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Mine hasn't kicked in yet at 4.5 months, but I already had fine, thin hair anyway due to thyroid issues and heredity. I take Biotin gummies everyday plus my soft chew Vitamins.

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I am also at the 3 month mark. No Hair loss yet, but the texture seems courser and definitely dryer. My nails are really strong and hard, however - the first time I've ever really been able to grow nails. I started taking 10,000 mcg of Biotin at the two week post op mark when I started the other Vitamins. I keep watching for wads of hair in the shower drain, but none so far. Fingers crossed!

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I know that surgery causes Hair loss. Just for a short time and it happens no matter the type of surgery.

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does it happen 100% of the time?

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From what I read, your hair falls out. I went on a strict diet last year. I put myself on again. I ended up losing weight and of course it came back on with a vengious and I had a bald spot in the back of my head. I'm just starting this journey and I pray it doesn't happen again. I take 5000 mg. Of Biotin a day But increased to 10000 starting today.

Edited by Jacquie1952

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6 months post-op and my Hair loss started about 6 weeks out and hasn't let up. I am so lucky that I had a very thick, full head of hair because the loss is shocking (especially in the shower). I am down to about 1/4 of my pre-op follicles. I have tried everything from taking Nutrafol/Biotin to Rogain to strengthening conditioners. It is also dry and incredibly brittle and frizzy. I read a blog the other day about DHT blockers from a bypass patient. My hair is thinning like male pattern baldness and I am a female-- still decently thick at the bottom and you can now see through my hair line. I have started with pumpkin-seed oil and rosemary oil. Both these are natural DHT blockers. I do wish my surgeon would have been more forthright on the hair loss as I could have prepared myself better. I have never had a problem with the thickness of my hair in my life even after other surgeries.

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I know that surgery causes Hair loss. Just for a short time and it happens no matter the type of surgery. I have not heard of hair loss of this amount. I would go into your doctor before you lose more.

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I spoke with both my surgeon and my gyno. Neither gave me any answers. I had blood work done and everything. My TSH was 2.8 which is "normal". My surgeon assured me that it would stop but looking at my drain and hair brush, I would argue differently. I think my next stop is my derm and I have my 6 month checkup soon as well.

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With both sleeve and RNY I have lost hair at 3 months - I'm getting tons of shedding right now. It grows back :)

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So would it be safe to assume if we hit the 4 month mark then chances are you won’t have Hair loss? Or seems like everyone lost it right at the 3 month mark.

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Green Tealael I have an FYI/TMI question. Does T Effluvium have to do with head hair only or all Bodily Hair? The later sounds pretty scary,not sure I am going to feel Gung Ho the whole way.

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    • Prdgrdma

      So I guess after gastric bypass surgery, I cant eat flock chips because they are fried???  They sell them on here so I thought I could have them. So high in protein and no carbs.  They don't bother me at all.  Help. 
      · 1 reply
      1. NickelChip

        It's possible for a very high fat meal to cause dumping in some (30% or so) gastric bypass patients, although it's more likely to be triggered by high sugar, or by the high fat/high sugar combo (think ice cream, donuts). Dietitians will tell you to never do anything that isn't 100% healthy ever again. Realistically, you should aim for a good balance of protein, carbs, and fat each day. Should you eat fried foods every day? No. Is it possible they will make you sick? Maybe. Is it okay to eat some to see what happens and have them for a treat every now and again? Yes.

    • NovelTee

      I'm not at all hungry on this liquid pre-op diet, but I miss the sensation of chewing. It's been about two weeks––surgery is in two days––and I can't imagine how I'll feel a couple of weeks post-op. Tonight, I randomly stumbled upon a mukbang channel on YouTube, and it was strangely soothing... is it just me, or is this a thing? 
      · 1 reply
      1. NickelChip

        I actually watched cooking shows during my pre-op, like Great British Baking Show. It was a little bizarre, but didn't make me hungry. I think it was also soothing in a way.

    • Clueless_girl

      How do you figure out what your ideal weight should be? I've had a figure in my head for years, but after 3 mths of recovery I'm already almost there. So maybe my goal should be lower?
      · 3 replies
      1. NickelChip

        Well, there is actually a formula for "Ideal Body Weight" and you can use a calculator to figure it out for you. This one also does an adjusted weight for a person who starts out overweight or obese. https://www.mdcalc.com/calc/68/ideal-body-weight-adjusted-body-weight

        I would use that as a starting point, and then just see how you feel as you lose. How you look and feel is more important than a number.

      2. Clueless_girl

        I did find different calculators but I couldn't find any that accounted for body frame. But you're right, it is just a number. It was just disheartening to see that although I lost 60% of my excess weight, it's still not in the "normal/healthy" range..

      3. NickelChip

        I think it's important to remember that the weight charts and BMI ranges were developed a very long time ago and only intended to be applied to people who have never been overweight or obese. Those numbers aren't for us. When you are larger, especially for a long time, your body develops extra bone to support the weight. Your organs get a little bigger to handle the extra mass. Your entire infrastructure increases so you can support and function with the extra weight. That doesn't all go away just because you burn off the excess fat. If you still had a pair of jeans from your skinniest point in life and then lost weight to get to the exact number on the scale you were when those jeans fit you, chances are they would be a little baggy now because you would actually be thinner than you were, even though the scale and the BMI chart disagree. When in doubt, listen to the jeans, not the scale!

    • Aunty Mamo

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      I'm in day three of the "puree" stage of eating and despite the strange textures, all of the savory flavors seem decadent. 
      I timed this surgery so that I'd be recovering during my spring break. That was a good plan. Today is a state holiday and the final day of break. I feel really strong to return to school tomorrow. 
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Now that I'm in maintenance mode, I'm getting a into a routine for my meals. Every day, I start out with 8-16 ounces of water, and then a proffee, which I have come to look forward to even the night before. My proffees are simply a black coffee with a protein powder added. There are three products that I cycle through: Premier Vanilla, Orgain Vanilla, and Dymatize Vanilla.
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      For second breakfast on non-workdays, I will prepare two servings of plain, instant oatmeal with a tablespoon of an olive oil-based spread. This means I will have had 34 grams of protein, 365 calories, and 38 carbs. Non-workdays are when I am being very active with training sessions, so I allow myself more carbohydrate fuel.
      Snacks on any day are always mixed nuts, even when I am travelling. I will have 0.2 cups of a blend that I make myself. It consists of dry roasted peanuts, cashews, pumpkin seeds, sunflower seeds, pistachios, and Brazil nuts. This is 5 grams of protein, 163 calories, and 7 carbs.
      Breakfast and snacks have been the easiest to nail down. Lunch and dinner have more variables, and I prepare enough for leftovers. I concentrate on protein first, and then add vegetables. Typically tempeh, tofu, or Field Roast products with roasted or sautéed vegetables. Today, I will be eating leftovers from last night. Two ounces of tempeh with four ounces of roasted vegetables that consist of red and yellow sweet peppers, sweet potatoes, small purple potatoes, zucchini, and carrots. I will add a tablespoon of olive oil-based spread, break up 3 walnuts to sprinkle of top, and garnish with two tablespoons of grated Parmesan cheese. This particular meal will be 19 grams of protein, 377 calories, and 28 grams of carbs. Bear in mind that I do eat more carbs when I am not working, and I focus on ingesting healthy carbs instead of breads/crackers/chips/crisps.
      It's a helluva journey and I'm thankful to be on it!
       
      · 0 replies
      1. This update has no replies.
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