Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Confessional - Lets post our cheats/confessions/etc so others can see that we are all human



Recommended Posts

I can apparently eat anything, which is good and bad.

Bad news, chocolate covered macadamia nuts are sliders, cause no ill effects, and are just as delicious as they were pre WLS :blush:

Share this post


Link to post
Share on other sites

I had 2 donuts the other day, we got a "Subway" style "make your own" donut business that opened up like 5 houses down the road from me... so I took my youngest to get some. I ate 2, and felt like total crap the rest of the night. They were damn tasty though, almost worth the cramping.

Share this post


Link to post
Share on other sites

I just ate a bag of skinny pop from the vending machine at work. The most delicious 100 calories I have had in weeks.
How far out are you? That sounds so freaking delicious!

Sent from my SM-N950U using BariatricPal mobile app

Share this post


Link to post
Share on other sites

6 minutes ago, Matt Z said:

I had 2 donuts the other day, we got a "Subway" style "make your own" donut business that opened up like 5 houses down the road from me... so I took my youngest to get some. I ate 2, and felt like total crap the rest of the night. They were damn tasty though, almost worth the cramping.

So no sweats or tachycardia? I almost want to know what "make your own donut" is...but the other part is terrified of having that knowledge...I'm not sure I possess the "need to know status" necessary for that mission. :)

Share this post


Link to post
Share on other sites

Just now, FluffyChix said:

So no sweats or tachycardia? I almost want to know what "make your own donut" is...but the other part is terrified of having that knowledge...I'm not sure I possess the "need to know status" necessary for that mission. :)

Nope, no sweats or heart issues... I got crampy/mildly nauseous, but that was it.
You've been to, or know what "Subway" the sandwich place is right... how you pick the toppings you want, same idea. They make the donuts fresh, you pick from like 6-10 different glazes and then up to 2 toppings from a large selection of toppings. And there's your donut.

Share this post


Link to post
Share on other sites

4 minutes ago, Matt Z said:

Nope, no sweats or heart issues... I got crampy/mildly nauseous, but that was it.
You've been to, or know what "Subway" the sandwich place is right... how you pick the toppings you want, same idea. They make the donuts fresh, you pick from like 6-10 different glazes and then up to 2 toppings from a large selection of toppings. And there's your donut.

OMG now I know...

Share this post


Link to post
Share on other sites

My preop op phase was more like my food funeral stage. Things I knew I probably could not have for a while or ever I ate! I had just discovered bread pudding and omg! I had one everyday almost. Postop....I had a baked potatoe with cheese butter and sour cream yesterday... my interpretation of mashed potatoes[emoji854]

Sent from my SM-N950U using BariatricPal mobile app

Share this post


Link to post
Share on other sites

5 minutes ago, Matt Z said:

Nope, no sweats or heart issues... I got crampy/mildly nauseous, but that was it.
You've been to, or know what "Subway" the sandwich place is right... how you pick the toppings you want, same idea. They make the donuts fresh, you pick from like 6-10 different glazes and then up to 2 toppings from a large selection of toppings. And there's your donut.

Damnit Matt!

Share this post


Link to post
Share on other sites

Just now, GreenTealael said:

Damnit Matt!

Trust me... I know! When I started to get crampy and feel gross... I was actually a bit thankful for it.

Share this post


Link to post
Share on other sites

1 hour ago, sillykitty said:

I can apparently eat anything, which is good and bad.

Bad news, chocolate covered macadamia nuts are sliders, cause no ill effects, and are just as delicious as they were pre WLS :blush:

It's amazing that you are almost at GOAL already...I am so motivated by you and a lot of others on this forum. Congrats

Share this post


Link to post
Share on other sites

3 minutes ago, GreenTealael said:

Damnit Matt!

@GreenTealael I can't wait to have my collar bone/s showing too like yours lol. I like the new profile pic...looking good girlfriend.

Share this post


Link to post
Share on other sites

2 minutes ago, wanda247 said:

@GreenTealael I can't wait to have my collar bone/s showing too like yours lol. I like the new profile pic...looking good girlfriend.

Collar bones are so weird! I still find new things to get amazed over that I can feel now... like my hips... feel WAY TOO HIGH LOL My xiphisternum sticks out and it's so damn odd being able to feel it!

Share this post


Link to post
Share on other sites

2 minutes ago, wanda247 said:

@GreenTealael I can't wait to have my collar bone/s showing too like yours lol. I like the new profile pic...looking good girlfriend.

Thanks!!! I think it's a genetic abnormality that it's sooooo prominent. I beginning to realize all of my "structure" is super close to the surface and I am indeed big boned lololol

😀😀😀😀😀😀😀😀😀😀😀😀

Share this post


Link to post
Share on other sites

5 minutes ago, Matt Z said:

Collar bones are so weird! I still find new things to get amazed over that I can feel now... like my hips... feel WAY TOO HIGH LOL My xiphisternum sticks out and it's so damn odd being able to feel it!

You don't like my protruding clavicle , Cash? 😎😎😎😎😎

Edited by GreenTealael

Share this post


Link to post
Share on other sites

9 minutes ago, Matt Z said:

Collar bones are so weird! I still find new things to get amazed over that I can feel now... like my hips... feel WAY TOO HIGH LOL My xiphisternum sticks out and it's so damn odd being able to feel it!

