Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Little Green getting little(r)



Recommended Posts

Just now, Little Green said:

Looks like you are splitting one of the Protein Shakes in half? Don't do dat. Just have 3 Premier Protein shakes. That alone is 480 calories and would put your day around 670 calories. Maybe do 1.5 scoops of the Syntrax. Fluffy, I love ya girl but this diet is hard enough at 850 calories. Don't kill yourself at 500 calories.

Yeah, I was just worried about getting in TOO much Protein by having 4 servings of Protein Drink? I am a serious over-thinker. At least I can laugh at myself.

Share this post


Link to post
Share on other sites

No need to laugh at yourself. This diet is a b!tch and there's so much to worry about! Truthfully I'm a bit concerned about the high Protein as well, but our kidneys should hold up all right for 10-14 days. Sanity first!

Share this post


Link to post
Share on other sites

Do you ladies have a Hyvee near by? They are my favorite sf popsicles they have strawberry, banana, and cherry in there box. It's my go to when I need to chew. 4 more days if I don't count today!

Sent from my SM-J727T1 using BariatricPal mobile app

Share this post


Link to post
Share on other sites

3 minutes ago, Krista27 said:

Do you ladies have a Hyvee near by? They are my favorite sf popsicles they have strawberry, banana, and cherry in there box. It's my go to when I need to chew. 4 more days if I don't count today!

Sent from my SM-J727T1 using BariatricPal mobile app

strawberry and banana sounds amazing!! No Hyvee here. I wonder if Walmart has a store brand of popsicles with different flavors. Shall investigate.

Share this post


Link to post
Share on other sites

strawberry and banana sounds amazing!! No Hyvee here. I wonder if Walmart has a store brand of popsicles with different flavors. Shall investigate.

I looked at walmart and couldn't find any. I get my Bone Broth from walmart though. So I'm running all around town for popsicles and broth. Lol

Sent from my SM-J727T1 using BariatricPal mobile app

Share this post


Link to post
Share on other sites

Looks like they may sell something called "Red Classics" in sugar-free which includes cherry, strawberry, and raspberry. I will see if I can find any!

Share this post


Link to post
Share on other sites

wow, remember banana bomb pops? *drool*

Share this post


Link to post
Share on other sites

I had one of the tropical flavors last night. It was just, "meh". :( But that's okey dokey! Today I will have one of my beloved old fashioned ones! :D

Share this post


Link to post
Share on other sites

@Little Green How ya doing over here? I see the lights on, but nobody's home. :( Hope you're hanging in there girl!

Share this post


Link to post
Share on other sites

4 hours ago, FluffyChix said:

@Little Green How ya doing over here? I see the lights on, but nobody's home. :( Hope you're hanging in there girl!

*waves*

I'm feeling pretty rough at the moment. There have been some bureaucratic shenanigans that might move my surgery date which is extremely upsetting due to all of the issues with my husband's disability and our health insurance, and ever since I found out about it I have been a wreck. They told me to stay on my liquid diet, though, so that seems like a good sign. I should hopefully have a definitive answer tomorrow.

Share this post


Link to post
Share on other sites

*waves*
I'm feeling pretty rough at the moment. There have been some bureaucratic shenanigans that might move my surgery date which is extremely upsetting due to all of the issues with my husband's disability and our health insurance, and ever since I found out about it I have been a wreck. They told me to stay on my liquid diet, though, so that seems like a good sign. I should hopefully have a definitive answer tomorrow.

I’m so sorry. That stinks! Maybe, they’ll move the surgery up if anything.


Share this post


Link to post
Share on other sites

Ok that just bites it! I would be super bummed too!!! :( ((hugs)) Hang in there sweetie. God has a plan. Swearsies! Keep working it!!! I don't think they would tell you to continue on the liquid diet if it they didn't think there was a good chance it was going forward as planned? Do you?

Share this post


Link to post
Share on other sites

4 hours ago, TexasGal40 said:

I’m so sorry. That stinks! Maybe, they’ll move the surgery up if anything.

49 minutes ago, FluffyChix said:

Ok that just bites it! I would be super bummed too!!! :( ((hugs)) Hang in there sweetie. God has a plan. Swearsies! Keep working it!!! I don't think they would tell you to continue on the liquid diet if it they didn't think there was a good chance it was going forward as planned? Do you?

