Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Food Before and After Photos



Recommended Posts

If you haven’t guessed I have a thing for Soup. I ❤️ soup. This one is vegetable soup made with chicken Bone Broth and TON of veggies (onions, celery, bell peppers, cabbage, garlic, crushed tomatoes, okra, green Beans, peas, carrots, corn, lima beans, and potatoes).

Ended up eating 2 bowls the same size for about 230 calories. For a grand total of 615 calories today so I’ll need to figure out something later because I’m staying up tonight so I can sleep for work tomorrow.

5FFF8575-D0D2-47FC-B404-385D28A66D25.jpeg

Share this post


Link to post
Share on other sites

Another work day another “packing all my meals” picture.
-Green smoothie (almond milk, kale, spinach, blueberries and lemonade Protein powder)
-water bottle, Protein Shake, and beef bouillon packet
-romaine and Tomato salad with a spicy boca chik’n patty and “dang” red pepper hummus dressing
- vegetable Soup (like yesterday’s) and triscuit thins
-oikos blended strawberry Greek yogurt and a mint chip fit crunch bar.

AD8FB260-FFBF-4B02-A195-BA850AFB37E4.jpeg

45F0E9C7-9576-432B-A774-3BD55AB46B76.jpeg

Share this post


Link to post
Share on other sites

14 hours ago, Starwarsandcupcakes said:

AD8FB260-FFBF-4B02-A195-BA850AFB37E4.jpeg

Whats the rock looking things in the thermos on the right? Ice? the pattern of the bottle? millions of dollars in emeralds???? lol

Share this post


Link to post
Share on other sites

Today's GINORMOUS salad that I already know is going to take me until tomorrow to finish (unless someone in the fam give me a helping hand)

Romaine, carrots, cucumber, mushroom, pineapple, feta, anchovies, watermelon, coleslaw, kimchi, proscuitto: 476 calories.

P.S. yes, it looks pretty much the same as my other salad from yesterday...but still yum.

IMG_5267.thumb.JPG.30c091f548beb49048e8da5604eb516d.JPG

Share this post


Link to post
Share on other sites

3 hours ago, ms.sss said:

Whats the rock looking things in the thermos on the right? Ice? the pattern of the bottle? millions of dollars in emeralds???? lol

It’s the gel in between the layers. You can throw the bottle in the freezer so your drink isn’t watered down. I’ve never done it though because cold drinks set off my gag reflex.

Edited by Starwarsandcupcakes

Share this post


Link to post
Share on other sites

A couple of weeks back we were discussing quiches. My s-in-l gave me a recipe for a quiche with sweet potato for the base & beetroot & feta. Yum. Decided to make it but ended up in emergency, then surgery to graft the chunk of my thumb I sliced off with the mandolin while slicing the sweet potato. (Blood everywhere. Sigh.) Anyway my niece cooked it for me when I get home (had all the ingredients so…) but decided to dice the sweet potato & make it more like a frittata. Upped the vegetables as I always do (mushrooms, asparagus, celery, capsicum) & threw in an extra egg but this is the original recipe:

https://www.woolworths.com.au/shop/recipes/beetroot-and-feta-quiche-with-sweet-potato-crust

FEEA55C3-C9C1-4584-83D5-37D96A2D3948.thumb.jpeg.a0ef96bf82978958e677e7eea6dfb40e.jpeg

And my thumb post surgery. Such a silly thing to do but the effects are so restrictive cause can’t use my hand - & it’s my dominant hand too. Waaah!!

50112B88-1268-48BC-8CF9-55A8A18A1E70.thumb.jpeg.1450d7509b9bfa18a2d63856a519669c.jpeg

Share this post


Link to post
Share on other sites

@Arabesque, YIKES! talk about food-related injury!. Hope you heal quickly!

I like the idea of sweet potato in the quiche. Gotta try that!

Share this post


Link to post
Share on other sites

Today's breakfast/lunch/first-meal-of-day:

I'll call it a Breakfast buritto.

1 egg omelette with 3 slices of bacon, a bit of onion, cooked in a bit of butter wrapped in a torilla then seared in the pan for some crispiness. Topped it with some crumbled blue cheese.

