Jump to content
×
Are you looking for the BariatricPal Store? Go now!

January 2019 sleevers



Recommended Posts

I had my sleeve done jan 15,2019.. i was looking for a buddy. So we can go through this together!! Chat about our experiences. . The high an lows and everything in between..
Sent from my SM-G965U using BariatricPal mobile app

I was served on 1/15 also. How are you doing so far?

Sent from my SM-G965U using BariatricPal mobile app

Share this post


Link to post
Share on other sites

hi, I had my sleeve on the 15th. I feel like I have done well but now I am where you are and am having terrible reflux in the middle of the night. Does anyone else have the same problem. Just started some soft foods and have been extremely careful on what I am eating. My dietician said that she wants me to consume more calories because I am in a stall on my weight. Are you having any issues with your sleeve surgery? Thanks

Share this post


Link to post
Share on other sites

Sleeve done on Jan 8th here. Down 28 lb since surgery, and 73 lb total since I started the journey around Aug 1st. Don't regret the decision at all, but have had a few challenges.

Reflux started on day 2 or 3 post-op -- none prior to surgery. Started taking omeprazole OTC and has improved greatly. My surgeon just told me that I could try to stop taking it anytime I wanted, but if reflux continued just to go back on it and try again in a few weeks. The other thing I've learned is not to eat or drink anything at least 30 minutes prior to going to bed.

Share this post


Link to post
Share on other sites

Thank you for the response. I am going to take the omeprazole etc and hopefully that will help. I don't eat or drink anything within 2 hours of bedtime but it is not progressing like I want it to. I hope this is a passing phase since starting a soft diet. Good luck on your journey.

Share this post


Link to post
Share on other sites

10 hours ago, Lucky in Steamboat said:

hi, I had my sleeve on the 15th. I feel like I have done well but now I am where you are and am having terrible reflux in the middle of the night. Does anyone else have the same problem. Just started some soft foods and have been extremely careful on what I am eating. My dietician said that she wants me to consume more calories because I am in a stall on my weight. Are you having any issues with your sleeve surgery? Thanks

I had really bad acid reflux for about 3 weeks post-op sleeve (12/11/18) but it has resolved. I also had a stall Weeks 3 and 4 but it has resolved.

Share this post


Link to post
Share on other sites

My dieticians said that they encouraged me to eat more food because I needed more calories in me to continue to loose. It is a fine line to achieve that without not getting sick. Meal planning is important I have lost a couple more pounds. Good luck.

Share this post


Link to post
Share on other sites

I was sleeved 1/2 & have been stalled for 2.5 weeks . I’m losing inches but the scale is not moving :(

image-0.00202655792236328.jpg

Share this post


Link to post
Share on other sites

I was sleeved 1/15/19 also and im still in the puree stage which today is starting to feel depressing. Im sick of puree foods. I have lost 25lbs and feel I shld have lost more. idk
You feel you should have lost more? When have you ever lost 25lbs in less than 4 weeks? Thats amazing! I was sleeved on the 15th as well and I'm down 21lbs, I'm thrilled! We've got this!

Sent from my SM-N950U using BariatricPal mobile app

Share this post


Link to post
Share on other sites

You feel you should have lost more? When have you ever lost 25lbs in less than 4 weeks? Thats amazing! I was sleeved on the 15th as well and I'm down 21lbs, I'm thrilled! We've got this!

Sent from my SM-N950U using BariatricPal mobile app

Thank you. You are so right. I really need to stop comparing my progress with a few others that were in my support group prior to surgery. I went to the groups for a few months pre-op and a few ppl had lost 40lbs in 1month post-op. I know everybody's journey will be diff, but i think I got excited and that number kinda stuck in my head as a target goal. I jst came back from working out at the gym trying to boost my mood and the scale said I lost a couple more pounds, making it 27lbs total, but I have decided that Im going to stop focusing so much on the pounds and inches. My emotions have been all over the place 2day. But, Yes..we've most certainly got this!!

Share this post


Link to post
Share on other sites

Thank you. You are so right. I really need to stop comparing my progress with a few others that were in my support group prior to surgery. I went to the groups for a few months pre-op and a few ppl had lost 40lbs in 1month post-op. I know everybody's journey will be diff, but i think I got excited and that number kinda stuck in my head as a target goal. I jst came back from working out at the gym trying to boost my mood and the scale said I lost a couple more pounds, making it 27lbs total, but I have decided that Im going to stop focusing so much on the pounds and inches. My emotions have been all over the place 2day. But, Yes..we've most certainly got this!!
I got one of those scales that will tell you everything about your body. I love seeing my muscle mass going up, and my bmi going down. Seeing the number go down in the amount of fat in my body is great too! I try not to concern myself with weight. I'd love to see the scale say 20% body fat! Get you one of those scales! So much better for my mental health. Especially during a stall. My weight may not move during one of my stalls but muscle always goes up and fat goes down. Thus I've learned by body doesn't stall at all.

Sent from my SM-N950U using BariatricPal mobile app

Share this post


Link to post
Share on other sites

I got one of those scales that will tell you everything about your body. I love seeing my muscle mass going up, and my bmi going down. Seeing the number go down in the amount of fat in my body is great too! I try not to concern myself with weight. I'd love to see the scale say 20% body fat! Get you one of those scales! So much better for my mental health. Especially during a stall. My weight may not move during one of my stalls but muscle always goes up and fat goes down. Thus I've learned by body doesn't stall at all.

Sent from my SM-N950U using BariatricPal mobile app

Ahhh, great idea! Having that kind of scale would def be a good motivator. Thanks for the tip!

