Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I’m 5 Months post op and I’m looking for a good Protein Bar that obviously doesn’t have a lot of carbs or sugar. Any recommendations?

Share this post


Link to post
Share on other sites

I like Pure Protein. 200 calories for 20 grams of protein.

They've got 16g of Carbs....but I eat carbs, so...

Best wishes finding your perfect protein bar. And be careful with protein bars...they're a hidden slider food. Easy to overindulge:)

Share this post


Link to post
Share on other sites

I like the Medifast Crunch Bars. 110 calories, 11 g Protein, 13 g carbs

Share this post


Link to post
Share on other sites

Yes definitely be careful, they can be sliders for many people.

I like Quest bars and Power Crunch. I also like the new costco ones that are similar to quest but the Kirkland brand.

And now that I’m at goal and eat more carb I like Perfect Bars and RX Bars.


Share this post


Link to post
Share on other sites

I second Quest Bars for low carb/high Protein. Also, taste wise the are among the best


Share this post


Link to post
Share on other sites

I like DNX bars and Epic Bars are good but not as good as DNX. They are made with meat and vegetables. Low carb and sugar but I don’t think they have as much Protein as the others described. The DNX bar I have been getting is the grass fed beef, sweet potato, fennel. It has 11 grams of protein, 160 calories, 5 grams sugar, 7 grams carb, 1 gram dietary Fiber - but made from food.

Grass Fed Beef, Organic Medjool Dates, Powdered Egg Whites, Organic Sweet Potato powder, Organic Extra Virgin Coconut Oil, Organic Dried Goji Berries, Organic Spices, Organic Ground Fennel Seed, Organic Garlic Powder, Sea Salt, Organic Sacha Inchi Powder, Celery juice Powder (celery powder, sea salt), Organic Moringa Oleifera Powder.




Share this post


Link to post
Share on other sites

Sounded so good until I saw the fennel. I loathe anything licorish or anise👎 ,👎 maketh me hurl!😖

Share this post


Link to post
Share on other sites

Most Protein Bars are secretly loaded with carbs and sugars. And most taste crappy.

But i like the taste of pure Protein bars. I actually recently used their Cookies and cream flavor and broke it up and added it to halo top cookie dough ice cream for a treat. It was awesome and low calorie.


Share this post


Link to post
Share on other sites

Most Protein Bars are secretly loaded with carbs and sugars. And most taste crappy.

But i like the taste of pure Protein bars. I actually recently used their Cookies and cream flavor and broke it up and added it to halo top cookie dough ice cream for a treat. It was awesome and low calorie.





Those have quite a few carbs as well, but maybe you count net carbs? Anyway the OP is on liquids and puréed foods do not quite there yet—

IMG_7674.JPG


Share this post


Link to post
Share on other sites



Those have quite a few carbs as well, but maybe you count net carbs? Anyway the OP is on liquids and puréed foods do not quite there yet—

IMG_7674.JPG.ca343736d7798df101b9a251f885bb5e.JPG



Oh no to clarify i know it has carbs- i just don't care because the only time i eat them is when i put it in halo top ice cream as a rare treat. ( to me it just taste better than all the other ones i've tried) I don't eat Protein bars regularly, most of them taste awful to me, but whatever works for anyone else works too.


Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
      · 0 replies
      1. This update has no replies.
    • Onedayatatime365

      Looking to connect with others who are also on the journey of better health. Post-Op Gastric Sleeve (4/11/24).
      · 0 replies
      1. This update has no replies.
    • jparadigm

      Happy Wednesday!
       
      I hope everyone is having a lovely week so far! 
      It's been a bit of a struggle this last week...I'm hungry ALL the time.
      · 1 reply
      1. BlondePatriotInCDA

        Have a great Wednesday too! Sorry you're hungry all the time, I'm pretty much the same..and I'm sick of eating the same food all the time.

    • ChunkCat

      Well, tomorrow I go in for an impromptu hiatal hernia repair after ending up in the ER over the weekend because I couldn't get food down and water was moving at a trickle... I've been having these symptoms on and off for a few weeks but Sunday was the worst by far and came with chest pain and trouble breathing. The ER PA thinks it is just esophagitis and that the surgeon and radiologist are wrong. But the bariatric surgeon swears it is a hernia, possibly a sliding one based on my symptoms. So he fit me into his schedule this week to repair it! I hope he's right and this sorts it out. He's going to do a scope afterwards to be sure there is nothing wrong with the esophagus. Here's hoping it all goes well!!
      · 3 replies
      1. AmberFL

        omgsh!! Hope all goes well!! Keeping you in my thoughts!

      2. gracesmommy2

        Hope you’re doing well!

      3. NickelChip

        I hope it goes well! Sending positive thoughts for a speedy recovery!

    • jparadigm

      Hello lovlies!
      Today is a beautiful day in west Michigan! I hope you all have a beautiful Tuesday and rest of your week!! 🤗
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×