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I can’t quote from my phone, but my diet is the same. 2 shakes and a sensible dinner with 4/6oz of meat. Can also have a third shake if needed at night but haven’t done that yet. Also having one serving of dairy a day, and I gave up caffeine 😩.
I definitely am not as tired today on day 4 as I was on day 1!

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On 6/20/2019 at 5:51 PM, Nefelibata214 said:

Thank you! Best of luck to you too! When is your surgery?

July 18th 😀😀

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On 6/13/2019 at 2:06 PM, amaynard said:

July 2 here! Super excited, little nervous! Preop appt scheduled for next Friday the 21rst! It’s getting real!

How was your preop appt today? My preop appt is on the 27th.

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We’re all getting close! My preop visit was June 10 Our Preop Testing is June 28th. Time is CRAWLING but 18 days til July 9th!

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20 minutes ago, Mom_of_Chaos said:

We’re all getting close! My preop visit was June 10 Our Preop Testing is June 28th. Time is CRAWLING but 18 days til July 9th!

My pre-op class and labs were June 18. Just 11 more days til my rny on July 3! It's hard to focus on anything else aside from our big day!

Good luck to all of us July Siblings!

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I have finished my Preop nutrition classes and psych evaluation. I have also finished all of my Preop weight-ins and received my referral letter for surgery. Just waiting to have my EGD on August 23rd and get my surgery date. My insurance didn’t require a 6 month weight-in! Thank Goodness! I’m so ready! Waiting on my surgery date! But I’m already experiencing backlash from friends!

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On 6/20/2019 at 2:53 PM, tal said:

I didnt tell anyone either about this surgery. Congrats on making this decision!! Good luck! 😀

Congratulations Midnight Sun and Tal. I'm also keeping this surgery myself. You've got a whole community here of ppl...

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On 6/19/2019 at 11:36 AM, Nefelibata214 said:

Hi everyone! First time posting! My surgery will be July 10th! So excited and nervous. My biggest fear is that it won't work. I've dieted all my life and while I can always lose weight, I always gain it back and I think I've messed up my metabolism so bad. I can survive on nothing, so I'm scared the surgery won't help that much. I know it probably sounds irrational, but that's my biggest fear, aside from dying of course and leaving my children with my ex....

Think positive! My surgeon was saying this has such a high success rate so as long as you do what they tell you everything will be great! Our nurse had the sleeve and lost 90lbs. She said even if I slip up and eat Cookies I am limited to how many I can eat not like before so it keeps everything in line. You will do great!

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3 hours ago, Krimsonbutterflies said:

Congratulations Midnight Sun and Tal. I'm also keeping this surgery myself. You've got a whole community here of ppl...

Congratulations to you two as well! Excited to see how everyone does. I had my surgeon visit Friday and my nutritionist appointment this Monday. I start my 2 week liver shrinking diet Monday. Being bad this weekend. If anyone has a Sams Club near them they have the Premiere Protein on sale for 3 or 4 dollars less each pack.

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On 6/22/2019 at 7:47 AM, lovingme50 said:

I have finished my Preop nutrition classes and psych evaluation. I have also finished all of my Preop weight-ins and received my referral letter for surgery. Just waiting to have my EGD on August 23rd and get my surgery date. My insurance didn’t require a 6 month weight-in! Thank Goodness! I’m so ready! Waiting on my surgery date! But I’m already experiencing backlash from friends!

It took me legit 9 months to get my surgery date and im less than 3 weeks away from my 1st ever surgery. It was so worth it. Im so excited and cant wait! Good luck to you!

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I'm glad I found the July group!!! I looked and only saw June, but someone mentioned the July group on another thread and I found yall! I'm getting my sleeve done on July 23rd. I could of done it sooner July 2nd, but we booked and paid for a cabana over the Water mid July so I didn't wanna be in pain or not up for travelling. So I pushed my surgery out. At the time I was in a meh mood for the surgery. I wasn't excited for it, but I wasn't not unhappy about it. I kept thinking about everything I was going to be missing. But after coming back to Bpal and reading everyone's stories and realizing that its not forever and that eventually I'll be able to eat things like steak again. ( I love steak lol)… I started to get excited about the surgery and started getting ready for it!

