Phase 4 weight loss stopped/

[hard2doover 0]

Just over 3 weeks out and the weight loss has stopped after 20 pounds. I eat like a chicken. I can eat 6-8 oz. of soft food. 10-15 oz of liquid. Keeping up with Protein intake and H2o. Barely. But why has the weight loss stopped? It's been 4-5 days maybe more and still maintaining the same. actually gained a couple. ??? WTH? is this it?

[Sosewsue61 3,185]

Calm down...it's the '3 week stall' - just put that in the search box. I have been stalled for a month with no scale movement - losing inches and clothing sizes - but not #s. I admit to being pissed about it, but figure it is part of the process. You digestion is adjusting, as well as your body, and you are still in the early stages of healing internally too.

6-8 ounces of Protein at one sitting? Or the whole day?

Edited January 13, 2018 by Sosewsue61

[sowinning 8]

Oh yes!! That 3 week stall that no one told us about. It will pass my lasted 3 weeks[emoji21]. But the inches didn't and now the pounds are moving again. Keep doing what you're doing and try as best to get those fluids in.

Sent from my SM-G935V using BariatricPal mobile app

[hard2doover 0]

6-8 OZ of soft food. in one setting. ( 10-15 minutes ) . And 10=16 Oz. Fluid in 10-15 minutes. ( shake )

Added note. Something new I've noticed. Stools are light colored now. like a light yellowish tan. ?/ My diet has been mostly egg quiche with cheese and ham and greens added. I.5 sm muffin sized quiche muffins is all I can eat when I feel it backing up or whatever it's doing . .

Edited January 13, 2018 by hard2doover