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Ouch - arms

notmyname

By notmyname, in Fitness & Exercise

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notmyname    591

notmyname
Posted

So, I was cleared to go back to exercising and I had my first post-surgery session with my personal trainer. We decided to start easy and not do abs just yet. So we did ALL arms. I may not be able to write tomorrow at work. Hurts so good :) Looking forward to Pilates on Sunday.

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voyagerslug    17

voyagerslug
Posted

This is literally how my first personal training session was a week ago except i almost fainted ... twice haha loving that the trainer pushes me to work through my fear /insecurity with using free weights though

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