OMG this was so delicious its not even funny (i think it was the blue cheese, it makes everything yummy to me..and of course BACON, lol): 431 calories.

I ate roughly half of it (its surprisingly filling), but totally intend to eat the rest later, so logging the whole amount.

IMG_5272.thumb.jpg.ed10c6b23b5e3bf19c689b9845e58dc5.jpg

IMG_5274.thumb.jpg.0d7b11a55cf0681073951729d8f71229.jpg

Share this post


Link to post
Share on other sites

So, I didn’t take a picture of my food( didn’t think about it), but I had boiled shrimp with egg whites…. OMG I managed to eat 8 shrimp large in a sitting and two eggs which is amazing for me. Next time I will definitely take a pic! It was so good!

Share this post


Link to post
Share on other sites

On 9/15/2021 at 10:03 PM, Arabesque said:

A couple of weeks back we were discussing quiches. My s-in-l gave me a recipe for a quiche with sweet potato for the base & beetroot & feta. Yum. Decided to make it but ended up in emergency, then surgery to graft the chunk of my thumb I sliced off with the mandolin while slicing the sweet potato. (Blood everywhere. Sigh.) Anyway my niece cooked it for me when I get home (had all the ingredients so…) but decided to dice the sweet potato & make it more like a frittata. Upped the vegetables as I always do (mushrooms, asparagus, celery, capsicum) & threw in an extra egg but this is the original recipe:

https://www.woolworths.com.au/shop/recipes/beetroot-and-feta-quiche-with-sweet-potato-crust

FEEA55C3-C9C1-4584-83D5-37D96A2D3948.thumb.jpeg.a0ef96bf82978958e677e7eea6dfb40e.jpeg

And my thumb post surgery. Such a silly thing to do but the effects are so restrictive cause can’t use my hand - & it’s my dominant hand too. Waaah!!

50112B88-1268-48BC-8CF9-55A8A18A1E70.thumb.jpeg.1450d7509b9bfa18a2d63856a519669c.jpeg

imageproxy.php?img=&key=3bbd8bc3022d1b1a

Mercy! Get well soon 🙏🏽

Share this post


Link to post
Share on other sites

On 09/15/2021 at 21:03, Arabesque said:



A couple of weeks back we were discussing quiches. My s-in-l gave me a recipe for a quiche with sweet potato for the base & beetroot & feta. Yum. Decided to make it but ended up in emergency, then surgery to graft the chunk of my thumb I sliced off with the mandolin while slicing the sweet potato. (Blood everywhere. Sigh.) Anyway my niece cooked it for me when I get home (had all the ingredients so…) but decided to dice the sweet potato & make it more like a frittata. Upped the vegetables as I always do (mushrooms, asparagus, celery, capsicum) & threw in an extra egg but this is the original recipe:




https://www.woolworths.com.au/shop/recipes/beetroot-and-feta-quiche-with-sweet-potato-crust




FEEA55C3-C9C1-4584-83D5-37D96A2D3948.thumb.jpeg.a0ef96bf82978958e677e7eea6dfb40e.jpeg



And my thumb post surgery. Such a silly thing to do but the effects are so restrictive cause can’t use my hand - & it’s my dominant hand too. Waaah!!




50112B88-1268-48BC-8CF9-55A8A18A1E70.thumb.jpeg.1450d7509b9bfa18a2d63856a519669c.jpeg






Yikes!! Glad you’re doing better now!
Looks good! Mandolins are so sharp and can be dangerous

Share this post


Link to post
Share on other sites

So, I absolutely love to bake. It de-stresses me more than anything. Easy when visiting my parents since all of my family is nearby but when you live alone, it’s good to have folks that will take goodies off your hands gladly. Have a friend that is a teacher so she takes the extras to school (and she has people come in her classroom all the time to see if there are any Cookies :)). Yesterday I made brown butter chocolate chip snicker cookies (there is a mini snickers inside and chopped snickers on the top). I ran out of snickers so the last 5 cookies were regular chocolate chip (and smaller as you need double the dough to make the ones with something inside); I kept one of the chocolate chip for myself which I will eat today and the other cookies were all out of the house last evening so no temptations.