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Sam's club is the place for Premier Protein drinks right now, until July 14th. I think I will have 2 shakes a day and a sensible 500 - 600 calorie meal, but I will run this by my Dr on Thursday. Eating 1500 calories a day is a daunting task for me right now do to my body drama. I'm also on hormone therapy as a result and don't want to start gaining weight as a result during the pre-op phase. I want to be surgery ready, once the body drama is settled and treated. I've been on this journey since last September and decided in April to get the vsg...in the Kaiser process now and looking to have surgery in the beginning of 2020...this body drama wasn't in the plans and neither were my crazy labs...

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2 hours ago, MeowAMR said:

I'm glad I found the July group!!! I looked and only saw June, but someone mentioned the July group on another thread and I found yall! I'm getting my sleeve done on July 23rd. I could of done it sooner July 2nd, but we booked and paid for a cabana over the Water mid July so I didn't wanna be in pain or not up for travelling. So I pushed my surgery out. At the time I was in a meh mood for the surgery. I wasn't excited for it, but I wasn't not unhappy about it. I kept thinking about everything I was going to be missing. But after coming back to Bpal and reading everyone's stories and realizing that its not forever and that eventually I'll be able to eat things like steak again. ( I love steak lol)… I started to get excited about the surgery and started getting ready for it!

Yay im so happy and excited for you!! Im extremely anxious and excited too. This will be my very first surgery but its going to be worth it. July 18th cant come soon enough, good luck for yours!!😊

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5 minutes ago, Krimsonbutterflies said:

Sam's club is the place for Premier Protein drinks right now, until July 14th. I think I will have 2 shakes a day and a sensible 500 - 600 calorie meal, but I will run this by my Dr on Thursday. Eating 1500 calories a day is a daunting task for me right now do to my body drama. I'm also on hormone therapy as a result and don't want to start gaining weight as a result during the pre-op phase. I want to be surgery ready, once the body drama is settled and treated. I've been on this journey since last September and decided in April to get the vsg...in the Kaiser process now and looking to have surgery in the beginning of 2020...this body drama wasn't in the plans and neither were my crazy labs...

I have kaiser also. But good luck to you on your surgery and thank you for the information about sams!😊

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4 hours ago, tal said:

It took me legit 9 months to get my surgery date and im less than 3 weeks away from my 1st ever surgery. It was so worth it. Im so excited and cant wait! Good luck to you!

I started this process in April 2018 and finally got my surgery date last month.

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    • BeanitoDiego

      I ordered the Barbecue Protein Crisps here from BariatricPal, and find them quite tasty. The Ranch flavour, not so much. They are very filing and have a satisfying crunch.
      I continue to shrink, and am amazed at the changes all over my body. Visually, it is striking to me. In the mirror, I look thin to my eyes, but I don't feel thin, although I can see more bones and veins and tendons and floppy skin. Cardio-wise, It takes a lot more effort to get my heart rate up and I'm now monitoring which heart zone I can get into and for how long. My resting heart rate is the lowest it's ever been.
      If I think about it, and I left myself feel it for a time, I weep (like, boohoo cry) with joy. I am so grateful to myself, and proud of myself for having the courage to have taken the leap to better health.
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    • Yearofme43

      Well round 2 fight, second attempt at this sleeve surgery.  First attempt found out i have situs inversus that was a year ago, so after another long journey i received a new date for December 1, 2023 for the sleeve. Started pre op diet Friday going well just waiting for the big day, for any tips for newbies look at my prior post alot there of what not to do under temptation,  lol 😆 😅 😀 hope everyone has a great outcome
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    • NickelChip

