Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Thighs and Arms



Recommended Posts

Hey everyone, After losing 286 lbs. I am getting ready for my first skin removal surgery in 43 days. With the busy holiday season I know the time will fly by. I still can’t believe I am at this place in under two years. SW 487. CW 201

I am having arms and thighs done first. Any advice would be welcomed. Has anyone done that? What was recovery like? I am an impatient patient and tend to push and expect allot of myself. But I need to be realistic. Just how incapacitated will I be having all 4 limbs cut on at once? I can handle pain, I just don’t do helplessness very well. So I need realism and tips please.

Share this post


Link to post
Share on other sites

I haven't had that done but here's some advise since I am a health care worker. Set up as much as you can before hand. Get a wedge pillow so that you can sleep semi reclined. That will be easier to get in and out of bed without having to use your arms to push up. Be strict about using compression garments the doctor orders. Have things ie pots/pans sitting on the counter so you don't have to bend and reach for them. Go to the dollar store or shop Amazon and get a sponge on a stick and a reacher. I would also have a sturdy step stool so if you do need to reach something high you can stand on the step stool to avoid lifting your arms too much. Also get some button front shirts. You may want a step stool at the edge of your bed if it is high. That way you can stand against the bed and step onto the stool to get on the edge of the bed easier. If your legs are really sore you can use a long belt, scarf, or dog leash, the belt you put thru to make a tiny 10 inch waist- that's where you stick your foot thru the loop and you can use your arms to help slide your leg on the bed if needed. You could buy a leg lifter device but a belt works ok. I think it's better to have all of the modifications ready and if you don't need it great. Also if you use gallons of milk or Water, switch or have someone else pour them in smaller, lighter containers. I recommend getting the spray dry Shampoo since you won't be able to wash your hair for a while. Dove makes a good one. If you use a recliner with a lever put a piece of PVC pipe over the lever so it's easier to pull and recline the chair.

Share this post


Link to post
Share on other sites

36 minutes ago, Happy Sleever said:

Omg congrats! Where do you live ? I want my arms done so bad. But I’m afraid and been researching surgeons! You are amazing!!

Houston. Thank you!

Share this post


Link to post
Share on other sites

39 minutes ago, Happy Sleever said:

Wait your doctor is doing both arms and legs same time? Yikes!

Yes. There will actually be two different surgeons working on me at the same time. One for arms and one for legs.

Share this post


Link to post
Share on other sites

36 minutes ago, 2Bsmaller18 said:

I haven't had that done but here's some advise since I am a health care worker. Set up as much as you can before hand. Get a wedge pillow so that you can sleep semi reclined. That will be easier to get in and out of bed without having to use your arms to push up. Be strict about using compression garments the doctor orders. Have things ie pots/pans sitting on the counter so you don't have to bend and reach for them. Go to the dollar store or shop Amazon and get a sponge on a stick and a reacher. I would also have a sturdy step stool so if you do need to reach something high you can stand on the step stool to avoid lifting your arms too much. Also get some button front shirts. You may want a step stool at the edge of your bed if it is high. That way you can stand against the bed and step onto the stool to get on the edge of the bed easier. If your legs are really sore you can use a long belt, scarf, or dog leash, the belt you put thru to make a tiny 10 inch waist- that's where you stick your foot thru the loop and you can use your arms to help slide your leg on the bed if needed. You could buy a leg lifter device but a belt works ok. I think it's better to have all of the modifications ready and if you don't need it great. Also if you use gallons of milk or Water, switch or have someone else pour them in smaller, lighter containers. I recommend getting the spray dry Shampoo since you won't be able to wash your hair for a while. Dove makes a good one. If you use a recliner with a lever put a piece of PVC pipe over the lever so it's easier to pull and recline the chair.

Thank you so much!

Share this post


Link to post
Share on other sites

Congrats! I hope all goes well. That is something I want to do when I get to my goal weight.

