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Intermittent Fasting Daily Menu/Results/Accountability



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4 hours ago, FluffyChix said:

they are supposed to have zoodles now!

Zoodles @ Olive Garden???!!! I may just have to postpone my surgery. LMAO. What would be subbed for the sauce? I know the regular spaghetti sauce is full of sugar. Would definitely add meatballs. I love how a lot of restaurants are starting to accommodate Low Carb folks.

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42 minutes ago, JamesL73 said:

Zoodles @ Olive Garden???!!! I may just have to postpone my surgery. LMAO. What would be subbed for the sauce? I know the regular spaghetti sauce is full of sugar. Would definitely add meatballs. I love how a lot of restaurants are starting to accommodate Low Carb folks.

Hotmess 😂😂😂😂

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7 hours ago, FluffyChix said:

I'm sorry but I probably would have made a purse of you long ago for those shenanigans! ;) However, I am guilty of bringing my own little containers of Walden Farms dressings and also bags of Shirataki noodles to put in Soups (at Pho shops). :)

CutPaste_2019-06-07_17-56-42-387.png

Edited by GreenTealael

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14 hours ago, GreenTealael said:

CutPaste_2019-06-07_17-56-42-387.png

Wow you make a gorgeous purse!!! And it will be perfect to carry my WF dressing and Shirataki noodles in, too! :) Bahahahaha. You are so hilarious and creative. Hope you know you crack me up.

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37 minutes ago, FluffyChix said:

Wow you make a gorgeous purse!!! And it will be perfect to carry my WF dressing and Shirataki noodles in, too! :) Bahahahaha. You are so hilarious and creative. Hope you know you crack me up.

LOL

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I've decided to jump on the IF bandwagon to try to shed my last 10 pounds. Any advice for how to combat morning exhaustion?

Sent from my SM-G960U using BariatricPal mobile app

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My man, Edward V!! Sing it Mister!

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HOLY KALE !!!! LMAO Ok, so before anyone brings it up, yes, I had a little cheat from my preop liquid diet. The Kale conversation has been on my mind for days. I went to Sam's Club today to get more bottled Water and Protein Shakes. I'm wandering around and see the Sweet Kale salad Kits and just had to get one, I was dying to see if it would stay down. I didn't add the little packet of raisins, nuts, etc. Added a bit of Primal Kitchen Dreamy Italian (made with Avocado oil). AWESOME!!! It went down well and STAYED DOWN. Now that that urge is out of my system I will get back and stay on track with liquids only but am so glad and looking forward to a lot of kale salads when I can get back to solids. Thank you @GreenTealael you made my day. KALE ON!!! 🙂

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3 minutes ago, JamesL73 said:

HOLY KALE !!!! LMAO Ok, so before anyone brings it up, yes, I had a little cheat from my preop liquid diet. The Kale conversation has been on my mind for days. I went to Sam's Club today to get more bottled Water and Protein Shakes. I'm wandering around and see the Sweet Kale salad Kits and just had to get one, I was dying to see if it would stay down. I didn't add the little packet of raisins, nuts, etc. Added a bit of Primal Kitchen Dreamy Italian (made with Avocado oil). AWESOME!!! It went down well and STAYED DOWN. Now that that urge is out of my system I will get back and stay on track with liquids only but am so glad and looking forward to a lot of kale salads when I can get back to solids. Thank you @GreenTealael you made my day. KALE ON!!! 🙂

Team Kale: 3 / Haters: 2563847594748

I'm still counting this as a win 🏆

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First week of IF completed, I did... okay. I'm doing 16:8 and it's really easy for me to refrain from eating in the morning but once the evening hits, I'm like...I need food. However, on a positive note I hit a new weight low today

Sent from my SM-G960U using BariatricPal mobile app

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