Food Before and After Photos

[FluffyChix 17,409]

36 minutes ago, MIZ60 said:

This is the basic recipe I use with a few changes. I purchase frozen cauliflower rice from Trader Joes. I have made it myself with the food processor in the past and it is just a PITA and gets EVERYWHERE and my poor little dog goes haywire . I also use frozen stir fry veggies from Sams instead of peas and carrots. I also add extra Water chestnuts because I love them. Super easy and really good....husband loves it as well. Next time I am going to use shrimp instead of chicken.

This looks fab! I can't wait to try it. Ty for the recipe!! ((Hugs))

[sillykitty 10,705]

14 minutes ago, FluffyChix said:

Oh oh oh I know!!! The red ball pepper is missing! 😂

Maybe I should start posting like this?

[GreenTealael 24,857]

15 minutes ago, FluffyChix said:

Oh oh oh I know!!! The red ball pepper is missing! 😂

Two pieces of chicken missing lol

She's back y'all !!!

[GreenTealael 24,857]

1 minute ago, sillykitty said:

Maybe I should start posting like this?

That's even funnier!

1 minute ago, sillykitty said:

You should draw faces in your plates, or connect the dots lol

[sillykitty 10,705]

On 9/24/2018 at 7:07 PM, GreenTealael said:

Salmon croquettes

*Disclaimer: these are fried, so no way to estimate the real cal count but each one has ~15g of protein

Fresh poached/pouch/canned salmon, 1 egg, 1/4 cup flaxmeal, 1/8 cup chia seeds, 1 cup chopped spinach, various seasoning, dash of soy sauce

Mix, form patty, pan fry in 1/4" oil until browned on both sides

If you really wanted to you could weigh the frying oil before and after, to know how much was absorbed. I personal am good with guesstimating, but just in case you're not.

This is the type of thing an airfryer is great at cooking, and also reheating.

[GreenTealael 24,857]

12 minutes ago, sillykitty said:

If you really wanted to you could weigh the frying oil before and after, to know how much was absorbed. I personal am good with guesstimating, but just in case you're not.

This is the type of thing an airfryer is great at cooking, and also reheating.

True, I keep dancing around the air fryer purchase... I may take the plunge

[sillykitty 10,705]

8 minutes ago, GreenTealael said:

True, I keep dancing around the air fryer purchase... I may take the plunge

Wait for Black Friday

[GreenTealael 24,857]

26 minutes ago, sillykitty said:

I fixed it lol

[FluffyChix 17,409]

54 minutes ago, GreenTealael said:

That's even funnier!

You should draw faces in your plates, or connect the dots lol

hilarious!!!

[FluffyChix 17,409]

26 minutes ago, GreenTealael said:

I fixed it lol

Even more hilarious!!!

Good times!

[Orchids&Dragons 9,046]

3 hours ago, sillykitty said:

Hunan chicken

I'm feeling like I'm doing the puzzle from the cartoon pages: Find 5 differences between the pictures! I'm not sure there's 5! Looks good, though!

[FluffyChix 17,409]

9 hours ago, sillykitty said:

Wait for Black Friday

Yes, but what kind?

[Wanda247 908]

All of your foods look so good! This is not as interesting but this is breakfast: 1 scrambled egg, 3 turkey sausage links, strawberries and bananas...the restriction is real and I’m happy 😃

[Frustr8 7,886]

Looks like something I would eat and like. Sometime in my life I shall, raising. my Muscle Milk🍶 strawberry in salute!

[FluffyChix 17,409]

I finally have a before/after. Sometimes I can't "edit" myself cuz something looks so good. I usually only put what I know will be eaten on my plate and weigh everything. That way I have a clean/healthy plate without leftovers. But I served 3.5oz of salmon + 3.5oz broccoli + 1oz ea avocado and Tomato. (Ended up finishing the avo, cuz I didn't want to throw it out or waste it.)

Ended up eating 3oz salmon, 2oz broccoli, 1oz avo, 1/2oz tom--pretty much what I always eat (by weight). LOL. There is comfort in predictability. I'm a little over 8 months out.

 

Edited September 30, 2018 by FluffyChix