      Feeling a little sad today because a few weeks ago I had a call from the surgeon's office and they had a last minute opening on November 20 because of a cancellation. I am not scheduled until December 27, which is way later than I had expected when I started all this. My "ideal" date in my head had been November 13. I was so ready to jump at the chance, but I just couldn't make it work. As soon as I mentioned it to my mom, instead of being supportive, she had all sorts of reasons why I shouldn't move the date. Some were valid, like my teen daughter has a special (but not super special) thing going on later in the week that I would probably have to miss, and others were less valid, like she didn't feel ready and it might ruin everyone's holidays. Um, excuse me? It's not about her! And how would I single handedly ruin both Thanksgiving AND Christmas for my entire family by having a surgery? But she had informed me when I first got the December date that she planned on getting a hotel near the hospital and staying that night to be nearby, despite the hospital only being about 40 miles away from home. I didn't ask her to do that, but that's her plan, so there you go. She didn't ask me if I felt ready now, or what the wait through the holidays felt like for me with the surgery looming. So that was the part that hurt. I felt like I was having to make sure everyone else was okay with my choices instead of me, which is a theme in my life for sure. Don't get me wrong, my parents have been there for me so many times, and I don't want to sound ungrateful. But this really made me sad that what I wanted simply didn't factor in. Basically, I passed on what felt like a dream come true to get that call, and I've had to reconcile myself to it as best I can. I've found some silver linings, like more time to clean my house and test some recipes. But if I hadn't, I would be on my pre-op diet now (my surgeon only does a short liquid diet beforehand, so a Monday surgery starts the pre-op diet on Saturday morning). Instead, I'm getting ready to make dinner for myself and the kids, and I still have 39 days to go...
      · 2 replies
      1. New To This23

        I can relate to the parent's situation. I am 42 and still struggle with pleasing them. Yet they do whatever they want with no concern for how it affects anyone else, so why do I feel so obligated to them? I wish I had some advice that could help. One thing I have tried to do is stop sharing things with them that I really don't want to hear their opinion on. (like the business I am starting)

        Like with this surgery, I knew I was going to need their help getting to the appointments and back from the surgery, so I knew I had to tell them. But I did not tell them until I was almost at the point of getting surgery that I was doing this.

        I got hard judgment from my father, which I expected, I made him promise not to share this with his brothers (who are assholes) I told him whether he likes it or not I am an adult and I deserve respect and privacy especially when it concerns my health. (he begrudgingly agreed)

        My mom on the other hand was supportive, but she has the tendency to add some dramatic flair about everything. her typical M.O. is to pop onto social media and rattle on about how something that is not happening directly to her, is affecting her ( I get it there no talking to the man she married about this stuff, so it's nice to have someone to listen).

        I know they both struggled with trying to respect my wishes, they looked shocked when I told them that if I lived somewhere else, I would not have even told them I was having this surgery.

      2. NickelChip

        I'm glad your father did agree to respect your privacy by not sharing with your family. And I guess I should be glad my mom keeps the dramatic flair off of the socials!

        I'm both lucky and unlucky that my brother had VGS 15 years ago. On the one hand, my mom understands the concept and has seen my brother's good results from it, (we inherited the obesity from my father's side, and Mom has never dealt with more than those pesky 10 lbs average weight people always want to lose). On the other hand, my brother took exactly the opposite approach from me. He didn't live near family and told no one, had no support. He went to Mexico as self-pay and didn't say a word until about 4 weeks after when he was having some serious emotional struggles, living alone, and compounded by the fear of realizing that to get family support, he had to "confess." So his recovery was very different than what I anticipate for me. But because of all that, my mom definitely sees this as a "REALLY BIG DEAL." Which it is, but not the level she's at with it. Like, it's not an open heart surgery being performed in 1982, or experimental cancer treatment. I've also noticed that as my mom ages, she takes change a lot harder. She doesn't have the mental flexibility anymore to make an instant change of plans and roll with it, whereas I do that probably a dozen times a day.

        I'm grateful for their help, but it comes at a price.

    • Heidi911

      Has incorrect surgeon but won’t let me fix
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    • Chevygirl

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       09/07/23 Consult with Dr. Amir Aryaie of BMI Surgical Institute
       09/11/23 Cardiologist (EKG) Piedmont (Dr. Don Rowe)
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       09/18/23 Pulmonologist Piedmont (Dr. Zolty)
       09/27 1st Nutrition Appt Telehealth ( Paige Espenship)
       10/4 Home Sleep Study 
       10/9 Stress Test
       10/26 EGD done by Dr. Aryaie (Northside Hospital)
       10/27 2nd Nutrition Appt Telehealth
       11/6 Psychology Consult (Beal Wellness) 
       11/7 Psychology Evaluation
       11/17 Waiting on nutrition progress notes to be sent over to submit to insurance company
      · 0 replies
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