Thanks, you guys :778_heartbeat:

To make a long story not quite as long extremely long, sorry, once I got started I couldn't stop, I did this to myself by accident. In December I asked to get a sleep study done to see if maybe the reason I can't sleep on my back is due to breathing issues, and possibly get a CPAP machine to help me get through the post-surgical period where the incisions make sleeping difficult. I didn't realize this is a months-long process, which one of the nurses in the sleep lab has been graciously expediting for me by finding cancellations every chance she has. Unfortunately, I failed my in-home study because I could not use the machine properly - it would stop reading and flash a yellow light in my face every time I rolled on my side, and, again, I can't sleep on my back. They want me to repeat the test in the lab, which I'm fine with, but I said because my surgery date was already scheduled, I would need to do that after surgery. They said fine, we hung up, everything was okay.

Except not. Because. Even though I passed all the apnea questionnaires, and no medical professional ever told me I have sleep apnea and need a sleep evaluation, because I took it upon myself to ask for the referral, almost as an experiment to test my hypothesis, now they have it in their system that I have a pending sleep study. So now they need the resolution of that before we can proceed with surgery. Because liability and legal issues. Which I was made aware of last week, when the coordinator told me she would be getting in touch with the sleep lab to sort it all out. Cool. Except when I called yesterday to find out the status, she told me I had been taken off the schedule because of this issue. Um, what???? Why wouldn't you tell me that upfront???????

So, yesterday in my no-carb liquid diet stupor I was frantically trying to be the go-between with these two offices, explaining that I need some kind of document or note faxed to the bariatric office saying that the sleep doctor is okay with me waiting until after surgery to repeat my test. For some reason I can never get in touch with the bariatric coordinator until the end of the day and the offices all close at 4:30. So the best the sleep lab could do was send a note to the sleep doctor's MA.

She called this morning and said she spoke with the bariatric coordinator to clarify what was needed, but that the sleep doctor was not in the office. She said she'd talk to him tomorrow. So... I'm hoping that when I call tomorrow, they will have faxed over the necessary document and the coordinator will give me some good news about the date.

We will lose our health insurance on 2/28 unless we can get my husband back to work, which is a jungle of red tape and hurry-up-and-wait situations. And we have no idea what's going to happen if he doesn't go back by 2/20 which is the end of his 2-year disability period. He doesn't have to work, he's on SSDI, except that I don't work because I'm in school full-time, so that's our only route to health insurance unless we want to derail our entire life plan and have me go back to work before I finish my degree. (And he wants to work, anyway.) So to have all of that happening at the same damn time is just... overwhelmingly overwhelming.

The coordinator, who really is very nice and is trying her best, answered "I can't say that," when I asked if the 15th was completely off the table. So there is a chance that that slot was not filled and she can put me back in. I also said I could do it earlier. But the thing is I have to attend a class which is ONLY ON WEDNESDAYS FOR SOME REASON before I can have my surgery. So it's either tomorrow (today) which is obviously not happening, or next Wednesday as planned, or else the earliest my surgery could be is 2/22 if I can attend the class on 2/21.

You can see why all of this mess causes intense full-body shutdown. I don't know what's happening and that's the worst part. I'm just desperately hoping that everything can go ahead on the 15th. We've planned everything out, my mom has taken time off, we're moving ourselves and our cats into her house this weekend (surgery is in a different city), I've notified all my professors and my family, etc.

Since I've gone this far I'll confess I cheated my liquid diet last night out of stupidity and stress. I fasted for most of the day today not to punish myself but because I felt like crap physically. I ended up having 3 Protein Shakes over the last 6 hours or so, so I'm at 495 calories and 90g of Protein.

I'm a hot frickin mess, y'all. :unsure:

Share this post


Link to post
Share on other sites

I’m so very sorry. What a mess. I wish I could do something to fix it. But hey, it sounds like the sleep doctor might be able to write a note for you. Don’t give up yet. No matter how difficult this process is, you’re stronger. Just think, a year from now you will look back and think how all of this was worth it. Sometimes, the greatest adventures in life are those that are the most difficult in the beginning. You can do this!
I am very sorry all this is happening. Feel free to vent anytime! We’re here for you!


Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Prdgrdma

      So I guess after gastric bypass surgery, I cant eat flock chips because they are fried???  They sell them on here so I thought I could have them. So high in protein and no carbs.  They don't bother me at all.  Help. 
      · 1 reply
      1. NickelChip

        It's possible for a very high fat meal to cause dumping in some (30% or so) gastric bypass patients, although it's more likely to be triggered by high sugar, or by the high fat/high sugar combo (think ice cream, donuts). Dietitians will tell you to never do anything that isn't 100% healthy ever again. Realistically, you should aim for a good balance of protein, carbs, and fat each day. Should you eat fried foods every day? No. Is it possible they will make you sick? Maybe. Is it okay to eat some to see what happens and have them for a treat every now and again? Yes.

