Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Food Before and After Photos



Recommended Posts

Another patio lunch: mixed greens w/ cucumber, Tomato and apple w/ honey lemon vinaigrette + seared salmon.

Ate all the salad and about 1/3 of the salmon. Oh, and a vodka ceasar beforehand (not shown)

I logged what i ate/drank at 292 calories.

8318DCE8-6913-43DD-B334-93CE13C21E71.thumb.jpeg.e0fd04e1a8ffd3d928eefff06fb55bc5.jpeg

Edited by ms.sss

Share this post


Link to post
Share on other sites

On 08/22/2020 at 03:26, summerset said:



Muesli mix (a commercial mymuesli mix), Protein crisps, a banana, soy milk mixed with coconut Protein Powder.




Muesli.thumb.jpg.0ec99e4e07a9da093f57d2d3fa9f8246.jpg


I am new to all of this and I hope you don’t mind me asking what area Protein crisps?

Share this post


Link to post
Share on other sites

BFs tuna Sandwich on Zero Carb bread

IMG_20200822_161914.thumb.jpg.6f77dbe9786fa7a0a963b3ecc65e3b3e.jpg

Tons of veggies on this with a few chips on the side

This bread was so hard to find I wonder if I should stop sharing it with him 🤔😅

Share this post


Link to post
Share on other sites

Mistakes may have been made...

3DC14ABF-3FD4-4A64-A7E8-BBE409EAA1C0.jpeg

Decided to try some ground chicken mixed with some khua kling seasoning...which is way spicier than I remember it being. We’ll see how this goes...

F69F7523-8B20-46E6-9CD5-3677E329E4CF.jpeg.e8e50976d3bc46b9533e614d34d9d1b4.jpeg

Felt the fullness warning, but the spice hasn’t caused any issues thus far. Which is nice because I LOVE spicy foods.

Edited by Pandemonium

Share this post


Link to post
Share on other sites

4 hours ago, GreenTealael said:

I haven't had toast with jam in soooo long... Welcome home baby 😆

L'Oven Zero Carb bread with butter sugar free jam ~200 cals (overestimated)

IMG_20200822_095535.jpg

I found this bread and I’ve been on a jelly kick for a month!

Share this post


Link to post
Share on other sites

Fresh, cedar planked halibut and caprese salad with avocado. I ate all of it😋

6216547D-49B8-4EB0-A211-F97F4CDD5462.jpeg

Share this post


Link to post
Share on other sites

11 hours ago, Cheeseburgh said:

I found this bread and I’ve been on a jelly kick for a month!

I tried that bread last year! I found for me it absolutely needed to be toasted to feel more bread like ( but I wonder how the Bagels are 🤔) Have you made other things with it (i.e french toast, PB&J, etc.)

The Aldi brand seems much more bread like in any state. It's so convincing, I find it very hard to believe that it's zero Net Carbs... But that's not stopping me

1936874939_tenor(2).gif.ca620948134587b9d448cc8fb8b977b8.gif

Edited by GreenTealael

Share this post


Link to post
Share on other sites

3 hours ago, GreenTealael said:

I tried that bread last year! I found for me it absolutely needed to be toasted to feel more bread like ( but I wonder how the Bagels are 🤔) Have you made other things with it (i.e french toast, PB&J, etc.)

The Aldi brand seems much more bread like in any state. It's so convincing, I find it very hard to believe that it's zero Net Carbs... But that's not stopping me

1936874939_tenor(2).gif.ca620948134587b9d448cc8fb8b977b8.gif

I just found the bread this week, I haven’t tried the other varieties. I really like Aldi’s English muffins with jelly though. They are only 120 calories but carby of course. I do need to watch my carb intake closer, I was hoping that wasn’t the case, however I gained 1.5 pounds his week while staying in my calorie zone. Granted it was the higher end of my calorie zone, but I had a lot of carbs!

Back to reality this week!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • jparadigm

      Happy Wednesday!
       
      I hope everyone is having a lovely week so far! 
      It's been a bit of a struggle this last week...I'm hungry ALL the time.
      · 1 reply
      1. BlondePatriotInCDA

        Have a great Wednesday too! Sorry you're hungry all the time, I'm pretty much the same..and I'm sick of eating the same food all the time.

    • ChunkCat

      Well, tomorrow I go in for an impromptu hiatal hernia repair after ending up in the ER over the weekend because I couldn't get food down and water was moving at a trickle... I've been having these symptoms on and off for a few weeks but Sunday was the worst by far and came with chest pain and trouble breathing. The ER PA thinks it is just esophagitis and that the surgeon and radiologist are wrong. But the bariatric surgeon swears it is a hernia, possibly a sliding one based on my symptoms. So he fit me into his schedule this week to repair it! I hope he's right and this sorts it out. He's going to do a scope afterwards to be sure there is nothing wrong with the esophagus. Here's hoping it all goes well!!
      · 2 replies
      1. AmberFL

        omgsh!! Hope all goes well!! Keeping you in my thoughts!

      2. gracesmommy2

        Hope you’re doing well!

    • jparadigm

      Hello lovlies!
      Today is a beautiful day in west Michigan! I hope you all have a beautiful Tuesday and rest of your week!! 🤗
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Having gall bladder surgery in a few days and I so hope the recovery is easier than the one from the modified DS! I could use a bit of luck/pep talk for a change. I'm starting to be able to walk around without experiencing dizziness, but it would be great if the random pain in my chest and abdomen would go away!!
      · 0 replies
      1. This update has no replies.
    • Dawn 1974

      4/4/2024 - new patient orientation. Wt 313
      4/5/2024 - got all my lab work done.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×