@Matt Z I'm weird...what can I say lol.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Prdgrdma

      So I guess after gastric bypass surgery, I cant eat flock chips because they are fried???  They sell them on here so I thought I could have them. So high in protein and no carbs.  They don't bother me at all.  Help. 
      · 1 reply
      1. NickelChip

        It's possible for a very high fat meal to cause dumping in some (30% or so) gastric bypass patients, although it's more likely to be triggered by high sugar, or by the high fat/high sugar combo (think ice cream, donuts). Dietitians will tell you to never do anything that isn't 100% healthy ever again. Realistically, you should aim for a good balance of protein, carbs, and fat each day. Should you eat fried foods every day? No. Is it possible they will make you sick? Maybe. Is it okay to eat some to see what happens and have them for a treat every now and again? Yes.

    • NovelTee

      I'm not at all hungry on this liquid pre-op diet, but I miss the sensation of chewing. It's been about two weeks––surgery is in two days––and I can't imagine how I'll feel a couple of weeks post-op. Tonight, I randomly stumbled upon a mukbang channel on YouTube, and it was strangely soothing... is it just me, or is this a thing? 
      · 1 reply
      1. NickelChip

        I actually watched cooking shows during my pre-op, like Great British Baking Show. It was a little bizarre, but didn't make me hungry. I think it was also soothing in a way.

    • Clueless_girl

      How do you figure out what your ideal weight should be? I've had a figure in my head for years, but after 3 mths of recovery I'm already almost there. So maybe my goal should be lower?
      · 3 replies
      1. NickelChip

        Well, there is actually a formula for "Ideal Body Weight" and you can use a calculator to figure it out for you. This one also does an adjusted weight for a person who starts out overweight or obese. https://www.mdcalc.com/calc/68/ideal-body-weight-adjusted-body-weight

        I would use that as a starting point, and then just see how you feel as you lose. How you look and feel is more important than a number.

      2. Clueless_girl

        I did find different calculators but I couldn't find any that accounted for body frame. But you're right, it is just a number. It was just disheartening to see that although I lost 60% of my excess weight, it's still not in the "normal/healthy" range..

      3. NickelChip

        I think it's important to remember that the weight charts and BMI ranges were developed a very long time ago and only intended to be applied to people who have never been overweight or obese. Those numbers aren't for us. When you are larger, especially for a long time, your body develops extra bone to support the weight. Your organs get a little bigger to handle the extra mass. Your entire infrastructure increases so you can support and function with the extra weight. That doesn't all go away just because you burn off the excess fat. If you still had a pair of jeans from your skinniest point in life and then lost weight to get to the exact number on the scale you were when those jeans fit you, chances are they would be a little baggy now because you would actually be thinner than you were, even though the scale and the BMI chart disagree. When in doubt, listen to the jeans, not the scale!

    • Aunty Mamo

      Tomorrow marks two weeks since surgery day and while I'm feeling remarkably well and going about just about every normal activity, I did wind up with a surface abscess on on of my incision sights and was put on an antibiotic that made me so impacted that it took me more than two hours to eliminate yesterday and scared the hell out of me. Now there's Miralax in all my beverages that aren't Smooth Move tea. I cannot experience that again. I shouldn't have to take Ativan to go to the lady's. I really looking forward to my body getting with the program again. 
      I'm in day three of the "puree" stage of eating and despite the strange textures, all of the savory flavors seem decadent. 
      I timed this surgery so that I'd be recovering during my spring break. That was a good plan. Today is a state holiday and the final day of break. I feel really strong to return to school tomorrow. 
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Now that I'm in maintenance mode, I'm getting a into a routine for my meals. Every day, I start out with 8-16 ounces of water, and then a proffee, which I have come to look forward to even the night before. My proffees are simply a black coffee with a protein powder added. There are three products that I cycle through: Premier Vanilla, Orgain Vanilla, and Dymatize Vanilla.
      For second breakfast on workdays, I will have a low-fat yogurt with two tablespoons of PBFit and two teaspoons of no sugar added dried cherries. I will have ingested 35-45 grams of protein at this point between the two breakfasts, with 250-285 calories, and about 20 carbs.
      For second breakfast on non-workdays, I will prepare two servings of plain, instant oatmeal with a tablespoon of an olive oil-based spread. This means I will have had 34 grams of protein, 365 calories, and 38 carbs. Non-workdays are when I am being very active with training sessions, so I allow myself more carbohydrate fuel.
      Snacks on any day are always mixed nuts, even when I am travelling. I will have 0.2 cups of a blend that I make myself. It consists of dry roasted peanuts, cashews, pumpkin seeds, sunflower seeds, pistachios, and Brazil nuts. This is 5 grams of protein, 163 calories, and 7 carbs.
      Breakfast and snacks have been the easiest to nail down. Lunch and dinner have more variables, and I prepare enough for leftovers. I concentrate on protein first, and then add vegetables. Typically tempeh, tofu, or Field Roast products with roasted or sautéed vegetables. Today, I will be eating leftovers from last night. Two ounces of tempeh with four ounces of roasted vegetables that consist of red and yellow sweet peppers, sweet potatoes, small purple potatoes, zucchini, and carrots. I will add a tablespoon of olive oil-based spread, break up 3 walnuts to sprinkle of top, and garnish with two tablespoons of grated Parmesan cheese. This particular meal will be 19 grams of protein, 377 calories, and 28 grams of carbs. Bear in mind that I do eat more carbs when I am not working, and I focus on ingesting healthy carbs instead of breads/crackers/chips/crisps.
      It's a helluva journey and I'm thankful to be on it!
       
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×