Food Before and After Photos

[Starflower 152]

eggs for dinner 😃 no after pic.

[MusicalKate13 241]

I normally hate waffles and pancakes but finally tried these and they're pretty good! pumpkin spice gluten-free Protein waffles!

Sent from my SM-J727R4 using BariatricPal mobile app

[Uomograsso 364]

Had to try this out now that I am back to "normal" foods. Mission whole wheat low carb tortilla with pizza squeeze sauce, Canadian bacon and fat free mozzarella. This was a go to on my pre-op diet, but with a big garden salad to go with it. Took me 50 minutes, but, I was surprised I could finish it. My stomach handled it with no issues other than I was full for the rest of the day. 245 cal, 28 grams Protein, 17 grams net carbs, 5 grams fat. Kind of carb heavy, but it was worth it.

Edited March 1, 2020 by Uomograsso

[MarvelGirl25 2,168]

Tallarin verde for lunch with grilled chicken breast. Used zoodles instead of Pasta and OMG sooo good. It was my first time trying zoodles and I love them! I think I like them better than pasta. I was surprised the sauce I made stuck so well to them and they had the same soft twirly consistency of pasta. I’m amazed lol

Is this considered a salad? 😂

[GreenTealael 24,857]

42 minutes ago, MarvelGirl25 said:

Tallarin verde for lunch with grilled chicken breast. Used zoodles instead of Pasta and OMG sooo good. It was my first time trying zoodles and I love them! I think I like them better than Pasta. I was surprised the sauce I made stuck so well to them and they had the same soft twirly consistency of pasta. I’m amazed lol

Is this considered a salad? 😂

What type/brand of zoodle did you use?

[MarvelGirl25 2,168]

10 minutes ago, GreenTealael said:

What type/brand of zoodle did you use?

I made them fresh with a spiralizer!

[ms.sss 14,662]

1 hour ago, MarvelGirl25 said:

Is this considered a salad? 😂

I say YES.

[GreenTealael 24,857]

1 hour ago, MarvelGirl25 said:

I made them fresh with a spiralizer!

Oooooooo which one do you have?

[MarvelGirl25 2,168]

4 hours ago, GreenTealael said:

Oooooooo which one do you have?

This one

https://www.amazon.com/Spiralizer-Vegetable-Strongest-Heaviest-Gluten-Free/dp/B00GRIR87M/ref=mp_s_a_1_3?keywords=spiralizer&qid=1583204164&sr=8-3

[summerset 5,261]

pureed cooked red beet with soy Creamer. Protein Drink not pictured. 2 more weeks of this, lol.

[FluffyChix 17,409]

Hi y'all! I finally got the Lo Lo Psylli Chaffle recipe up on the website! It's so low it's silly stupid! Tastes like real bread! Only 37 calories each, 1g net carb, and has 4g protein! We even have a vegan variation for those who want to remain dairy free using Daiya Mozzarella-Like cheese Shreds and So Delicious Coconut Yogurt (plain). They all turned out so well! Hope you'll try them and let me know! Hit us up on instagram @imbacnow2020 and tag us #barihealthylife #imbacnow2020! Can't wait to hear if you make them!

Here's the recipe link!

This is what the Dairy Free Version looked like:

[ms.sss 14,662]

5 minutes ago, FluffyChix said:

Here's the recipe link!

Guess I have to back to shopping for a mini waffle maker!

(looks yummmmmmm)

[FluffyChix 17,409]

2 minutes ago, ms.sss said:

Guess I have to back to shopping for a mini waffle maker!

(looks yummmmmmm)

I think you're gonna love 'em! You can use your big waffle maker, just center the dough in the middle and cook them there or you can do 4 at a time in the big squares cuz they are sticky and don't run!

[MarvelGirl25 2,168]

6 minutes ago, ms.sss said:

Guess I have to back to shopping for a mini waffle maker!

(looks yummmmmmm)

Same! @FluffyChix They look delicious!

[Lynda486 783]

Thank-you so much, I can't wait to try them!