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  1. GreenTealael

    GreenTealael

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    • Ellebronwyn

      Drinking my favorite Premier Protein Shake for breakfast, and planned a nice healthy lunch today. Protein first, Veg second, then fruit, and carbs last.  💪
      #backtobasics
      · 0 replies
      1. This update has no replies.
    • Ellebronwyn

      Accountability and consistency is the key to success. 
      · 0 replies
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    • Barb M

      Hello, I am 53 years old and just in the beginning of my process.  Lost my required weight prior to surgery, Psychological evaluation completed, meet with surgeon, meeting monthly with dietitian and now waiting for the perapproval from insurance.  Hoping for April or May.  Still to do on my list is joining a support group.  My weight loss clinic has one but I would like this as an option too.  I will be having the gastric sleeve surgery.  Excited for this journey.   Thanks for your support.
      · 0 replies
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    • Chevel49

      I was sleeved 5/20/2022
      · 0 replies
      1. This update has no replies.
    • Dmoore29

      I'm new to this weight loss journey and not going to lie about its touch and can be quiet over whelming sometimes.
      · 2 replies
      1. Tommie Lynn

        I agree, I just came home yesterday from being sleeved and there's so much to get used to. I know I can do this and don't regret my decision at all.

      2. Kcolomes

        Not going to lie this is one of the hardest things I have ever done and dare someone to say I took the easy way to weight loss LOL! Hang in there the first couple of weeks are hard. But it gets better 😉

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