❤ JANUARY 2019 CHALLENGE ❤

[Healthy_life 1,437]

52 minutes ago, sillykitty said:

Is that you on the right @Healthy_life?

I'm pretty close to the photo on the right. Closer to the photo below.

[sillykitty 10,704]

14 minutes ago, Healthy_life said:

I'm pretty close to the photo on the right. Closer to the photo below.

.... I was going to ask you your secret for being sag free! But I remember some of your other pics, way closer to the cardio pic then the shar pei's!

[RoRoKitty 183]

My fridge, quite messy, you know it’s European fridge when there is lots of wine inside lol. I never drunk though, it my parents aunties etc etc. We are 5 people home.

First days update: walking much more, enrolled myself to gym, trying to not weight myself every day, lost two pounds.

Fitness plan : will try to swim at least three times per week, walk 10k every day.

[ummyasmin 1,603]

"Normal" is so overrated, hon. Trust me, you're on your way to being extraordinary!

Sent from my SM-G960U using BariatricPal mobile app

Heheheh [emoji182] you too from the sound of your fitness post! [emoji106][emoji106]

Sent from my SM-G930F using BariatricPal mobile app

[ummyasmin 1,603]

Fitness plan / activity: just last night I said to hubs I want to start walking so we got up off our behinds and went for a brisk walk in the chilly (but lovely) evening. We're going to do it again tonight God willing. So my aim is to do half an hour brisk walk every day.



Sent from my SM-G930F using BariatricPal mobile app

[FluffyChix 17,409]

3 hours ago, Healthy_life said:

Working on my my 50 year old cardio butt. Would love to have a booty.

So your thighs are smaller relative to your hiney. Correct?

[Buttercup1972 19]

On 12/26/2018 at 12:05 PM, GreenTealael said:

Hi everyone ! Lets keep the momentum going! January challenges help start the year off right!

Info needed: Surgery status, losing/maintaining, weight, goal (challenge specific)

Start Jan 2nd -Starting weight

End Feb 1st - Ending weight

To kick it up notch there will be incentives!!! From a city I have a complicated relationship with lol...

shhhhh, it's a surprise for the winners

Adding a few fun rules I found on Instagram (follow her!) you can throw in to maximize participation!!! Let's keep it fun!!!

Stay engaged and accountable. Participate as much as you like!

Even pre ops can participate with the 30 Day Challenge rules as well!

Allons y !!!

[Buttercup1972 19]

Before surgery. Surgery Date March1, 2016.

Weighed 211pounds at surgery.

The next picture is me now.

I am at 175 pounds now.

My goal is to weigh 130 to 140 pounds.

[Frustr8 7,886]

You have made a very good start, now onward to your victory!

[SleevedGal 35]

Here I am playing catch up! I’ll take a before pic when I get home from work. January goals include increasing my activity by daily cardio on the bike or elliptical and strength training 2-3 times/ week. My major goal of 2018 was actually having the surgery! I had vsg on 10/2/18. Proudest moment of 2018 was a Dec ‘17 - Dec ‘18 F2F that I will include in this post. The best motivation for me is keeping up with everyone’s success! Thanks for the positivity and encouraging posts to everyone! January’s fitness plan is the same as my goals for January. Thanks so much for this challenge! ❤️

[FluffyChix 17,409]

Here is my progress pic from yesterday. 1 week finished. Today is the start of week 2 for me. I can't tell any difference. LOL. There's about 4.5 lbs difference between the photos.

[Naughty Glitter Goddess 645]

I've been on a roll with my fitness plan for about 2 months- so happy i found something that works for me.

Sun, Mon, Wed, Thurs: elliptical warmup then weight training- the music is key!

Tuesday is "me day"! I try to do something active that's fun or new. So far I've tried swimming, yoga, and bootcamp. I want to try martial arts, pilates, barre and kickboxing. But sometimes I just go to the gym to sink into the hot tub and hang in the sauna to pamper my hard-working muscles.

I am not perfect about following this plan. I'm getting better about rolling with it if something comes up and I try not to let it derail me for the week. Anyone else have control issues? Weekends are for hiking with the fam or adventuring around town.

[GreenTealael 24,850]

5 hours ago, SleevedGal said:

Is it way too late to jump on board ? I just saw this challenge.

💜💜💜Never too late !!!💜💜💜

[GreenTealael 24,850]

4 hours ago, Buttercup1972 said:

Before surgery. Surgery Date March1, 2016.

Weighed 211pounds at surgery.

The next picture is me now.

I am at 175 pounds now.

My goal is to weigh 130 to 140 pounds.

Looking great!!!!! Wecome aboard

❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[GreenTealael 24,850]

2 hours ago, Naughty Glitter Goddess said:

I've been on a roll with my fitness plan for about 2 months- so happy i found something that works for me.

Sun, Mon, Wed, Thurs: elliptical warmup then weight training- the music is key!

Tuesday is "me day"! I try to do something active that's fun or new. So far I've tried swimming, yoga, and bootcamp. I want to try martial arts, pilates, barre and kickboxing. But sometimes I just go to the gym to sink into the hot tub and hang in the sauna to pamper my hard-working muscles.

I am not perfect about following this plan. I'm getting better about rolling with it if something comes up and I try not to let it derail me for the week. Anyone else have control issues? Weekends are for hiking with the fam or adventuring around town.

I like your attitude of resilience

🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