel") is better than a goal "weight". Once you get to a level that you are happy with in terms of how you look to yourself and how you feel about yourself, then whatever weight you are at then is your goal weight. Of course this could change later on, but you can always re-evaluate later down the road.

P.S. obviously this approach would only really work with those who don't have serious cases of BD....

P.P.S. at one point in the spring this year, when I was at about 145lbs, and was closing in on my original goal, I thought wow, wouldn't it be cool if I could weigh as much as I did in high school? So I made a secret goal-after-goal of 105 lbs. Yeah...NO. Based on how I look now at 115, another 10lbs lost on my frame would look way to thin.

Share this post


Link to post
Share on other sites

1 minute ago, ms.sss said:

Yeah, I'm becoming more and more convinced that a goal "look" (or "feel") is better than a goal "weight". Once you get to a level that you are happy with in terms of how you look to yourself and how you feel about yourself, then whatever weight you are at then is your goal weight. Of course this could change later on, but you can always re-evaluate later down the road.

P.S. obviously this approach would only really work with those who don't have serious cases of BD....

P.P.S. at one point in the spring this year, when I was at about 145lbs, and was closing in on my original goal, I thought wow, wouldn't it be cool if I could weigh as much as I did in high school? So I made a secret goal-after-goal of 105 lbs. Yeah...NO. Based on how I look now at 115, another 10lbs lost on my frame would look way to thin.

yea - I was surprised how thin I looked at 138 lbs. I'm 5'6", so that is in the middle of my normal BMI range. But I got so bony looking that there were a lot of clothes I just couldn't/wouldn't wear - like tops with low necklines. Every rib showed when I was at that weight, and it looked awful to see that. I'm fine with a bony collarbone (and I still have that), but I was self-conscious about all those ribs sticking out (and showing!). It didn't look very good..

Share this post


Link to post
Share on other sites

5 hours ago, Recidivist said:

On an unrelated note, it was crazy hot last week here in Australia, with a high temperature of 98 last Wednesday!

Ah summer in Australia....

I remember consecutive days of 40C temp and 100% humidity.

I loved it and hated it at the same time ❤️😡

Share this post


Link to post
Share on other sites

11 minutes ago, ms.sss said:

P.S. obviously this approach would only really work with those who don't have serious cases of BD...

I have BD and these days,

I seriously have to heavily rely foremost on photos and then true unsolicited reviews by friends and family (not suspected haters... Not that I think I have any... I hope not 😳) - you look happy/healthy/much younger/better/stop losing/etc

Otherwise I can't really gauge what I look like in comparison to early journey weightloss size and I become trash about acknowledging/celebrating my achievement. Its terrible but working through it 😔

Share this post


Link to post
Share on other sites

3 hours ago, GreenTealael said:

I have BD and these days,

I seriously have to heavily rely foremost on photos and then true unsolicited reviews by friends and family (not suspected haters... Not that I think I have any... I hope not 😳) - you look happy/healthy/much younger/better/stop losing/etc

Otherwise I can't really gauge what I look like in comparison to early journey weightloss size and I become trash about acknowledging/celebrating my achievement. Its terrible but working through it 😔

I'm right there with you..... I can't see the WL in the mirror.... this is why i take pictures. This was week 1 at 173.5lbs, (liquid diet) and yesterday at 142lbs. Tomorrow will be 3 month PO

week 1 & week 13.JPG

Share this post


Link to post
Share on other sites

1 hour ago, BayougirlMrsS said:

I'm right there with you..... I can't see the WL in the mirror.... this is why i take pictures. This was week 1 at 173.5lbs, (liquid diet) and yesterday at 142lbs. Tomorrow will be 3 month PO

Looking HOT, mama :337_fire:

I'm suffering from boob and butt envy right now...

Share this post


Link to post
Share on other sites

2 minutes ago, ms.sss said:

Looking HOT, mama :337_fire:

I'm suffering from boob and butt envy right now...

