Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Hey! As much as I love Water, it gets boring. What are some sweeter beverages that are good for you after VSG? I can't seem to handle tea due to needing to add sugar, and I am not sure if juice of any kind is allowed. Have you guys had success with anything? For parties and such?

Share this post


Link to post
Share on other sites

8 minutes ago, Emersyn said:

Hey! As much as I love Water, it gets boring. What are some sweeter beverages that are good for you after VSG? I can't seem to handle tea due to needing to add sugar, and I am not sure if juice of any kind is allowed. Have you guys had success with anything? For parties and such?

Have you tried tea with honey instead of sugar? I've noticed natural sugars are much easier on my system post revision than unnatural sugars.
Have you tried any of the calorie free sweeteners?

juice is allowed, just have to watch the calories, added sugars, etc.
Calorie free drinks are where you really want to be looking. There are plenty of sweet tasting calorie free drink mixes, etc that you can use.

Share this post


Link to post
Share on other sites

2 minutes ago, Matt Z said:

Calorie free drinks are where you really want to be looking. There are plenty of sweet tasting calorie free drink mixes, etc that you can use.

I agree with this. liquid calories, calories that give you no satiety, should be avoided as much as possible.

Share this post


Link to post
Share on other sites

35 minutes ago, Emersyn said:

Hey! As much as I love Water, it gets boring. What are some sweeter beverages that are good for you after VSG? I can't seem to handle tea due to needing to add sugar, and I am not sure if juice of any kind is allowed. Have you guys had success with anything? For parties and such?

I can't drink tea without sugar either, but I use liquid stevia. It's calorie free and doesn't upset my stomach. I've come to love tea. I order or purchase all my teas from David's Teas. Some do have tiny amount of added sugar, so if you are avoiding all sugar, then pay attention to ingredients. However, they are delicious and many caffeine free options! I also use Water additives (Sturr brand is excellent) or do fruit infused water. Here's a link to some yummy fruit infused water recipes: https://dailyburn.com/life/recipes/fruit-infused-water-recipes/

Great Value Liquid No Calorie Stevia Sweetener, 1.68 fl oz

Edited by AshAsh1

Share this post


Link to post
Share on other sites

I just dump Splenda in everything and call it good. LOL:)

Share this post


Link to post
Share on other sites

I'm a Crystal Light girl, myself! Peach mango green tea or Cherry Pomogranate!

Or else, Chai tea (from tea bag) with vanilla Premier Protein as the "latte" - delish!

Share this post


Link to post
Share on other sites

I drink coffee with a vanilla muscle milk it’s delicious never thought I’d say those words

Share this post


Link to post
Share on other sites

5 hours ago, Matt Z said:

Have you tried tea with honey instead of sugar? I've noticed natural sugars are much easier on my system post revision than unnatural sugars.
Have you tried any of the calorie free sweeteners?

juice is allowed, just have to watch the calories, added sugars, etc.
Calorie free drinks are where you really want to be looking. There are plenty of sweet tasting calorie free drink mixes, etc that you can use.

Either Splenda or the unsweetened tea I got from Dunkin made me sick. After added Splenda. I will look for those. Thank you!

Share this post


Link to post
Share on other sites

5 hours ago, AshAsh1 said:

I can't drink tea without sugar either, but I use liquid stevia. It's calorie free and doesn't upset my stomach. I've come to love tea. I order or purchase all my teas from David's Teas. Some do have tiny amount of added sugar, so if you are avoiding all sugar, then pay attention to ingredients. However, they are delicious and many caffeine free options! I also use Water additives (Sturr brand is excellent) or do fruit infused Water. Here's a link to some yummy fruit infused water recipes: https://dailyburn.com/life/recipes/fruit-infused-water-recipes/

Great Value Liquid No Calorie Stevia Sweetener, 1.68 fl oz

Ohhh thank you! I will have to try it!

Share this post


Link to post
Share on other sites

5 hours ago, Orchids&Dragons said:

I'm a Crystal Light girl, myself! Peach mango green tea or Cherry Pomogranate!

Or else, Chai tea (from tea bag) with vanilla Premier Protein as the "latte" - delish!

Haven't tried Crystal Light since right after surgery, may be worth a go again!

Share this post


Link to post
Share on other sites

1 minute ago, Emersyn said:

Either Splenda or the unsweetened tea I got from Dunkin made me sick. After added Splenda. I will look for those. Thank you!

Splenda gives me headaches, that's why I carry around the liquid stevia.

Share this post


Link to post
Share on other sites

4 hours ago, Marissa37 said:

I drink coffee with a vanilla muscle milk it’s delicious never thought I’d say those words

Interesting, never been a coffee drinker but I'll try it!

Share this post


Link to post
Share on other sites

There's also Monkfruit or agave as options. Try the Skinny Girl products. Propel,,G2, or Nestle Splash. I have some Constant Comment Decaffinated tea, going to make it up when I remember where I put my half-gallon pitcher lid. Didn't want to take up the space of a gallon.

Share this post


Link to post
Share on other sites

I like Premier Protein Clear that I get from Sam's. It has 20 g of Protein and reminds me of Gatorade.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • jparadigm

      Happy Wednesday!
       
      I hope everyone is having a lovely week so far! 
      It's been a bit of a struggle this last week...I'm hungry ALL the time.
      · 1 reply
      1. BlondePatriotInCDA

        Have a great Wednesday too! Sorry you're hungry all the time, I'm pretty much the same..and I'm sick of eating the same food all the time.

    • ChunkCat

      Well, tomorrow I go in for an impromptu hiatal hernia repair after ending up in the ER over the weekend because I couldn't get food down and water was moving at a trickle... I've been having these symptoms on and off for a few weeks but Sunday was the worst by far and came with chest pain and trouble breathing. The ER PA thinks it is just esophagitis and that the surgeon and radiologist are wrong. But the bariatric surgeon swears it is a hernia, possibly a sliding one based on my symptoms. So he fit me into his schedule this week to repair it! I hope he's right and this sorts it out. He's going to do a scope afterwards to be sure there is nothing wrong with the esophagus. Here's hoping it all goes well!!
      · 2 replies
      1. AmberFL

        omgsh!! Hope all goes well!! Keeping you in my thoughts!

      2. gracesmommy2

        Hope you’re doing well!

    • jparadigm

      Hello lovlies!
      Today is a beautiful day in west Michigan! I hope you all have a beautiful Tuesday and rest of your week!! 🤗
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Having gall bladder surgery in a few days and I so hope the recovery is easier than the one from the modified DS! I could use a bit of luck/pep talk for a change. I'm starting to be able to walk around without experiencing dizziness, but it would be great if the random pain in my chest and abdomen would go away!!
      · 0 replies
      1. This update has no replies.
    • Dawn 1974

      4/4/2024 - new patient orientation. Wt 313
      4/5/2024 - got all my lab work done.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×