005E294C-92CA-4122-A446-6F5D84A2989A.jpeg

Share this post


Link to post
Share on other sites

1 hour ago, Crick said:

Yesterday I made brown butter chocolate chip snicker Cookies (there is a mini snickers inside and chopped snickers on the top).

005E294C-92CA-4122-A446-6F5D84A2989A.jpeg

Ohhhhhhh Yeeeeaaaaaahhhhh.

Now we're talking.

Those look amazing. I swear I can smell them off my screen..

More dessert porn please!

Sincerely,

The Dessert Lover.

Edited by ms.sss

Share this post


Link to post
Share on other sites

5 hours ago, Crick said:

So, I absolutely love to bake. It de-stresses me more than anything. Easy when visiting my parents since all of my family is nearby but when you live alone, it’s good to have folks that will take goodies off your hands gladly. Have a friend that is a teacher so she takes the extras to school (and she has people come in her classroom all the time to see if there are any Cookies :)). Yesterday I made brown butter chocolate chip snicker Cookies (there is a mini snickers inside and chopped snickers on the top). I ran out of snickers so the last 5 cookies were regular chocolate chip (and smaller as you need double the dough to make the ones with something inside); I kept one of the chocolate chip for myself which I will eat today and the other cookies were all out of the house last evening so no temptations.

005E294C-92CA-4122-A446-6F5D84A2989A.jpeg

I’ll raise your wager 😂
One of those beauties would make my life hell, but they look very nice!

image.thumb.jpg.32fd3f1f7d74cc276fd55d63f64914a7.jpg

Share this post


Link to post
Share on other sites

I went fabric shopping today (11 fat quarters and 29 yards of fabric!)so made a lazy dinner or a fake chicken patty, roasted red pepper dressing, and mixed vegetables tossed with garlic powder, onion powder, and tajin.

Also posting calories for the meal and day. And yes, I had Cheetos and a Protein iced coffee for breakfast (and ice coffee with skim milk and Protein Bar for lunch).

3FB36413-7726-42A3-96F0-FD2AFF5925D5.jpeg

F422F12C-E9B3-4C18-BD49-190FE8E275B8.jpeg

89B683E4-99D1-4456-83EB-5D93D8630C55.jpeg

D5EE1D35-98F1-4637-9C4A-CE3DEF138EF3.jpeg

Edited by Starwarsandcupcakes

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
      · 0 replies
      1. This update has no replies.
    • Onedayatatime365

      Looking to connect with others who are also on the journey of better health. Post-Op Gastric Sleeve (4/11/24).
      · 0 replies
      1. This update has no replies.
    • jparadigm

      Happy Wednesday!
       
      I hope everyone is having a lovely week so far! 
      It's been a bit of a struggle this last week...I'm hungry ALL the time.
      · 1 reply
      1. BlondePatriotInCDA

        Have a great Wednesday too! Sorry you're hungry all the time, I'm pretty much the same..and I'm sick of eating the same food all the time.

    • ChunkCat

      Well, tomorrow I go in for an impromptu hiatal hernia repair after ending up in the ER over the weekend because I couldn't get food down and water was moving at a trickle... I've been having these symptoms on and off for a few weeks but Sunday was the worst by far and came with chest pain and trouble breathing. The ER PA thinks it is just esophagitis and that the surgeon and radiologist are wrong. But the bariatric surgeon swears it is a hernia, possibly a sliding one based on my symptoms. So he fit me into his schedule this week to repair it! I hope he's right and this sorts it out. He's going to do a scope afterwards to be sure there is nothing wrong with the esophagus. Here's hoping it all goes well!!
      · 3 replies
      1. AmberFL

        omgsh!! Hope all goes well!! Keeping you in my thoughts!

      2. gracesmommy2

        Hope you’re doing well!

      3. NickelChip

        I hope it goes well! Sending positive thoughts for a speedy recovery!

    • jparadigm

      Hello lovlies!
      Today is a beautiful day in west Michigan! I hope you all have a beautiful Tuesday and rest of your week!! 🤗
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×