Agree on both counts! #curveenvy

Share this post


Link to post
Share on other sites

32 minutes ago, sillykitty said:

Agree on both counts! #curveenvy

You guys are too kind. I was talking to my hubby last night about a reduction. at my highest, i was a 44G/H... Now im a 34 G/H. lost a little in the boobs but not a lot. I was thinking i could use a Brazilian butt Lift..... hehe My favorite part of the loss.... is how my back looks. I didn't realize how bad it had gotten.... 30lbs makes a difference.

But you both made my day.

Share this post


Link to post
Share on other sites

6 minutes ago, BayougirlMrsS said:

You guys are too kind. I was talking to my hubby last night about a reduction. at my highest, i was a 44G/H... Now im a 34 G/H. lost a little in the boobs but not a lot. I was thinking i could use a Brazilian butt Lift..... hehe My favorite part of the loss.... is how my back looks. I didn't realize how bad it had gotten.... 30lbs makes a difference.

But you both made my day.

Your back looks amazing! But, then again, so does your front!

Share this post


Link to post
Share on other sites

DAMN LOOK AT YOU SMOKING HOT LOOKING GREAT KEEP UP THE GREAT WORK

Share this post


Link to post
Share on other sites

On 11/25/2019 at 4:26 PM, catwoman7 said:

yep - a lot of us automatically seem to gain 10-20 lbs during year 3. I'd be careful with trying to put on weight, to be honest....

Because of this tendency, my doctor told me to do these forevcer: eat a maximum of 800-1,000 kcal/day, no more than 1 c. food/meal and continue to exercise. I'm rarely hungry and 800 kcal/day satisfies me. It's hard to believe that I haven't lost more weight, but maybe it'll still happen.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • AmberFL

      2 of the Biggest NSV thus far in my life; 1) my 6yr old daughter can wrap her arms around me for the first time ever! 2) My 12yr old son is having a basketball game for the parents vs. their players and I am playing with him! Its been awhile since I played basketball so I have been practicing lol but I would never had even volunteered to do this 70lbs ago! 
      This surgery has changed my life for the better!
      · 1 reply
      1. NickelChip

        That's fantastic!

    • Newtransformation79

      It has hit me today, as I sit in my chair at work that I don't have my belly sticking out to where it would hit the desk. Oh and I can cross my legs more comfortably. It amazes me just how much I have loss in inches vs actual pounds, I have lost 24 lbs all together. But I believe in inches all over about 3 inches. I am noticing more energy and have pep to my step. My skin is a lot clearer. My watch band is shorter by 3 notches. the little things are what I am noticing. When I bend over I don't feel out of breath or I am going to fall over ( weeble wobble). 
      I am having a hard time with my sweet tooth, it is very hard to not want to get some ice cream or chocolate. Candy I can do without. I have no craving really for that, just chocolate and ice cream. I have gone as far as taking Popsicle and putting them in my mixer with almond milk and making like ice cream with that/ sometimes I have added un-flavored protein powder. 
      I feel better everyday. The energy is great to have with having younger kids and being able to have the energy to keep up. 😃
      · 0 replies
      1. This update has no replies.
    • Manisha Sharma

      Buy Dohar Set Online: Top Picks for Cozy Comfort & Style 
      Check out our top selections for cozy bedding, perfect for adding a touch of style to your bedroom while ensuring warmth and comfort. Find the best Dohar sets online for ultimate comfort and style.
       
      Visit - https://amoliconcepts.com/product-category/throws-quilts-dohars/
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      If anyone has any advice on how to make your stomach feel better after you eat something you shouldn't have or at too fast, I would GREATLY appreciate it!! It's painful on both sides of my abdomen (like to the point I'm doubled over and using a hot water bottle in addition to medicine) and I'm really nauseous (the thought or smell of food is 🤢).
      · 0 replies
      1. This update has no replies.
    • Mandirigma

      Just wondering if any of the Type 2 Diabetics also have there blood glucose go high when having only a Premier Protein drink for breakfast?  How does Premier Protein compare to BOOST Glucose Control in your experience?
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×