Products for Bariatric Patients

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Measure, mix, make and move: When it comes to preparing healthy food, which cooking products are best? Rene put together a series of the best products for measuring foods and fluids, mixing Protein powders, making meals and what to use while on the go. Here’s part one:

Key Points:

· Products listed were chosen to help you in your pursuit of a healthy weight.

· Choose what works best for your budget and lifestyle.

· Keep in mind what type of storage space is available in your kitchen.

· Products that are dishwasher safe will make your life easier.

· Read product reviews or find product comparisons or how to use the products on YouTube.

· Check for warranties.

· Understand return policies.

· Manufacturer may contract with a retail store to have a “special edition” product for just that store. The manufacturer may stop producing a product when a newer model is launched into the market.

MEASURE: Measuring your food and fluids keeps you on track with getting the right amount of food and fluids. This includes measuring spoons, measuring cups, small food containers and food scales.

MIX: Whether mixing protein powders with fluids or pureeing foods, having a good quality blender or mixer makes it easier to accomplish healthier choices.

MAKE: Find kitchen equipment that makes your food preparation easier to help keep your nutrition on track.

MOVE: Your food needs to move with you. There are items available for packing lunches or keeping your food hot or cold while you are on the go.

WHERE TO FIND: Stores will vary by your area. Try both the brick-and-mortar stores or online: Ace Hardware, Amazon, Bed Bath and Beyond, Belk, Best Buy, Big Lots, Dollar Tree, Dollar General, GNC, Home Depot, JCPenney, Kohl’s, Kmart, Lowe’s, Macy’s, Overstock.com, SAM’s Club, Sears, Target, Tuesday Morning, Inc., Walmart, Williams Sonoma and restaurant supply companies.