How much walking?


15 posts in this topic

5 hours ago, YummyMummy303 said:

What I really need to know - how soon can I go to a spin class and start weight training???


Sleeved: 2/11/2017

SW: 209lbs/95kgs

I got cleared for all exercise around 6 weeks. If you were sleeved 2/11/17, you should have gotten the ok way before now!

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46 minutes ago, mamamc32 said:

I got cleared for all exercise around 6 weeks. If you were sleeved 2/11/17, you should have gotten the ok way before now!

Just guessing based on the username, I'm thinking that's Nov 2, not Feb 11.

Edited by ItsJustMeToo

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Just guessing based on the username, I'm thinking that's Nov 2, not Feb 11.



Thank you all - you’re right, I made a mistake - I meant 2 DECEMBER! Thanks for bringing it to my attention.

So should I wait til 6 weeks for weights and spin?


Sleeved: 2/11/2017

SW: 209lbs/95kgs

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I am three weeks post op, and have been cleared for running and swimming (just in time for beach holiday). Check with your Dr, but spin classes should be fine within a week or two.

I will be cleared for weights next week.

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18 hours ago, YummyMummy303 said:


Thank you all - you’re right, I made a mistake - I meant 2 DECEMBER! Thanks for bringing it to my attention.

So should I wait til 6 weeks for weights and spin?


Sleeved: 2/11/2017

SW: 209lbs/95kgs

Sorry, I saw "2/11" and I thought WTH?! LOL! Yes, I think you should wait until 6 weeks. It's probably a good idea to wait until after you have a follow-up appointment, and your doc checks your incisions.

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