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Surgery Date 6/06/19 - I think I'm ready!



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I've been collecting products since before my first appointment 10/30/18; I know that many people caution against buying so much ahead of time, but I like having options and I understand my taste buds may change after surgery. I am using a lot of the products in the two plus months before surgery.

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Wow! That's what I call prepared. I found a Protein before surgery I liked and after surgery I can't stand the smell of whey.

They're not kidding when they say your tastes change. I had to take it all to my support group and give it away. Also, Water tasted sweet after I got out of surgery.

Good luck.

Ps tried my favorite drink yesterday from Starbucks and it just doesn't taste the same. Mango dragonfruit.

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Oh wow, you are more than ready. The only thing I've purchased so far is a box of Premier Protein shake and box of of Bone Broth Soup. I will do a bigger shopping after my pre op class with the nutritionist. I like the water bottle with the time time and ounces.

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Found that Water bottle on Amazon, I bought three different versions, so one is in my car, work, and home :)

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Thank you I will get 3 from Amazon. One for the office, one for home and one for my hand bag.

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Wow you've thought of everything! I feel so unprepared now 🤣 Thank you for sharing 💜

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That's alot of RTD Protein Drinks and shakes must cost a ton.

I've been buying bulk Protein Powder and bulk Vitamins and finding air tight containers on special whenever I can...

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I've been reading everything I can find, here and on Facebook. I know RTD drinks are more expensive but I've always had issues getting the powders to mix properly, I don't have the patience!

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I have stocked my freezer with homemade Soups. I froze them at different stages. I kept some as broth, and blended some for puree,and then some as is. I used homemade chicken Soup, and homemade stew. For puree soups, I also made a creamy Tomato and a squash soup. I was going to make pinto Beans and freeze at the different stages, but I've read that beans are not good to have after surgery.

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I've been reading everything I can find, here and on Facebook. I know RTD drinks are more expensive but I've always had issues getting the powders to mix properly, I don't have the patience!

CalGal I'm sure your homemade Soups will be way better than my packaged soups!

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On 3/30/2019 at 11:19 PM, Jezzabelle360 said:

Can I just come live with you?

Sent from my LG-Q710AL using BariatricPal mobile app

Lol, I probably have enough!

I just got a call today, my surgery is now moved up to April 11, ONE WEEK FROM TODAY!!!!!!!

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My date is now firm! May 2nd!

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Awesome, congrats!!

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    • Prdgrdma

      So I guess after gastric bypass surgery, I cant eat flock chips because they are fried???  They sell them on here so I thought I could have them. So high in protein and no carbs.  They don't bother me at all.  Help. 
      · 1 reply
      1. NickelChip

        It's possible for a very high fat meal to cause dumping in some (30% or so) gastric bypass patients, although it's more likely to be triggered by high sugar, or by the high fat/high sugar combo (think ice cream, donuts). Dietitians will tell you to never do anything that isn't 100% healthy ever again. Realistically, you should aim for a good balance of protein, carbs, and fat each day. Should you eat fried foods every day? No. Is it possible they will make you sick? Maybe. Is it okay to eat some to see what happens and have them for a treat every now and again? Yes.

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      · 1 reply
      1. NickelChip

        I actually watched cooking shows during my pre-op, like Great British Baking Show. It was a little bizarre, but didn't make me hungry. I think it was also soothing in a way.

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      How do you figure out what your ideal weight should be? I've had a figure in my head for years, but after 3 mths of recovery I'm already almost there. So maybe my goal should be lower?
      · 3 replies
      1. NickelChip

        Well, there is actually a formula for "Ideal Body Weight" and you can use a calculator to figure it out for you. This one also does an adjusted weight for a person who starts out overweight or obese. https://www.mdcalc.com/calc/68/ideal-body-weight-adjusted-body-weight

        I would use that as a starting point, and then just see how you feel as you lose. How you look and feel is more important than a number.

      2. Clueless_girl

        I did find different calculators but I couldn't find any that accounted for body frame. But you're right, it is just a number. It was just disheartening to see that although I lost 60% of my excess weight, it's still not in the "normal/healthy" range..

      3. NickelChip

        I think it's important to remember that the weight charts and BMI ranges were developed a very long time ago and only intended to be applied to people who have never been overweight or obese. Those numbers aren't for us. When you are larger, especially for a long time, your body develops extra bone to support the weight. Your organs get a little bigger to handle the extra mass. Your entire infrastructure increases so you can support and function with the extra weight. That doesn't all go away just because you burn off the excess fat. If you still had a pair of jeans from your skinniest point in life and then lost weight to get to the exact number on the scale you were when those jeans fit you, chances are they would be a little baggy now because you would actually be thinner than you were, even though the scale and the BMI chart disagree. When in doubt, listen to the jeans, not the scale!

    • Aunty Mamo

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      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Now that I'm in maintenance mode, I'm getting a into a routine for my meals. Every day, I start out with 8-16 ounces of water, and then a proffee, which I have come to look forward to even the night before. My proffees are simply a black coffee with a protein powder added. There are three products that I cycle through: Premier Vanilla, Orgain Vanilla, and Dymatize Vanilla.
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      Breakfast and snacks have been the easiest to nail down. Lunch and dinner have more variables, and I prepare enough for leftovers. I concentrate on protein first, and then add vegetables. Typically tempeh, tofu, or Field Roast products with roasted or sautéed vegetables. Today, I will be eating leftovers from last night. Two ounces of tempeh with four ounces of roasted vegetables that consist of red and yellow sweet peppers, sweet potatoes, small purple potatoes, zucchini, and carrots. I will add a tablespoon of olive oil-based spread, break up 3 walnuts to sprinkle of top, and garnish with two tablespoons of grated Parmesan cheese. This particular meal will be 19 grams of protein, 377 calories, and 28 grams of carbs. Bear in mind that I do eat more carbs when I am not working, and I focus on ingesting healthy carbs instead of breads/crackers/chips/crisps.
      It's a helluva journey and I'm thankful to be on it!
       
      · 0 replies
      1. This update has no replies.
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