    • NovelTee

      I'm not at all hungry on this liquid pre-op diet, but I miss the sensation of chewing. It's been about two weeks––surgery is in two days––and I can't imagine how I'll feel a couple of weeks post-op. Tonight, I randomly stumbled upon a mukbang channel on YouTube, and it was strangely soothing... is it just me, or is this a thing? 
      · 1 reply
      1. NickelChip

        I actually watched cooking shows during my pre-op, like Great British Baking Show. It was a little bizarre, but didn't make me hungry. I think it was also soothing in a way.

    • Clueless_girl

      How do you figure out what your ideal weight should be? I've had a figure in my head for years, but after 3 mths of recovery I'm already almost there. So maybe my goal should be lower?
      · 3 replies
      1. NickelChip

        Well, there is actually a formula for "Ideal Body Weight" and you can use a calculator to figure it out for you. This one also does an adjusted weight for a person who starts out overweight or obese. https://www.mdcalc.com/calc/68/ideal-body-weight-adjusted-body-weight

        I would use that as a starting point, and then just see how you feel as you lose. How you look and feel is more important than a number.

      2. Clueless_girl

        I did find different calculators but I couldn't find any that accounted for body frame. But you're right, it is just a number. It was just disheartening to see that although I lost 60% of my excess weight, it's still not in the "normal/healthy" range..

      3. NickelChip

        I think it's important to remember that the weight charts and BMI ranges were developed a very long time ago and only intended to be applied to people who have never been overweight or obese. Those numbers aren't for us. When you are larger, especially for a long time, your body develops extra bone to support the weight. Your organs get a little bigger to handle the extra mass. Your entire infrastructure increases so you can support and function with the extra weight. That doesn't all go away just because you burn off the excess fat. If you still had a pair of jeans from your skinniest point in life and then lost weight to get to the exact number on the scale you were when those jeans fit you, chances are they would be a little baggy now because you would actually be thinner than you were, even though the scale and the BMI chart disagree. When in doubt, listen to the jeans, not the scale!

    • Aunty Mamo

      Tomorrow marks two weeks since surgery day and while I'm feeling remarkably well and going about just about every normal activity, I did wind up with a surface abscess on on of my incision sights and was put on an antibiotic that made me so impacted that it took me more than two hours to eliminate yesterday and scared the hell out of me. Now there's Miralax in all my beverages that aren't Smooth Move tea. I cannot experience that again. I shouldn't have to take Ativan to go to the lady's. I really looking forward to my body getting with the program again. 
      I'm in day three of the "puree" stage of eating and despite the strange textures, all of the savory flavors seem decadent. 
      I timed this surgery so that I'd be recovering during my spring break. That was a good plan. Today is a state holiday and the final day of break. I feel really strong to return to school tomorrow. 
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Now that I'm in maintenance mode, I'm getting a into a routine for my meals. Every day, I start out with 8-16 ounces of water, and then a proffee, which I have come to look forward to even the night before. My proffees are simply a black coffee with a protein powder added. There are three products that I cycle through: Premier Vanilla, Orgain Vanilla, and Dymatize Vanilla.
      For second breakfast on workdays, I will have a low-fat yogurt with two tablespoons of PBFit and two teaspoons of no sugar added dried cherries. I will have ingested 35-45 grams of protein at this point between the two breakfasts, with 250-285 calories, and about 20 carbs.
      For second breakfast on non-workdays, I will prepare two servings of plain, instant oatmeal with a tablespoon of an olive oil-based spread. This means I will have had 34 grams of protein, 365 calories, and 38 carbs. Non-workdays are when I am being very active with training sessions, so I allow myself more carbohydrate fuel.
      Snacks on any day are always mixed nuts, even when I am travelling. I will have 0.2 cups of a blend that I make myself. It consists of dry roasted peanuts, cashews, pumpkin seeds, sunflower seeds, pistachios, and Brazil nuts. This is 5 grams of protein, 163 calories, and 7 carbs.
      Breakfast and snacks have been the easiest to nail down. Lunch and dinner have more variables, and I prepare enough for leftovers. I concentrate on protein first, and then add vegetables. Typically tempeh, tofu, or Field Roast products with roasted or sautéed vegetables. Today, I will be eating leftovers from last night. Two ounces of tempeh with four ounces of roasted vegetables that consist of red and yellow sweet peppers, sweet potatoes, small purple potatoes, zucchini, and carrots. I will add a tablespoon of olive oil-based spread, break up 3 walnuts to sprinkle of top, and garnish with two tablespoons of grated Parmesan cheese. This particular meal will be 19 grams of protein, 377 calories, and 28 grams of carbs. Bear in mind that I do eat more carbs when I am not working, and I focus on ingesting healthy carbs instead of breads/crackers/chips/crisps.
      It's a helluva journey and I'm thankful to be on it!
       
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×