5 months post op before & after

[AiyanaC 39]

I am officially 5 months post op and have lost 70 pounds! I’ve been waist training since I was 3 months out & think that’s really helping my shape! Can’t believe I hit my goal weight of 165 this quick!

[photogirl70 142]

Congrats! What did you do for waist training?

[GreenTealael 24,857]

🔥 Amazing 🔥

[AiyanaC 39]

Congrats! What did you do for waist training?

I got a traditional waist trainer and I wear it 6-8 hours a day 5 days a week (wear it to work only)

[J San 1,071]

Congrats on your weight loss. Congrats on hitting goal so quickly. Congrats on working the hell out of that waist trainer. Can dudes use them or is it a lady thing? I've never heard of them but after I post this I will be referring to Google. You look great and should be very proud. Love the ink as well. Post a closer pic if you can.

[Ivy Joel 12]

I heard waist trainers arent that healthy because they squeeze you so much your organs, after a long amount of time wearing them, start to shift.. maybe a myth but. Just be careful! [emoji6][emoji173]

Sent from my SM-G955U using BariatricPal mobile app

[Lynn Cannon 49]

How exciting. My goal is to lose 70 lbs. I’m 3 weeks post op today, you’ve given me inspiration.

[fluffy562 110]

way to go! feel proud

[baribetty 165]

On 09/13/2018 at 20:09, J San said:

Congrats on your weight loss. Congrats on hitting goal so quickly. Congrats on working the hell out of that waist trainer. Can dudes use them or is it a lady thing? I've never heard of them but after I post this I will be referring to Google. You look great and should be very proud. Love the ink as well. Post a closer pic if you can.

You could totally use a waist binder! You can find them on Amazon.

[AiyanaC 39]

I heard waist trainers arent that healthy because they squeeze you so much your organs, after a long amount of time wearing them, start to shift.. maybe a myth but. Just be careful! [emoji6][emoji173]

Sent from my SM-G955U using BariatricPal mobile app

Yeah I heard the same & actually asked my surgeon. Off the record of course they said it was fine to use