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February 2019 weight loss buds



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I could not stomach the Protein Shakes. I do add a Protein scoop (30 grams of protein - non flavored ) into the Bariatric Pal hot chocolate. I can get in 45 grams of protein in an 8 oz. hot chocolate (which taste pretty decent)

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4 hours ago, froufrou said:

I saw my doctor today and it looks like I may have a stricture - apparently it's more common after a revision. I am so done with this - I can't afford to pay for any more surgeries for starters, my body is done with procedures and I don't want to put my husband through any more of this.

I have three days to figure out whether I can or can not get dense Protein down.

I'm sorry to hear that! I knew something had to be wrong. Will the procedure be something like an endoscopy so you won't have to go through another hospital stay? Or is it a stricture in the esophogus and might it help to be on acid reducers? I'm definitely not a doctor, but I hope that any procedure you have will be minor. I'm sure you are very tired of all the misery. 😥

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8 hours ago, Recidivist said:

Thanks to everyone for caring so much about my bowel movements. 🙂 My doctor recommended Miralax, which I started on Monday. Little success so far, and still no weight loss this week.

As I've said before, my primary problem remains low blood pressure, which gives me bouts of dizziness and disorientation. This morning it was 71/55. I'm seeing the doctor this afternoon to try and figure out what's happening.

I hope you get the low blood pressure issue resolved! I'm on my 5th dose of Miralex and no go so far. If it works for you, let me know how much you take and what form. I'm OK taking the powder in Vitamin zero orange or lemonade...don't even notice the taste and no grit.

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20 hours ago, Gottajustdoit said:

I hope you get the low blood pressure issue resolved! I'm on my 5th dose of Miralex and no go so far. If it works for you, let me know how much you take and what form. I'm OK taking the powder in Vitamin zero orange or lemonade...don't even notice the taste and no grit.

Thanks, Gotta! Unfortunately, it's not getting better. This morning I blacked out and had a seizure, which has never happened in my life. I had already scheduled a 9:30 post-op appointment with my surgeon. She said that it might just be a case of severe dehydration and that i need to drink 80 oz of Water every day for the foreseeable future.

I'm feeling quite discouraged that the moment, and I'm actually regretting having done this to myself. I hope I will look back on this in a year as a mere bump in the road.

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6 minutes ago, Recidivist said:

Thanks, Gotta! Unfortunately, it's not getting better. This morning I blacked out and had a seizure, which has never happened in my life. I had already scheduled a 9:30 post-op appointment with my surgeon. She said that it might just be a case of severe dehydration and that i need to drink 80 oz of Water every day for the foreseeable future.

I'm feeling quite discouraged that the moment, and I'm actually regretting having done this to myself. I hope I will look back on this in a year as a mere bump in the road.

I am sorry to hear that you are having these issues. It must be scary. I have read a lot of stories from people who had varying issues after their surgeries and most do look back and see it as a bump in the road, hopefully your story will mirror theirs. In the meantime I truly hope you can get your blood pressure up soon and that you don't black out or have another seizure. I also hope that someone who has experienced what you have will see your posts and maybe have some helpful information for you.

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On 03/21/2019 at 14:44, Recidivist said:





Thanks, Gotta! Unfortunately, it's not getting better. This morning I blacked out and had a seizure, which has never happened in my life. I had already scheduled a 9:30 post-op appointment with my surgeon. She said that it might just be a case of severe dehydration and that i need to drink 80 oz of Water every day for the foreseeable future.




I'm feeling quite discouraged that the moment, and I'm actually regretting having done this to myself. I hope I will look back on this in a year as a mere bump in the road.


Smart to tell you to aim for over 80 ounces Water.
Since surgery, I’ve been battling orthostatic hypotension, but my blood pressure in general is just fine. I have noticed this week that it hasn’t been as bad as weeks past, but I’ve also been retaining Fluid in my ankles and feet, which is weird bc I’ve probably had over 96 ounces today.

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19 hours ago, Recidivist said:

This morning I blacked out and had a seizure, which has never happened in my life. 

Let us know what happens with your appointment please. That’s crazy and very dangerous. I had never realized that dehydration could have those results. They did not advise you to go to the ER I guess?

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11 minutes ago, Everythinganna said:

Let us know what happens with your appointment please. That’s crazy and very dangerous. I had never realized that dehydration could have those results. They did not advise you to go to the ER I guess?

They actually did advise me to go the ER when things like this happen. However, I had an appointment with my surgeon at 9:30 am anyway, so I just waited until then.

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Any tips for a plateau on a pre op diet ?

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6 minutes ago, ramosk said:

Any tips for a plateau on a pre op diet ?

Don't stress about it. As long a you are following the plan they gave you, you will be fine. As we've seen on this forum, there are many different approaches to the pre-surgery diet, but we all end up in the same place.

