28 days post op

[Brandy velasco 1]

Hello ,I recently ad gastric sleeve in Mexico on April 18 th and so far so good. I have lost 27 pounds. But lately I'm at a stall. I don't have a nutritionist to talk to so I was wondering what are/was others eating at this stage. I feel like all I eat is refried Beans, eggs, fish,and cottage cheese. Any good recipes? I'm also drinking protien shakes but I hate the taste. Any recomendations would be very appreciated.

[KCgirl061 1,529]

Hey Brandy! It sounds like youre doing great. I wouldn't worry about stalls this early out. Almost everyone hits them at this stage and its a normal part of your body just trying to figure things out. So no need to change up what youre eating. Ricotta bake is a great option if youre craving pizza! Check out Pinterest for recipes.

[Brandy velasco 1]

thank you!

[cutiepie34 3]

Brandy I had my sleeve on April 19 and I've lost the same as you. I hit a stall during week 2 and I havent moved from there. It's been 2 weeks and I was feeling confused myself. I'm on the same boat myself. Hopefully we get it moving soon.

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[Brandy velasco 1]

I think I passed the stall ,lol. I was stuck at 267 but I weighed myself yesterday and now I'm at 263 . Cutepie34 what's been on your menu lately ? I need some new ideas. Hope all is well

[cutiepie34 3]

I think I passed the stall ,lol. I was stuck at 267 but I weighed myself yesterday and now I'm at 263 . Cutepie34 what's been on your menu lately ? I need some new ideas. Hope all is well

Hey Brandy, I've been having refried Beans, cheese cubes, nuts, Protein Shakes, fruit smoothies with no sugar added and added scoops of unflavored Protein. I've been doing a lot of chicken veggie Soup. The moist chicken seems to go down best.

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[GreenTealael 24,850]

Glad your stall passed quickly! A lot of recipes, meal preps and ideas for every stage of your journey in the thread below 💖

Edited May 23, 2019 by GreenTealael