Hi All!
I had my surgery in 12/2015. I am slowly starting to see myself gain weight back and it’s severely depressing. I have dreams about it and I can’t quite seem to get back on track. Do you have any suggestions that will help me be successful?
This helped me. But ya I got caught up three months in on wanting to experiment with my old foods.. it didnt go so hot.. so after my last drs appt. I found this plan somewhere on this site and I put it as my phone background to help remind me.
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