Slipped already!

[curtains 12]

Ugh! I am 15 days post op and I did a bad thing and I hate myself for it. I ate half of my kids kinder surprise egg and I feel terrible. Physically and mentally. I melted it on my mouth but why did I have to do that?! I am reading forums and blogs to see what happens and if anyone has ever done it but looks like I am the only big mouth that couldn’t stay away.
Please tell me it’ll be ok.

[Jobber 321]

It's so not the end of the world @curtains. As long as you keep this attitude about yourself when something like this happens, you'll be ok. It's never to late to keep trying and staying on track, just don't quit because you think you're failing. That's when you really will fail when you tell yourself it's too late to fix it. Just get back up, dust yourself off, and keep going at it. You're good, promise!!!

[shanshan 175]

I've read forum and blogs about people slipping up. It happens, it's normal. Don't be so hard on yourself. The greatest thing is that you acknowledge what you did wrong. Best of luck on your new journey. I'm sure you'll do great.

Sent from my SM-G925T using BariatricPal mobile app

[curtains 12]

04/18/2019 01:38 PM, shanshan said:

I've read forum and blogs about people slipping up. It happens, it's normal. Don't be so hard on yourself. The greatest thing is that you acknowledge what you did wrong. Best of luck on your new journey. I'm sure you'll do great.

Sent from my SM-G925T using BariatricPal mobile app

Thank you so much! I found about people eating a cookie and ended up at the hospital for two weeks. My BP and pulse went sky high! I took a walk and had a nice cry now I am back to normal. I don’t think I’ll ever stray any time soon. My hospital and dietician didn’t arm me with a lot of information so I didn’t even know sugar could hurt your sleeve! I only thought it was a bad choice diet-wise.

[GradyCat 3,692]

It'll be okay. Just try to follow your doctor's recommended post-op diet plan of 60 g of Protein each day, 64 oz of Water each day. You're human. It's okay.

[Avery's Mom 315]

GURL if I confessed all the times I have slipped we would need a new forum. lol The good thing for me is I got really sick from overeating when I did so I learned the hard way to NOT DO IT lol I have cheated a bit.....a bite of pizza, a sliver of pie, on special occasions. we all do. anybody who says the don't might be fibbing lol

[Frustr8 7,886]

)Well after the painful encounter with ham salad on toast last weekend I have been avoiding the bread family sincerely. Someone told ME your pouch can handle toast, hers might, mine sure didn't!👈😫👉