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For those of you plateauing keep on the program, I went from 320 last Friday to 322 Tuesday to 318 today all in the span of a week... keep drinking Water water water

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My weight loss had really really slowed (0-0.2 pounds a day) but then this week I lost a pound in 24 hours. I am taking in more calories and it seems to have boosted my metabolism and I’m much more “regular” now as well ( Im consuming more fats so maybe that’s why?). I’m starting to settle in and understand how much/what I can eat with no problems so I’m having less and less issues. About 3 tablespoons and I’m DONE.

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On 3/20/2019 at 5:29 PM, Gottajustdoit said:

I'm sorry to hear that! I knew something had to be wrong. Will the procedure be something like an endoscopy so you won't have to go through another hospital stay? Or is it a stricture in the esophogus and might it help to be on acid reducers? I'm definitely not a doctor, but I hope that any procedure you have will be minor. I'm sure you are very tired of all the misery. 😥

Yes, probably an endoscopy with a balloon to stretch my tubes. I am SO tired of this and like @Recidivist I am regretting having the surgery now. I have till Monday to figure this out - otherwise I will have to go in.

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I’m personally so so so sorry that your journeys have been so incredibly challenging and I hope all these complications are soon resolved! Please keep us updated.

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    • BypassTheBS

      2 weeks & 5 days post op and I'm doing great
      Gatorade w/protein makes me gag now. I think from having so much of it.
      I had the ricotta bake for a few days. I'm in the puree stage but rotisserie chicken, chicken meatballs, cold cuts, & plain tuna don't bother me.
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    • trinzic

      Hi there!  Just wanted to gain some perspective.  Out of anyone here who had the gastric bypass, can you give me info on your journey?  How much weight did you lose in the first month, 3 months, 6 months after surgery?  I'm working on getting my clearances so that I can have surgery in late summer.  My friend, who just had GB, told me "your new life doesn't start the day of your surgery, but right now, so take care of yourself!"  So, I'm trying.  But hearing what others have experienced will give me some perspective and I'm big on that kind of thing. 
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      1. BabySpoons

        I lost 25 pounds in 3 months before surgery and your friend is right. Putting off losing weight till surgery date just reminded me of all the excuses I made before. I'll wait till Monday to start or after the holidays.

        I'm 8 weeks out from Gastric Bypass and lost another 25. So I'm averaging about 3 pounds a week post-surgery. That's the most I've ever lost consistently over time without regain so I'm happy. Good luck on your journey!

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    • JenniferLilly36549

      Waiting for surgery date…still undecided sleeve vs. RNY
      · 2 replies
      1. Jodi74

        I had the sleeve 9/13/21 and just had a the sleeve to bypass revision on 5/3/23. My HW:321 (I'm 5' 8" tall)and I went down to 254 while doing my 7 nutrition appts required by my insurance company. So just changing the way I ate, I was able to get those pounds off w/o surgery. I have many Co morbidities mixed hyperlipidemia, diabetes, htn, MI due to covid. I had read and done quite a bit of research so I could choose the best surgery for myself and learned previous to my sleeve that someone as heavy as I was and all the Co morbidities I have, it was better in my situation to have the bypass but, my DR. Kept saying I would have the same results with the sleeve. Every time I would see him and say to him that I felt it would be best to just get the bypass, he just shot me down and said the sleeve would produce the same results! Why he kept asking me which surgery I wanted at each visit just to tell me the sleeve was all I needed still a mystery to me????? Let's just say, my Dr. Was wrong you see, the surgeries are both about the same price, but the sleeve is easier for the surgeon to perform so I think my DR. Just wanted the easier since he would get the same pay no matter what. After sleeve surgery I did go from 254 to 226 BUT that's just because you are healing from surgery and can't eat anyway as soon as I recovered! I was starving non-stop. I went right back up and stayed at 248. Still had to take cholesterol meds, blood pressure meds, diabetes meds etc. I'm now almost 4 weeks post op the bypass and feel great. I'm not starving all the time, went from 248 to 220 and doing great! Not only what you just read about my story, you also hear about a lot of people needing revision after the sleeve due to acid reflex like severe acid reflex all the time. So the bypass surgery is the only way to stop This reflux if you acquire this condition after sleeve surgery. The regain possibility is higher with sleeve than bypass so just think about all these factors before you make your decision. I wish I would have just had the bypass and saved myself from having to have 2 surgeries in under 2 years. The bypass surgery was also less painful for me lol! I don't know if the new surgeon was better or what but, I was home the next day. After the sleeve I had to stay an extra night due to the nausea and vomiting all night and for pain control.

      2. BabySpoons

        After doing the research between the sleeve and bypass, I chose the Gastric bypass for quite a few different reasons. Thankfully my surgeon told me I was a perfect candidate for it after he examined my health history. Oddly enough, his nurse tried talking me into getting the sleeve too. Like your doc said, she thought it was easier and just as good. But I'm not looking for easy. I'm looking for more effective. Just the reflux alone was enough for me to say no thanks.

        Sorry you had to get 2 surgeries and wishing you all the best!

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