Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Wow congrats you guys!!!!

Share this post


Link to post
Share on other sites

Tough week for me but I’m not gonna let it get to me. I upped my exercise a great deal but stayed flat on my weight loss.

SW: 369
TW: 297.4

One tough week isn’t the end. Gotta keep pushing and find the right balance of food and exercise.


Share this post


Link to post
Share on other sites

Glad to see that all my other Januaries are doing so great. Keep up the strong work all!!!


Share this post


Link to post
Share on other sites

10 minutes ago, Marc76 said:

Tough week for me but I’m not gonna let it get to me. I upped my exercise a great deal but stayed flat on my weight loss.

SW: 369
TW: 297.4

One tough week isn’t the end. Gotta keep pushing and find the right balance of food and exercise.

Sorry to be jumping in on y'alls thread. Hope you don't mind. If you do, please tell me and I swear I will just be a bypasser reading! ;)

Hey Marc--stand strong. You know it's only excess Fluid holding on cuz of the new intense exercise regime!!! ((hugs))

Share this post


Link to post
Share on other sites

Sorry to be jumping in on y'alls thread. Hope you don't mind. If you do, please tell me and I swear I will just be a bypasser reading! [emoji6]
Hey Marc--stand strong. You know it's only excess Fluid holding on cuz of the new intense exercise regime!!! ((hugs))

You were more than welcome in my book to keep posting! You always have some great thoughts and wisdom for us [emoji16]

Yeah I know it’s my system holding Water and I’m not down at all about my progress. I knew before weighing in today that I wasn’t going to be down much, but the most important thing for me is that I’m feeling better, I’m more healthy, I look better, and I know that this is a lifestyle and not a quick fix.


Share this post


Link to post
Share on other sites

Just now, Marc76 said:


You were more than welcome in my book to keep posting! You always have some great thoughts and wisdom for us

Yeah I know it’s my system holding Water and I’m not down at all about my progress. I knew before weighing in today that I wasn’t going to be down much, but the most important thing for me is that I’m feeling better, I’m more healthy, I look better, and I know that this is a lifestyle and not a quick fix.

TY! But ugghhhh! I'm dreading starting my baby PT stuff next week cuz I know it's gonna either keep the scale from moving for a bit or will result in a gain. It's so counter-intuitive isn't it? Like, dayum, I just worked my keester off! I should have lost 10lbs overnight! :D But you know, I'm neurotic like that! Ha!

Share this post


Link to post
Share on other sites

TY! But ugghhhh! I'm dreading starting my baby PT stuff next week cuz I know it's gonna either keep the scale from moving for a bit or will result in a gain. It's so counter-intuitive isn't it? Like, dayum, I just worked my keester off! I should have lost 10lbs overnight! [emoji3] But you know, I'm neurotic like that! Ha!

Haha absolutely. I did a 3 mile hike on Saturday and then a 25 mile bike ride Sunday and I thought, I must be shedding the lbs lol. Well that wasn’t the case, but again now I know i can do it and I’m able to. So more adventure ahead.


Share this post


Link to post
Share on other sites

Just now, Marc76 said:


Haha absolutely. I did a 3 mile hike on Saturday and then a 25 mile bike ride Sunday and I thought, I must be shedding the lbs lol. Well that wasn’t the case, but again now I know i can do it and I’m able to. So more adventure ahead.

Fuuuuuuuuuuuuuddddgeeeeee! Only I didn't say fudge! Congrats! That's amazing! Those pounds are somebeaches!!!

Share this post


Link to post
Share on other sites

Fuuuuuuuuuuuuuddddgeeeeee! Only I didn't say fudge! Congrats! That's amazing! Those pounds are somebeaches!!!



Thank you! I know they’ll fall off so I’m just keeping my year high and spirts strong.


Share this post


Link to post
Share on other sites

WED weigh in:

SW - 256
CW - 203

Still searching for onederland!
[emoji7][emoji7][emoji7][emoji7][emoji7][emoji7]


Share this post


Link to post
Share on other sites

Wednesday weigh in time.... current weight is now 206lb. That's about 46% of my excess weight off since 12th Jan ☺ xx

Share this post


Link to post
Share on other sites

As of today which is also the day after my 3month mark I’m down 50 pounds. Slow but steady.


Share this post


Link to post
Share on other sites

Hey guys...just checking into say hello!
I was at 203 last week and am not getting on scales this week! I have a monthly visitor and no way I am taking the chance that scale is not in onederland or up because of Water weight! Hope to be telling g yal I made it next week![emoji3][emoji106]


Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
      · 0 replies
      1. This update has no replies.
    • Onedayatatime365

      Looking to connect with others who are also on the journey of better health. Post-Op Gastric Sleeve (4/11/24).
      · 0 replies
      1. This update has no replies.
    • jparadigm

      Happy Wednesday!
       
      I hope everyone is having a lovely week so far! 
      It's been a bit of a struggle this last week...I'm hungry ALL the time.
      · 1 reply
      1. BlondePatriotInCDA

        Have a great Wednesday too! Sorry you're hungry all the time, I'm pretty much the same..and I'm sick of eating the same food all the time.

    • ChunkCat

      Well, tomorrow I go in for an impromptu hiatal hernia repair after ending up in the ER over the weekend because I couldn't get food down and water was moving at a trickle... I've been having these symptoms on and off for a few weeks but Sunday was the worst by far and came with chest pain and trouble breathing. The ER PA thinks it is just esophagitis and that the surgeon and radiologist are wrong. But the bariatric surgeon swears it is a hernia, possibly a sliding one based on my symptoms. So he fit me into his schedule this week to repair it! I hope he's right and this sorts it out. He's going to do a scope afterwards to be sure there is nothing wrong with the esophagus. Here's hoping it all goes well!!
      · 3 replies
      1. AmberFL

        omgsh!! Hope all goes well!! Keeping you in my thoughts!

      2. gracesmommy2

        Hope you’re doing well!

      3. NickelChip

        I hope it goes well! Sending positive thoughts for a speedy recovery!

    • jparadigm

      Hello lovlies!
      Today is a beautiful day in west Michigan! I hope you all have a beautiful Tuesday and rest of your week!! 🤗
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×