Share this post


Link to post
Share on other sites

What brand of scale did you get. Thanks.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Prdgrdma

      So I guess after gastric bypass surgery, I cant eat flock chips because they are fried???  They sell them on here so I thought I could have them. So high in protein and no carbs.  They don't bother me at all.  Help. 
      · 1 reply
      1. NickelChip

        It's possible for a very high fat meal to cause dumping in some (30% or so) gastric bypass patients, although it's more likely to be triggered by high sugar, or by the high fat/high sugar combo (think ice cream, donuts). Dietitians will tell you to never do anything that isn't 100% healthy ever again. Realistically, you should aim for a good balance of protein, carbs, and fat each day. Should you eat fried foods every day? No. Is it possible they will make you sick? Maybe. Is it okay to eat some to see what happens and have them for a treat every now and again? Yes.

    • NovelTee

      I'm not at all hungry on this liquid pre-op diet, but I miss the sensation of chewing. It's been about two weeks––surgery is in two days––and I can't imagine how I'll feel a couple of weeks post-op. Tonight, I randomly stumbled upon a mukbang channel on YouTube, and it was strangely soothing... is it just me, or is this a thing? 
      · 1 reply
      1. NickelChip

        I actually watched cooking shows during my pre-op, like Great British Baking Show. It was a little bizarre, but didn't make me hungry. I think it was also soothing in a way.

    • Clueless_girl

      How do you figure out what your ideal weight should be? I've had a figure in my head for years, but after 3 mths of recovery I'm already almost there. So maybe my goal should be lower?
      · 3 replies
      1. NickelChip

        Well, there is actually a formula for "Ideal Body Weight" and you can use a calculator to figure it out for you. This one also does an adjusted weight for a person who starts out overweight or obese. https://www.mdcalc.com/calc/68/ideal-body-weight-adjusted-body-weight

        I would use that as a starting point, and then just see how you feel as you lose. How you look and feel is more important than a number.

      2. Clueless_girl

        I did find different calculators but I couldn't find any that accounted for body frame. But you're right, it is just a number. It was just disheartening to see that although I lost 60% of my excess weight, it's still not in the "normal/healthy" range..

      3. NickelChip

        I think it's important to remember that the weight charts and BMI ranges were developed a very long time ago and only intended to be applied to people who have never been overweight or obese. Those numbers aren't for us. When you are larger, especially for a long time, your body develops extra bone to support the weight. Your organs get a little bigger to handle the extra mass. Your entire infrastructure increases so you can support and function with the extra weight. That doesn't all go away just because you burn off the excess fat. If you still had a pair of jeans from your skinniest point in life and then lost weight to get to the exact number on the scale you were when those jeans fit you, chances are they would be a little baggy now because you would actually be thinner than you were, even though the scale and the BMI chart disagree. When in doubt, listen to the jeans, not the scale!

    • Aunty Mamo

      Tomorrow marks two weeks since surgery day and while I'm feeling remarkably well and going about just about every normal activity, I did wind up with a surface abscess on on of my incision sights and was put on an antibiotic that made me so impacted that it took me more than two hours to eliminate yesterday and scared the hell out of me. Now there's Miralax in all my beverages that aren't Smooth Move tea. I cannot experience that again. I shouldn't have to take Ativan to go to the lady's. I really looking forward to my body getting with the program again. 
      I'm in day three of the "puree" stage of eating and despite the strange textures, all of the savory flavors seem decadent. 
      I timed this surgery so that I'd be recovering during my spring break. That was a good plan. Today is a state holiday and the final day of break. I feel really strong to return to school tomorrow. 
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Now that I'm in maintenance mode, I'm getting a into a routine for my meals. Every day, I start out with 8-16 ounces of water, and then a proffee, which I have come to look forward to even the night before. My proffees are simply a black coffee with a protein powder added. There are three products that I cycle through: Premier Vanilla, Orgain Vanilla, and Dymatize Vanilla.
      For second breakfast on workdays, I will have a low-fat yogurt with two tablespoons of PBFit and two teaspoons of no sugar added dried cherries. I will have ingested 35-45 grams of protein at this point between the two breakfasts, with 250-285 calories, and about 20 carbs.
      For second breakfast on non-workdays, I will prepare two servings of plain, instant oatmeal with a tablespoon of an olive oil-based spread. This means I will have had 34 grams of protein, 365 calories, and 38 carbs. Non-workdays are when I am being very active with training sessions, so I allow myself more carbohydrate fuel.
      Snacks on any day are always mixed nuts, even when I am travelling. I will have 0.2 cups of a blend that I make myself. It consists of dry roasted peanuts, cashews, pumpkin seeds, sunflower seeds, pistachios, and Brazil nuts. This is 5 grams of protein, 163 calories, and 7 carbs.
      Breakfast and snacks have been the easiest to nail down. Lunch and dinner have more variables, and I prepare enough for leftovers. I concentrate on protein first, and then add vegetables. Typically tempeh, tofu, or Field Roast products with roasted or sautéed vegetables. Today, I will be eating leftovers from last night. Two ounces of tempeh with four ounces of roasted vegetables that consist of red and yellow sweet peppers, sweet potatoes, small purple potatoes, zucchini, and carrots. I will add a tablespoon of olive oil-based spread, break up 3 walnuts to sprinkle of top, and garnish with two tablespoons of grated Parmesan cheese. This particular meal will be 19 grams of protein, 377 calories, and 28 grams of carbs. Bear in mind that I do eat more carbs when I am not working, and I focus on ingesting healthy carbs instead of breads/crackers/chips/crisps.
      It's a helluva journey and I'm thankful to be on it!
       
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×