Power lifters, bodybuilders, strength trainers, OCR runners!!!
Had bariatric surgery and now you want to become a beast of physical fitness? Let’s use this are to share workout ideas, diet plans, goals and accomplishments!!!
About me... HW 356
Gastric sleeve - May 2016
CW 214 and 14% body fat
Lifts currently
Squat - 315
Bench - 205
DL - 405
Let’s get this going!!!!
About me... HW 356
Gastric sleeve - May 2016
CW 214 and 14% body fat
Lifts currently
Squat - 315
Bench - 205
DL - 405
Let’s get this going!!!!
HGH will probably increase your appetite so seems like an odd suggestion to me. May help build muscle but I wouldn’t be mucking about with it.