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8 months almost 9 post-op



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You look great! Congratulations! I had surgery the day before you. Pre surgery pre diet 265, nowb178. It feels good and is fun to see myself in the mirror. But I must admit that some days I veer off the healthy road. It's still so surprising and frustrating that I seem to have no physical issues eating unhealthy crap food but often struggle with the much needed Protein like meat. I'm trying not to beat myself up too much but I'm getting worried about the honeymoon period ending and the regain possibility. Scares me. A lot.
Thank you!! Thats awsome.[emoji7] ur doing great! I take more pictures now[emoji23]

I get you! It is a struggle.
Im proud to say i have not tried junk food simply cuz im scared of getting sick. Yes its easy to start eating a lil more and more as days go by. I did get scared once cuz I ate a lil to much and felt like dying. It was enough to keep me away from over eating or bad stuff. But what I do is play with my mind...lol if i crave pizza I make my own coliflower crust pizza..if i crave burgers i make veggie burger for me, Pasta ? Butternut squash noodles for me.. my big crave is chips! Ill have like 2 pita chips and crave is done... meal portion/prep is a must for me,always Prepared anywhere I go I carry my stuff. Its the only way to stay focused.
Yes im also scared of honeymoon stage ending which is why i try harder.

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Thank you!! Thats awsome.[emoji7] ur doing great! I take more pictures now[emoji23]

I get you! It is a struggle.
Im proud to say i have not tried junk food simply cuz im scared of getting sick. Yes its easy to start eating a lil more and more as days go by. I did get scared once cuz I ate a lil to much and felt like dying. It was enough to keep me away from over eating or bad stuff. But what I do is play with my mind...lol if i crave pizza I make my own coliflower crust pizza..if i crave burgers i make veggie burger for me, Pasta ? Butternut squash noodles for me.. my big crave is chips! Ill have like 2 pita chips and crave is done... meal portion/prep is a must for me,always Prepared anywhere I go I carry my stuff. Its the only way to stay focused.
Yes im also scared of honeymoon stage ending which is why i try harder.

How long does surgery usually take ?

Sent from my Pixel 3 XL using BariatricPal mobile app

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How long does surgery usually take ?

Sent from my Pixel 3 XL using BariatricPal mobile app

Mine was 2 hours. Depends which surgery, every case is different and every Surgeon works different.

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Wow! You are doing great!

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Looking good and much younger

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Love it! No more diabetes no more swelling... fabulous

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Love it! No more diabetes no more swelling... fabulous
Yes!![emoji173]

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Great work! A real inspiration!

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You look amazing! I do have a question, how is your skin issue? My biggest worry is turning from a big, fat guy into a disgusting skin monster.
Thank you!!
That was one of my worries also..but im ok with my skin..its not that bad.. im really blessed
Ive only been using firming creams for arms,belly and thighs.

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