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I was in a stall after three weeks and I was in a one month stall right after Christmas. I was only three months post op then. Thank goodness for my monthly support group. Everyone there told me it was normal and they were right. You will lose the weight.

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Colt45 ....same here...im 3 weeks post op but been stalled for the past 2 weeks....

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4 hours ago, colt45 said:

It’s frustrating... I know it will pass but it’s a waste of time where I could be losing.

Think of it this way - you ARE losing weight. It's just not showing on the scale yet. There are so many factors at play - Water retention, bowel movements, etc. You're not not losing (lol). You just can't see it yet. Hang in there!

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Yup Yup! Well I know I'm losing inches, now am just "weighting" on the scale to move too..... 😁😁

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On 2018/2/4 at 11:09 AM, deidretan said:

Colt45 ....same here...im 3 weeks post op but been stalled for the past 2 weeks....

Me too, my op is on 12th Jan, and I am now in my 4th week, ... lost 10kg in the first week but stalled since I left hospital.

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14 hours ago, kakilly said:

Me too, my op is on 12th Jan, and I am now in my 4th week, ... lost 10kg in the first week but stalled since I left hospital.

That is so me too! Glad am not alone lol my op was jan 15th, lost 12lbs in thr first wrek then nada! However. Good news is....I just weighed myself today (Feb 5th) and I finally dropped 4lbs!!! Woot woot! Hoping my stall is broken for real for real... yours should break soon too!!!

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Me too. Surgery 4 weeks ago on Jan 8th. Have only lost 1 lb in last 2 weeks. I will be doing the walk of shame into the doctors office tomorrow. I've been sticking to the plan and weighing and logging everything. Caloric intake at approx. 700- 800 daily. It's hard not to stress about it even though I knew from the forums to expect it.

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When I told my dr about my concerns with the scale not moving, he said to quit watching it. Even when it looks like you aren't losing, your body is shrinking as the cells try and catch up with the fat loss. I agree, it is true. My body is losing inches, even when the scale is stuck.

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    • Prdgrdma

      So I guess after gastric bypass surgery, I cant eat flock chips because they are fried???  They sell them on here so I thought I could have them. So high in protein and no carbs.  They don't bother me at all.  Help. 
      · 1 reply
      1. NickelChip

        It's possible for a very high fat meal to cause dumping in some (30% or so) gastric bypass patients, although it's more likely to be triggered by high sugar, or by the high fat/high sugar combo (think ice cream, donuts). Dietitians will tell you to never do anything that isn't 100% healthy ever again. Realistically, you should aim for a good balance of protein, carbs, and fat each day. Should you eat fried foods every day? No. Is it possible they will make you sick? Maybe. Is it okay to eat some to see what happens and have them for a treat every now and again? Yes.

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      · 1 reply
      1. NickelChip

        I actually watched cooking shows during my pre-op, like Great British Baking Show. It was a little bizarre, but didn't make me hungry. I think it was also soothing in a way.

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      How do you figure out what your ideal weight should be? I've had a figure in my head for years, but after 3 mths of recovery I'm already almost there. So maybe my goal should be lower?
      · 2 replies
      1. NickelChip

        Well, there is actually a formula for "Ideal Body Weight" and you can use a calculator to figure it out for you. This one also does an adjusted weight for a person who starts out overweight or obese. https://www.mdcalc.com/calc/68/ideal-body-weight-adjusted-body-weight

        I would use that as a starting point, and then just see how you feel as you lose. How you look and feel is more important than a number.

      2. Clueless_girl

        I did find different calculators but I couldn't find any that accounted for body frame. But you're right, it is just a number. It was just disheartening to see that although I lost 60% of my excess weight, it's still not in the "normal/healthy" range..

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