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And the Journey begins........



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Hey all, I just joined the forum this evening after searching online for Forums I could connect with others going through the same stuff. I am 37, a mom of 2, and someone that has gone up and down on the scale all of my life. I told my doctor today that it was extremely emotional because I have seriously only known my identity to be that girl with the amazing personality and pretty face....

I am not wanting to be a certain size or weight, I am wanting to be healthy, in shape and happy in my own skin..

Today was my first appointment and I am set for lab work April 6th and an egd April 9th! I am both nervous and excited.

I apologize ahead of time I am just figuring out this site and how to search for post similar......

Did anyone else just begin the process??

Thanks all for reading and I am looking forward to getting to know All of you!

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I am almost one year into my journey. However, congratulations on taking your first step towards a healthier you.

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Congrats on starting your journey!!!

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No problem, just out of curiosity do you know what type of surgery you are considering?

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Yay!! Congrats on taking the first steps to being a happier and healthier you! I am almost done all my testing. I have three classes to do and I can submit to the insurance for approval [emoji16] I am also going to do the sleeve.

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Yay!! Congrats on taking the first steps to being a happier and healthier you! I am almost done all my testing. I have three classes to do and I can submit to the insurance for approval [emoji16] I am also going to do the sleeve.

I am excited and congratulations to you


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      So I guess after gastric bypass surgery, I cant eat flock chips because they are fried???  They sell them on here so I thought I could have them. So high in protein and no carbs.  They don't bother me at all.  Help. 
      · 1 reply
      1. NickelChip

        It's possible for a very high fat meal to cause dumping in some (30% or so) gastric bypass patients, although it's more likely to be triggered by high sugar, or by the high fat/high sugar combo (think ice cream, donuts). Dietitians will tell you to never do anything that isn't 100% healthy ever again. Realistically, you should aim for a good balance of protein, carbs, and fat each day. Should you eat fried foods every day? No. Is it possible they will make you sick? Maybe. Is it okay to eat some to see what happens and have them for a treat every now and again? Yes.

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      1. NickelChip

        I actually watched cooking shows during my pre-op, like Great British Baking Show. It was a little bizarre, but didn't make me hungry. I think it was also soothing in a way.

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      · 2 replies
      1. NickelChip

        Well, there is actually a formula for "Ideal Body Weight" and you can use a calculator to figure it out for you. This one also does an adjusted weight for a person who starts out overweight or obese. https://www.mdcalc.com/calc/68/ideal-body-weight-adjusted-body-weight

        I would use that as a starting point, and then just see how you feel as you lose. How you look and feel is more important than a number.

      2. Clueless_girl

        I did find different calculators but I couldn't find any that accounted for body frame. But you're right, it is just a number. It was just disheartening to see that although I lost 60% of my excess weight, it's still not in the "normal/healthy" range..

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