8 years out and keeping it off |399 - 168

[gingin54 1]

Hey, I need some advice after 7 years and weight coming on fast!! Please ping me or send me a note.

[50+ssallday 46]

I have a question. when you lost all the weight did you have to have surgery for the excess skin or will it eventually like firm up after a while because I'm doing workouts at least 4 -5 times a week.

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[angyplus5 470]

you look amazing!!! congrats on your success!!!

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[nomorefattypatty 329]

That's really awesome, great job keeping it off, I'm going on 7 months out and I'm already worrying I'll stretch my sleeve and I'll be hungry all the time all over again. Can you give me some ideas on how to keep that from happening, I'm freaked out that it could happen?

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[nomorefattypatty 329]

It’s been a while since I’ve posted on this app. I just want to say to everyone post wls, you are successful. Take this journey and make it your own. Be selfish. Put yourself and your health first. Hold yourself accountable and trust the process. Surgery doesn’t make the emotional eating goes away. It doesn’t make it bad to eat those things that aren’t healthy. I fell into that trap of thinking I was exempt and could slide by. But I got myself together and I began to focus on healthy living.
I hope this picture inspires you to go forth and become a more healthier you. Take advantage of this new lease on life. Envision how you want your journey to be and make it happen.
HW: 399
SW: 385
CW: 168

Great job, very pretty!

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[shanshan 175]

You look amazing[emoji1434][emoji1490]

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