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protein shakes make me puke



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12 minutes ago, Frustr8 said:

Is Natures Best sold anywhere retail or is it only an" Internet and shipping to me" product?

Get the zero carb natures best. locally and GNC or Vitamin shop ..Online at Amazon

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I used to live to mix the banana and caramel together and after surgery I suddenly couldn't stomach them. I'm not lactose intolerant. My pouch just didn't like it. I'm now drinking clear Premier Protein shakes. I don't love them but I don't hate them and I can tolerate them. Also you can freeze them into popsicles

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I would call your dietician. She should have some answers for you.

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in the literature they give you after surgery they talk about drinking 4 ounce of Protein Shake made up of powder or.. or already in a bottle is that how much at one time you are supposed to have? i have been trying to sip all 11 Fluid ounces within 30 minutes..and yes they all taste like crap after the surgery,,,

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in the literature they give you after surgery they talk about drinking 4 ounce of Protein Shake made up of powder or.. or already in a bottle is that how much at one time you are supposed to have? i have been trying to sip all 11 Fluid ounces within 30 minutes..and yes they all taste like crap after the surgery,,,
Right after surgery they want you to drink 4 ounces in 1 hour. Space it out. 11 ounces in 30 min is a lot in my opinion.

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Drink what you can. Some people have issues drinking. I had no pain immediately after surgery. I was also very well medicated so that might be why. I couldn’t stand the Protein Shakes. The first couple were good just because I was so hungry but a week in I was going nuts and when I finally got to soft food I’m drinking as few as possible because I can’t stand them either. Think of it as “taking your medicine”. Lol. I agree on the clear. They’re much less thick and sickening. Water down and put on ice👍🏼

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Thank you for the kind words. I thought people were going to crucify me for being so close to surgery. I am doing this and I am not going to cheat again. Surgery is 10 days away. Wow

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Thank you for the kind words. I thought people were going to crucify me for being so close to surgery. I am doing this and I am not going to cheat again. Surgery is 10 days away. Wow
Think of it this way, the liquid diet is shrinking your liver, making more room for them to do the surgery, its helping your body prepare for your journey. Dont self sabatoge. You CAN do this. Good luck!

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On 05/21/2019 at 12:00, Briswife15 said:

I like Unjury or Syntrax Nectar powders mixed with unsweetened almond milk. I tried powder mixed with Water and it was vile!!

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This is what I’m current doing! Although I feel like I’m dying, this was the only Protein I could tolerate . The vanilla flavor and unsweetened almond milk has been pleasant

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    • Prdgrdma

      So I guess after gastric bypass surgery, I cant eat flock chips because they are fried???  They sell them on here so I thought I could have them. So high in protein and no carbs.  They don't bother me at all.  Help. 
      · 1 reply
      1. NickelChip

        It's possible for a very high fat meal to cause dumping in some (30% or so) gastric bypass patients, although it's more likely to be triggered by high sugar, or by the high fat/high sugar combo (think ice cream, donuts). Dietitians will tell you to never do anything that isn't 100% healthy ever again. Realistically, you should aim for a good balance of protein, carbs, and fat each day. Should you eat fried foods every day? No. Is it possible they will make you sick? Maybe. Is it okay to eat some to see what happens and have them for a treat every now and again? Yes.

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      I'm not at all hungry on this liquid pre-op diet, but I miss the sensation of chewing. It's been about two weeks––surgery is in two days––and I can't imagine how I'll feel a couple of weeks post-op. Tonight, I randomly stumbled upon a mukbang channel on YouTube, and it was strangely soothing... is it just me, or is this a thing? 
      · 1 reply
      1. NickelChip

        I actually watched cooking shows during my pre-op, like Great British Baking Show. It was a little bizarre, but didn't make me hungry. I think it was also soothing in a way.

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      · 3 replies
      1. NickelChip

        Well, there is actually a formula for "Ideal Body Weight" and you can use a calculator to figure it out for you. This one also does an adjusted weight for a person who starts out overweight or obese. https://www.mdcalc.com/calc/68/ideal-body-weight-adjusted-body-weight

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      2. Clueless_girl

        I did find different calculators but I couldn't find any that accounted for body frame. But you're right, it is just a number. It was just disheartening to see that although I lost 60% of my excess weight, it's still not in the "normal/healthy" range..

      3. NickelChip

        I think it's important to remember that the weight charts and BMI ranges were developed a very long time ago and only intended to be applied to people who have never been overweight or obese. Those numbers aren't for us. When you are larger, especially for a long time, your body develops extra bone to support the weight. Your organs get a little bigger to handle the extra mass. Your entire infrastructure increases so you can support and function with the extra weight. That doesn't all go away just because you burn off the excess fat. If you still had a pair of jeans from your skinniest point in life and then lost weight to get to the exact number on the scale you were when those jeans fit you, chances are they would be a little baggy now because you would actually be thinner than you were, even though the scale and the BMI chart disagree. When in doubt, listen to the jeans, not the scale!

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      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Now that I'm in maintenance mode, I'm getting a into a routine for my meals. Every day, I start out with 8-16 ounces of water, and then a proffee, which I have come to look forward to even the night before. My proffees are simply a black coffee with a protein powder added. There are three products that I cycle through: Premier Vanilla, Orgain Vanilla, and Dymatize Vanilla.
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      · 0 replies
      1. This update has no replies.
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