Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Food Before and After Photos



Recommended Posts

Super proud of my lunch earlier today. 2 eggs, 2 slices of bacon, spinach and mushrooms. 267 calories, 22g Protein, 5 net carbs.

dinner on the other hand? Sigh, ended up eating only half. Sesame soy sauce tofu with kimchi, zucchini, and scallions with gochujang (the carbs in this are insane!) for 192 calories, 9g protein and 8net carbs.

I did end up looking up several Keto gochujang recipes so I’ll probably make and use one of those instead.

74B6B049-1699-4B20-9CC9-2919278FE247.jpeg

9C42379C-E5B7-4E55-AE5E-10C8D9D1DC4C.jpeg

Share this post


Link to post
Share on other sites

11 minutes ago, Starwarsandcupcakes said:

Super proud of my lunch earlier today. 2 eggs, 2 slices of bacon, spinach and mushrooms. 267 calories, 22g Protein, 5 net carbs.

dinner on the other hand? Sigh, ended up eating only half. Sesame soy sauce tofu with kimchi, zucchini, and scallions with gochujang (the carbs in this are insane!) for 192 calories, 9g Protein and 8net carbs.

I did end up looking up several Keto gochujang recipes so I’ll probably make and use one of those instead.

74B6B049-1699-4B20-9CC9-2919278FE247.jpeg

9C42379C-E5B7-4E55-AE5E-10C8D9D1DC4C.jpeg

Made it past the Keto flu?

Share this post


Link to post
Share on other sites

3 minutes ago, GreenTealael said:

Made it past the Keto flu?

Surprisingly yes! I woke up today (day 4) and felt SO much better. Tomorrow after an interview for a new position I’ll be meal prepping for my work week ahead (woohoo for mandatory rotating work weekends 😒🙄)

Share this post


Link to post
Share on other sites

9 minutes ago, Starwarsandcupcakes said:

Surprisingly yes! I woke up today (day 4) and felt SO much better. Tomorrow after an interview for a new position I’ll be meal prepping for my work week ahead (woohoo for mandatory rotating work weekends 😒🙄)

Good luck!

Share this post


Link to post
Share on other sites

Weekly, I make a big pot of vegetable Soup that consists of okra, Asian eggplant, peppers, tomatoes, onions, garlic, ginger, daikon, shiitake mushrooms and then I add cabbage, bok choy or spinach at the end. One cup is less than 50 calories. 20220717_142729.jpg

Share this post


Link to post
Share on other sites

13 hours ago, Tomo said:

Weekly, I make a big pot of vegetable Soup that consists of okra, Asian eggplant, peppers, tomatoes, onions, garlic, ginger, daikon, shiitake mushrooms and then I add cabbage, bok choy or spinach at the end. One cup is less than 50 calories. 20220717_142729.jpg

I’ve been looking for more daikon recipes. It’s definitely not like normal radishes. I think it stays crunchier.

Share this post


Link to post
Share on other sites

Random food the last week(?) or so. All Keto. The mini Bagels also happen to be vegan! Cough @GreenTealael cough.

Also, I didn’t get that job I interviewed for but I wasn’t willing to take a pay cut either so. Their loss.

566B9BD6-2572-4AC9-ABD7-0DA0BC826AA8.jpeg

B30FFD4B-5E7B-4A80-B69F-B4953AD686EB.jpeg

FD819B31-BB22-44F4-B524-75EC2C0FBB84.jpeg

4D2058FC-DEA4-4FCA-9441-BEA4EBDEEA68.jpeg

Share this post


Link to post
Share on other sites

On 08/12/2022 at 11:36, summerset said:



Asian Soup with tofu and udons.




826332933_AsianSoup.thumb.jpg.236d0ba4393d940120bf0d4ed5ceeea2.jpg




Photographed in the kitchen. That's why no baby seals.


That looks so good!
Did I miss the recipe?

Share this post


Link to post
Share on other sites

On 08/13/2022 at 04:30, Starwarsandcupcakes said:



Random food the last week(?) or so. All Keto. The mini Bagels also happen to be vegan! Cough @GreenTealael cough.




Also, I didn’t get that job I interviewed for but I wasn’t willing to take a pay cut either so. Their loss.



566B9BD6-2572-4AC9-ABD7-0DA0BC826AA8.jpeg


B30FFD4B-5E7B-4A80-B69F-B4953AD686EB.jpeg


FD819B31-BB22-44F4-B524-75EC2C0FBB84.jpeg


4D2058FC-DEA4-4FCA-9441-BEA4EBDEEA68.jpeg

Sorry to hear that you didn’t get it. But good for you for not excepting less than what you deserve!!

Share this post


Link to post
Share on other sites

On 8/13/2022 at 4:28 AM, Starwarsandcupcakes said:

I’ve been looking for more daikon recipes. It’s definitely not like normal radishes. I think it stays crunchier.

I use Mama Sita's tamarind Soup base powder packet to make this Vegetable Sinigang and daikon is perfect in it. Roasted eggplant slices and okra go well in it too. I had read that the number one soup recipe in the world voted by the International food Database Taste Atlas was Sinigang so I started back then. It's usually a pork, beef or fish Sinigang but I just make a vegetable version and then add the Protein of my choice when I have a bowl of it.

Share this post


Link to post
Share on other sites

On 8/13/2022 at 5:30 AM, Starwarsandcupcakes said:

Random food the last week(?) or so. All Keto. The mini Bagels also happen to be vegan! Cough @GreenTealael cough.

Also, I didn’t get that job I interviewed for but I wasn’t willing to take a pay cut either so. Their loss.

Can I say I’m tired of all things vegan? Is that allowed? No? It has become increasingly difficult to cook three types of meals so I’m going to stop, again. 🤣

Sorry about the job but you’re right, their loss.

FA31A06C-1205-4028-B2F6-2E9200AB05DD.jpeg

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
      · 0 replies
      1. This update has no replies.
    • Onedayatatime365

      Looking to connect with others who are also on the journey of better health. Post-Op Gastric Sleeve (4/11/24).
      · 0 replies
      1. This update has no replies.
    • jparadigm

      Happy Wednesday!
       
      I hope everyone is having a lovely week so far! 
      It's been a bit of a struggle this last week...I'm hungry ALL the time.
      · 1 reply
      1. BlondePatriotInCDA

        Have a great Wednesday too! Sorry you're hungry all the time, I'm pretty much the same..and I'm sick of eating the same food all the time.

    • ChunkCat

      Well, tomorrow I go in for an impromptu hiatal hernia repair after ending up in the ER over the weekend because I couldn't get food down and water was moving at a trickle... I've been having these symptoms on and off for a few weeks but Sunday was the worst by far and came with chest pain and trouble breathing. The ER PA thinks it is just esophagitis and that the surgeon and radiologist are wrong. But the bariatric surgeon swears it is a hernia, possibly a sliding one based on my symptoms. So he fit me into his schedule this week to repair it! I hope he's right and this sorts it out. He's going to do a scope afterwards to be sure there is nothing wrong with the esophagus. Here's hoping it all goes well!!
      · 3 replies
      1. AmberFL

        omgsh!! Hope all goes well!! Keeping you in my thoughts!

      2. gracesmommy2

        Hope you’re doing well!

      3. NickelChip

        I hope it goes well! Sending positive thoughts for a speedy recovery!

    • jparadigm

      Hello lovlies!
      Today is a beautiful day in west Michigan! I hope you all have a beautiful Tuesday and rest of your week!! 🤗
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×