Share this post


Link to post
Share on other sites

58 minutes ago, 2Bsmaller18 said:

I haven't had that done but here's some advise since I am a health care worker. Set up as much as you can before hand. Get a wedge pillow so that you can sleep semi reclined. That will be easier to get in and out of bed without having to use your arms to push up. Be strict about using compression garments the doctor orders. Have things ie pots/pans sitting on the counter so you don't have to bend and reach for them. Go to the dollar store or shop Amazon and get a sponge on a stick and a reacher. I would also have a sturdy step stool so if you do need to reach something high you can stand on the step stool to avoid lifting your arms too much. Also get some button front shirts. You may want a step stool at the edge of your bed if it is high. That way you can stand against the bed and step onto the stool to get on the edge of the bed easier. If your legs are really sore you can use a long belt, scarf, or dog leash, the belt you put thru to make a tiny 10 inch waist- that's where you stick your foot thru the loop and you can use your arms to help slide your leg on the bed if needed. You could buy a leg lifter device but a belt works ok. I think it's better to have all of the modifications ready and if you don't need it great. Also if you use gallons of milk or Water, switch or have someone else pour them in smaller, lighter containers. I recommend getting the spray dry Shampoo since you won't be able to wash your hair for a while. Dove makes a good one. If you use a recliner with a lever put a piece of PVC pipe over the lever so it's easier to pull and recline the chair.

That is GREAT advise. Prep work is the key. You have some perfect things, that we all forget.

Share this post


Link to post
Share on other sites

Congrats on your accomplishment! I'm with you on having all done at the same time. Knowing me if I just had only half I may not go back for the rest. But you will have to give yourself the time to heal. Be patient with yourself. Best of luck and keep us posted.

Share this post


Link to post
Share on other sites

Following ... please update on how this goes! I'm looking to have a whole a lot of work done next year this time.

Share this post


Link to post
Share on other sites

Congrats! I would say to be patient and don't push. Only do what your doc wants. As I understand, the legs in particular are tough to heal and not rip out suture lines. And that's the last thing you want. So be compliant and don't try to overdo! Can't wait to follow! @2Bsmaller18 has some great practical tips and advice!!

Share this post


Link to post
Share on other sites

One thing, I plan to rent a reclining lift chair after surgery, and will most likely live in it for a few weeks!

Share this post


Link to post
Share on other sites

Well I am on day 3 post surgery. My friends, this ain’t no joke. The struggle is real. :) I was, or thought I was prepared for the pain. I was pretty well prepared for the logistics thanks to everyone on here. But I was not at all mentally prepared to be totally helpless. Sure I knew I wouldn’t be able to brush or wash my hair, but I didn’t think about other stuff like feeding myself or getting a sip of Water. I am usually the caretaker, not the patient. That part is hard for me.

My hands are so swollen that I can’t make a fist. I wasn’t prepared for that either. This is the most I have been on my phone using only my thumb.

I am glad I knocked out the worst surgery first. :) No regrets! Oh I will find out how much the skin weighed Friday. I am excited to find out and get these drains out! God bless you all.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • jparadigm

      Hello lovlies!
      Today is a beautiful day in west Michigan! I hope you all have a beautiful Tuesday and rest of your week!! 🤗
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Having gall bladder surgery in a few days and I so hope the recovery is easier than the one from the modified DS! I could use a bit of luck/pep talk for a change. I'm starting to be able to walk around without experiencing dizziness, but it would be great if the random pain in my chest and abdomen would go away!!
      · 0 replies
      1. This update has no replies.
    • Dawn 1974

      4/4/2024 - new patient orientation. Wt 313
      4/5/2024 - got all my lab work done.
      · 0 replies
      1. This update has no replies.
    • jparadigm

      Today was rough...
      I've been experiencing a headache all day today that just won't go away. I'm thinking it's now progressing into a migraine. Does anyone else get headaches from taking vitamin B12? I did some research and learned that usually a lack of B12 causes headaches. But I've noticed when I take it, I have reoccurring headaches. 😫
      · 0 replies
      1. This update has no replies.
    • sammijaee

      I can’t figure out how to update my surgery stats but 
      start 259
      sw 245
      cw 237
      gw 175
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×